What are the opening hours?

Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 8pm Friday 9am - 8pm Saturday 9am - 5pm

http://www.TEMPLESPA.co.uk/zoeygale

ZEN Wellness, Wigan (2025)

28/07/2025

✨ 𝑺𝒌𝒊𝒏 𝑪𝒂𝒓𝒆, 𝑺𝒐𝒖𝒏𝒅 & 𝑺𝒍𝒖𝒎𝒃𝒆𝒓 ✨

𝑨𝒏 𝑬𝒗𝒆𝒏𝒊𝒏𝒈 𝒐𝒇 𝑹𝒆𝒔𝒕, 𝑹𝒂𝒅𝒊𝒂𝒏𝒄𝒆 & 𝑹𝒊𝒕𝒖𝒂𝒍

Come in your coziest PJs and prepare to be pampered in the most soul-soothing way…

🌿 What’s included:

• 🌸 𝗔 𝗧𝗿𝗼𝗽𝗶𝗰 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗗𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝗞𝗶𝘁 (worth £34) – tailored to your skin type for a glow that lasts and to take home with you to continue your ritual at home

• 🧖‍♀️ 𝗚𝘂𝗶𝗱𝗲𝗱 𝗦𝗸𝗶𝗻𝗰𝗮𝗿𝗲 𝗥𝗶𝘁𝘂𝗮𝗹 𝗟𝗲𝘀𝘀𝗼𝗻 – learn the steps on how to deeply nourish and care for your skin

• 💆‍♀️ 𝗟𝘆𝗺𝗽𝗵𝗮𝘁𝗶𝗰 𝗗𝗿𝗮𝗶𝗻𝗮𝗴𝗲 𝗧𝗲𝗰𝗵𝗻𝗶𝗾𝘂𝗲𝘀 – support natural detox and reduce puffiness

• ☕ 𝗛𝗼𝘁 𝗖𝗵𝗼𝗰𝗼𝗹𝗮𝘁𝗲𝘀 & 𝗛𝗲𝗿𝗯𝗮𝗹 𝗧𝗲𝗮𝘀 – comforting drinks for deep rest

• 🔔 𝗚𝗲𝗻𝘁𝗹𝗲 𝗴𝘂𝗶𝗱𝗲𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 & 𝗦𝗼𝘂𝗻𝗱 𝗕𝗮𝘁𝗵– melt into deep relaxation with healing frequencies

• 👐 𝗠𝗶𝗻𝗶 𝗦𝗰𝗮𝗹𝗽 𝗠𝗮𝘀𝘀𝗮𝗴𝗲 – energetic reset and pure bliss

✨ Designed to calm your nervous system, uplift your skin, and leave you glowing from the inside out.

Limited spaces available due to scalp massages – book early to secure your spot!

📍Ascend Hot Yoga
📆 Sunday 12th October
🔗 Book here: https://bookwhen.com/zenwellness/e/ev-sjzj-20251012180000

28/07/2025

Run don’t walk… 😂

𝐒𝐚𝐭𝐮𝐫𝐝𝐚𝐲 𝐚𝐧𝐝 𝐒𝐮𝐧𝐝𝐚𝐲 𝐃𝐢𝐚𝐫𝐲 𝐎𝐩𝐞𝐧 𝐓𝐡𝐢𝐬 𝐖𝐞𝐞𝐤 𝐎𝐧𝐥𝐲…. 📔

Theo and Emilie are off away with their dad this weekend so I’ve decided to open my diary as I go away next week…

So if you would like to book an appointment this weekend please drop me a message ❤️

I’ve not worked weekends for a while but this is a one off whilst I’m going away..

27/07/2025

⛑️ 𝐖𝐞𝐥𝐥𝐛𝐞𝐢𝐧𝐠 𝐖𝐨𝐫𝐤𝐬𝐡𝐨𝐩 ⛑️

Me, Joshua Gaskell and Always You Holistics are back again with our Wellbeing Workshop, the one back in April was amazing so we thought we would do it again!

By combing different modalities you can see what works for you, what makes your feel relaxed and allows your nervous system to feel safe and held.

Me, Josh and Vicky all have different practices up our sleeves but most importantly you can see what works for you.

You will be warmly welcomed and with a group of like minded people, connection is key.

