Parklands Slimming World Widnes With Peter

18/04/2022

Meet Sophie. Before losing weight, she was struggling with emotional eating when she felt stressed or tired. In her group, Sophie found the support she needed to tackle her triggers, and put a personal plan in place to make healthier choices. Now she’s 9st lighter, is in control and full of confidence ✨!
We understand that losing weight is about so much more than just food. It’s about getting to the core of our challenges around eating, recognising them, and finding ways to overcome them, together 💕.
Our Food Optimising eating plan is an easy to follow, effective and enjoyable way to lose weight. And compared to restrictive calorie counting, our members find that Food Optimising helps them feel more in control of their food choices, which makes it much easier to achieve the weight loss results they want.
Message me to find out how Slimming World can support you on your slimming journey. My widnes group is waiting to welcome you!
You can read an interview with Sophie on the Slimming World blog.

18/04/2022

🐣 ONE LAST EASTER GIFT 🎁
⭐️ ON SALE TOMORROW ⭐️

Join your local warm and friendly Slimming World group for free, when you kick start your summer slim down with a six week countdown course 🤗

If you love food, then you’ll LOVE Food Optimising at Slimming World. With all the support you need to achieve your own target - be the person you want to be! 🥰

Send me a message 📞 or check out the group finder at www.slimmingworld.co.uk 💻

Peter 07762194165 ☎️

18/04/2022

13/04/2022

Working lunch

12/04/2022

Which are you ?

12/04/2022

I've heard some stories of health benefits over the years at Slimming World... and this is Phil’s 👏👏👏

I was 20 + stones overweight for 20 years. My knees had deteriorated to such an extent I was on a regime of medication (Naproxen 500mg tablets used twice daily) that was changed every 3 months to avoid damaging my stomach lining too much. I was on those for over 12 years.

It had gotten to the point that I couldn’t stand upright for more than 30mins at a time in shoes absolutely stuffed with insoles. I struggled massively to get up the stairs of my own house.

I had completely blown out and subsequently worn away the cartilage in both knees, where the bone was chipping against each other and was told in 2006 that I wouldn’t be a viable candidate for corrective surgery as I was too overweight to safely administer anaesthetic to. Even that didn’t shock me enough at the time.

Thanks to Food Optimising, since joining Slimming World, I have been able to lose weight (over 22st lost at my lightest) and maintain just outside my lowered target for over two years. And while I’ll still need knee replacement at some stage, I am 100% medication free for over 3 years and my daily life is unaffected, except for a general avoidance of high impact exercise like running.

On the left was me on Day One of SW, on the right ahead of the awards last year.

Literally life changing.❤️

📍Parklands Sports & Social Club Chapel Lane widnes
📍Wednesdays
⏰ 7.15am & 8.45am
📞 Peter 07762194165

12/04/2022

Research has identified a key factor as to why some of us struggle to lose weight and stick with a restrictive diet. Some of us find it difficult because we have a ‘low satiety response’ – meaning that we find it harder to satisfy our appetite, we’re more likely to crave high fat foods and snack between meals. That can make it more difficult to stick with restrictive weight loss plans. Research from suggests that filling up on generous amounts of low energy dense foods can help members manage their appetite better, protecting them from consuming excess calories. If you’d like to lose weight and eat freely to satisfy your appetite without hunger or restriction, message me 💌 to find out more about the freedom and variety of choice you can enjoy with Slimming World’s flexible Food Optimising heathy eating plan and the liberating power of Free Food🤗.

📍Parklands Sports & Social Club Chapel Lane widnes
📍Wednesdays
⏰ 7.15am & 8.45am
📞 Peter 07762194165

09/04/2022

This is so true

08/04/2022

Apart from the obvious one of my now having the confidence to get my sleeve tattoo done (that I have always wanted but was to shy) but I also can’t cope with the difference in these photos, like how did I achieve this? I really didn’t think it would ever be possible as I can’t normally stick to anything diet/food related for very long at all and believe me when I say I’ve tried everything, I stupidly really have!
If I can do this you honestly can too 🤍🤍🤍 you just have to find what works for you and give yourself a chance to succeed.
I’m honestly so grateful that my friend dragged me to with her after I was adamant that it wouldn’t work.
〰️15st 6lbs to 11st 5lbs
〰️ size 22 to 8/10/12
I’m 5ft 5
I didn’t workout or follow any kind of fitness plan.
〰️ 12lbs to go until I’m at my target weight of 10stone 7lbs.

📍Parklands Sports & Social Club Chapel Lane widnes
📍Wednesdays
⏰ 7.15am & 8.45am
📞 Peter 07762194165

08/04/2022

Bit of Motivation ❤️

Anything is achievable if you want it bad enough

Slimming World changed my life and there is no going back

📍Parklands Sports & Social Club Chapel Lane widnes
📍Wednesdays
⏰ 7.15am & 8.45am
📞 Peter 07762194165

08/04/2022

Before & after photo.
6 fantastic years against the 30 odd years overweight.
Loving life and wont ever go back.
Your dreams can come true just believe 💕
Left pic age 50 right aged 57 😀

📍Parklands Sports & Social Club Chapel Lane widnes
📍Wednesdays
⏰ 7.15am & 8.45am
📞 Peter 07762194165