The Soulful Glow

12/10/2025

Mindfulness walk!

05/10/2025

While im offshore, these are some of the techniques I use to ground myself

04/10/2025

15/09/2025

The anxious, intrusive, and self limiting thoughts are energy blocks 🚫 trapped in the body. Using the Stellar Earth Method, I can identify the blocks and shift them, allowing a natural energy flow.

10/09/2025

We often spend our time and effort on others!
Why not spend it on yourself?
And your own growth ✨️

08/09/2025

💭 Do you ever feel like the stress you’re carrying isn’t even yours?

Sometimes, we hold onto tension, pressure, or worry that comes from family patterns, old beliefs, or past experiences — and it weighs on us without us even realizing.

I’m putting together a collective session to help release pent-up stress (especially with the Christmas season approaching 🎄).
✨ If you want to feel lighter, calmer, and more aligned, drop your email via the link in bio to save your spot.

And I’m curious…
Do you feel like you carry stress that isn’t entirely yours?
⬜ Yes, all the time
⬜ Not sure, but curious

Share your answer in the poll above — I’d love to know! 💌

04/09/2025

✨ There was a time I believed pain or discomfort was just part of who I was.

What I didn’t realise was that my body was holding onto stories that weren’t even mine.
Patterns passed through my family, unspoken experiences, learned behaviours — energy I had carried unknowingly for years.

When I discovered how to identify and release those blocks, everything changed.
💫 My body felt lighter
💫 My mind became clearer
💫 I finally felt aligned in a way I didn’t know was possible

This is why I’m so passionate about helping other women break free too. Because when you heal, you don’t just heal yourself — you shift what future generations inherit. 🌿

👉 Have you ever noticed patterns in your own family that you don’t want to pass down?
I’d love to hear your thoughts — share below, or whattsapp me 💌