What to expect:

🌿 Herbal magic - learn and create herbal teas

☕️ Learn how to make and create your own Cacoa

😮‍💨 Breakthrough Breathwork

🤚 EFT to regulate stress and your nervous system

🫡 Intention setting

🥁 Drum healing

🧘‍♀️ Guided meditation

🎼 Soundbath

📍 Appley Bridge Village Hall
📆 Sunday 28th September 5pm - 8pm

🔗 Book here: https://bookwhen.com/zenwellness/e/ev-syhh-20250928170000

26/07/2025

I have had 1 x space become available for this amazing day retreat in August ❤️

24/07/2025

🌟 𝗕𝗿𝗲𝗮𝗸𝘁𝗵𝗿𝗼𝘂𝗴𝗵 𝗕𝗲𝗹𝗶𝗲𝗳 𝗥𝗲𝘀𝗲𝘁 🌟

🧠 𝐑𝐞𝐰𝐢𝐫𝐞 𝐰𝐡𝐚𝐭 𝐡𝐨𝐥𝐝𝐬 𝐲𝐨𝐮 𝐛𝐚𝐜𝐤 🧠

If you find yourself stuck in the same emotional cycles - people-pleasing, self-sabotage, craving validation, or repeating patterns in relationships; it’s not because you’re broken.

It’s often because deep, often unconscious beliefs are still running the show.

Breakthrough Belief Reset is a transformational journey designed to help you uncover and shift the core programming that keeps you feeling stuck.

Whether you’re navigating:

• A wounded relationship with yourself
• Addictive habits and cravings
• The need for constant validation
• Sensitivity to rejection or criticism
• Emotional loops in your relationships
• Perfectionism and the fear of not being “enough”

…this work gently but powerfully supports you to clear the beliefs that drive these patterns and step into the version of yourself you truly want to be.

Through a blend of 6 1:1 weekly sessions we will work with
• Belief reprogramming
• Subconscious release work
• Energetic healing
• Somatic tools and tapping
• Reflection and journaling

You’ll be guided to rewire the internal scripts that no longer serve you and create space for new, grounded, empowering truths.

This isn’t surface-level mindset work—this is deep inner transformation to support lasting change from the inside out.

You also get to use the tools at home and coping methods with an informative PowerPoint sent for you to use when needed, plus the chance to have catch up sessions to work through what’s needed.

If you would like more information just pop me a message - had amazing feedback 😍

24/07/2025

🌾 𝑯𝒂𝒓𝒗𝒆𝒔𝒕 & 𝑯𝒂𝒓𝒎𝒐𝒏𝒚 🌾

My next sound bath experience will be based Ascend Hot Yoga 🧘‍♀️ focusing on the Autumn Equinox and the ‘Harvest’ months ahead.

You’ll be guided into a state of deep relaxation, where your nervous system can unwind and your energy can rebalance. Just like nature cycles through seasons, we too benefit from honouring our own phases of growth and rest.

Through the soothing vibrations of crystal bowls, chimes, gongs, and grounding frequencies, this session will support you to:

🌾 Reflect on your personal journey
🌕 Restore balance and inner peace
🍂 Release emotional or energetic clutter
💛 Reconnect with gratitude and inner harmony

What to expect:

📝 Journaling prompts for reflection and gratitude
💤Guided meditation connected to Autumn Equinox
🎼 Soundbath to relax and shift energy
✨ Energy healing

📍 Ascend, Leigh
Book here: https://bookwhen.com/zenwellness

23/07/2025

🔴 𝐑𝐨𝐨𝐭 𝐑𝐞𝐜𝐨𝐯𝐞𝐫𝐲 🔴

Are you holding stress and tension in your hips or lower back?

Our hips are a powerful emotional storage center, often carrying the weight of unprocessed feelings like fear, frustration, and unresolved tension.

I have created this Root Recovery treatment to help you release tension in the lower back and hips.

Through massage, I target hip and lower back tension, loosening tight muscles and stagnant energy. Using Breathwork encourages emotional release, while Reiki energy healing soothes the nervous system, restoring balance and grounding your energy.

