 
                                                                                                    08/10/2025
                                            ✨ 𝗥𝗲𝗽𝗼𝘀𝗲 & 𝗥𝗲𝘀𝘁 — 𝗔𝗻 𝗘𝘃𝗲𝗻𝗶𝗻𝗴 𝗼𝗳 𝗦𝗲𝗹𝗳-𝗖𝗮𝗿𝗲 & 𝗗𝗲𝗲𝗽 𝗥𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻 ✨
A mixture of skin care, nervous system regulation, self care and checking in with your body with a body mapping meditation.
*Over zoom*
You’ll receive a pamper package in the post including a  Temple Spa cleanser, toner,  Repose moisturiser, and a soothing herbal tea to sip as we begin.
Together over Zoom, I’ll gently guide you through a connecting facial ritual, a chance to nurture your skin and calm your mind. 
We’ll then move into EFT for calmness and a sleepy meditation, helping you unwind, release the day, and drift into deep relaxation.
🕯️ What’s included:
💧 Cleanser, toner, Repose moisturiser and facial pads - facial ritual lesson
🍃 Herbal tea blend
♥️ Calming EFT wind down
🧘♀️ Guided facial & sleepy meditation
💻 Live via Zoom (with replay access — enjoy at your own pace anytime)
You can have your cameras off or on so this really is good for anyone, especially if you struggle in group settings but still want some peace and calm.
This is your reminder that rest isn’t a luxury ✨
📆 Wednesday 22nd October 
⏰ 8.30pm
📍 Zoom (I can guide you how to download)
🔗 https://bookwhen.com/zenwellness/e/ev-sxsmk-20251022203000
Please put your email in correctly and look out for my email in junk - you will need to send me your address to post out in time for the event.
If you live local you can collect or I can drop off 🥰                                        
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  