I created this for a client but I’ve enjoyed putting it together so much I’m putting it out as a treatment 🫶🏻

21/07/2025

Just a lil post about the Breakthrough Belief Reset Programme ❤️

21/07/2025

✨ 𝗪𝗼𝗺𝗲𝗻 𝗶𝗻 𝗕𝘂𝘀𝗶𝗻𝗲𝘀𝘀 𝗘𝗺𝗽𝗼𝘄𝗲𝗿𝗺𝗲𝗻𝘁 𝗘𝘃𝗲𝗻𝘁 ✨

I couldn’t pass up this STUNNING venue so I’ve had a shift around and moved my ‘Ignite’ event to here - just look at the Ivy Suite 😍

📅 Monday 15th September
🕦 11:30 AM – 3:00 PM
📍 Curleys Dining Room, Horwich

🌸 A nourishing and inspiring afternoon for women in business to connect, recharge, and step confidently into their power.

This event is designed for entrepreneurs, freelancers, and women who are thinking of taking the leap into building their dreams who want to feel supported, inspired, and part of a like-minded community.

What’s included:

💬 Inspiring Talks from 2 Guest Speakers
Our guest speakers will share their stories, strategies, and mindset shifts to help you grow your business with confidence and clarity.

💌 Letter Writing – set meaningful intentions and connect with your vision.

👐 EFT (Tapping) for Empowerment – release doubt and embody confidence in your business journey.

🍽️ Delicious Lunch – enjoy beautiful food and great company.

🤝 Time to network, share, and build real connections with other women walking a similar path.

👛 A goody bag full of enrichment

⸻

🎤 Guest Speakers:

🌟 Amy @ Rise n Design – Amy won a Small Business award from Dragons Dens Theo Paphitis!

⸻

🎟️ Tickets: booking via the link

🔗 https://bookwhen.com/zenwellness/e/ev-svck-20250915113000

⸻

As you know with my events, they are heart led ❤️
this is to allow you to feel empowered and create amazing collaborations with like minded people 😍

“Come as you are. Leave feeling empowered.”

21/07/2025

☀️✨ Your Summer Skin, Sorted! ✨☀️

Say hello to healthy, glowing skin this summer with the Tropic Summer Skin Kit — your perfect travel companion for radiant, nourished skin wherever you go! 🌴

🌸 Just £28
🌸 Or upgrade & include the serum for only £34

This little kit is packed with natural, skin-loving goodies to keep you hydrated, refreshed & protected all summer long.

💼 Perfect for holidays, staycations, or just keeping your skincare simple & effective through the warmer months!

📩 Message me to grab yours & glow through summer 🌞

🔗 or purchase through the link

https://www.tropicskincare.com/zoeygale

21/07/2025

🌴✨ 𝗧𝗮𝘀𝘁𝗲 𝗼𝗳 𝗧𝗿𝗼𝗽𝗶𝗰 ✨🌴

To celebrate me starting to use Tropic Skincare; I have put together a little package to help you have an amazing experience…

A natural, nourishing escape for your skin & soul — featuring the power of Tropic Skincare.

Let your senses drift to paradise with this luxurious treatment, combining gentle breathwork, expert massage techniques, and Tropic’s award-winning, naturally derived products — bursting with tropical botanicals and skin-loving goodness.

𝐘𝐨𝐮𝐫 𝐣𝐨𝐮𝐫𝐧𝐞𝐲 𝐢𝐧𝐜𝐥𝐮𝐝𝐞𝐬:

🕯️ Tropical candle burning
🎵 Tropical spa style music
🍃 Calming breathwork to centre & ground
🥥 Body-smoothing chest exfoliation using Tropic’s plant-based polish - removal with hot flannels
🌺 Relaxing facial with Tropic’s botanical-rich skincare:
— Cleanse with nourishing, natural ingredients
— Exfoliate to reveal fresh, glowing skin
— Tone with soothing botanicals
— Mask tailored to your skin’s needs
— Scalp, neck & shoulder massage for deep release
— Serum & moisturiser infused with tropical actives
— Lymphatic drainage & natural face-lift massage to sculpt & revitalise

🌸 Why Tropic?
✔️ Freshly made with natural, sustainably sourced ingredients
✔️ Cruelty-free & vegan
✔️ Packed with vitamins, antioxidants & tropical extracts

21/07/2025

Hi everyone ❤️

I’ve opened up my diary for tomorrow (Tuesday 22nd) so if anyone needs an appointment I’ll be working 😊🫶🏻

I’m going through all of my messages today, I’ve had a busy week 😴

Message me to book 📖

❤️

ZEN Wellness

28/07/2025

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27/07/2025

26/07/2025

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Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 8pm
Friday	9am - 8pm
Saturday	9am - 5pm