Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan

Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan The best project you’ll ever work on is you!

Whatever your reason for wanting to lose weight and regardless of what you need to lose, there’s a plan to suit everyone; let us help you to achieve your goal and stay there for good!

2 1/2 stone gone, all on step 3. Size 14 - size 6. Braving shorts!WOW! 🤩 well done Gemma!! 👏🏻👏🏻👏🏻👏🏻Want to shift those u...
22/03/2026

2 1/2 stone gone, all on step 3. Size 14 - size 6. Braving shorts!

WOW! 🤩 well done Gemma!! 👏🏻👏🏻👏🏻👏🏻

Want to shift those unwanted lbs??

Now’s the perfect time to start — and we’ll support you every step of the way! 💕

We work with clients across the UK, offering flexible, one-to-one support and everything you need for safe, fast, and sustainable results.

Here’s what you’ll get 👇

✅ Products delivered straight to your door
✅ Backed by medical professionals
✅ 1:1 personal support and motivation
✅ Nutritionally complete, easy-to-follow plan
✅ 6 flexible steps – find the one that suits you
✅ Fast and safe (average weight loss: 1 stone per month!)

📲 Get in touch today:
👩🏼 Rebecca & Julie
🌟 Multi Award Winning Weight Loss Consultants
📍 Supporting slimmers across the UK
☎️ 07960099766

Interested? ⬇️⬇️⬇️
https://form.jotform.com/201404602265342
https://www.one2onediet.com/RebeccaandJulie/taster-pack
🌐 www.one2onediet.com/RebeccaandJulie
💻 https://www.facebook.com/rebeccaandjulie1to1diet/
🌏 https://www.instagram.com/rebeccaandjulie1to1diet/

So many people say, “I want to lose weight.”But wanting it and having a clear plan are two very different things.A goal ...
22/03/2026

So many people say, “I want to lose weight.”
But wanting it and having a clear plan are two very different things.

A goal gives you direction.
A plan gives you structure.
Support gives you accountability.

That’s when the magic happens.

You don’t need more willpower. You need a simple, clear plan you can follow — step by step — with someone in your corner when it feels tough.

Stop wishing. Start planning. And most importantly… start 💛

Rebecca and Julie xx

Spring is here, the sun is out and on the go products are a must 💪Our Apple & Strawberry Oat Bar is soft, chewy and deli...
22/03/2026

Spring is here, the sun is out and on the go products are a must 💪

Our Apple & Strawberry Oat Bar is soft, chewy and delicious, with vitamin A to support your immune system, calcium for your bones and 13 g of protein.

Did you know? 👀All of our meals, including our bars, are nutritionally complete - offering 169 health benefits to help you work towards transforming your tomorrow. No fuss, no compromise, just feel-good fuel for busy days.

Ready to spring into a healthier lifestyle? Give us a call today and let’s get you started.

Rebecca and Julie xx

#springvibes🌸

No matter the setbacks.No matter the tough days.No matter how slow the progress.Your commitment, your choices, and your ...
22/03/2026

No matter the setbacks.
No matter the tough days.
No matter how slow the progress.

Your commitment, your choices, and your persistence will lead you to the results you want.

Believe it. Do it. Succeed 💛

Rebecca and Julie xx

#ᴋᴇᴇᴘɢᴏɪɴɢ

From hiding behind the camera to showing up for life Last year, Katy knew something had to change. Not just her weight —...
21/03/2026

From hiding behind the camera to showing up for life

Last year, Katy knew something had to change. Not just her weight — but how much of life she was missing.

With a trip to Mexico coming up, she wanted confidence, energy and to feel part of every moment.

With the right support, she stuck with it — even when progress slowed — and trusted the process.

Now she’s more confident, full of energy and maintaining her results 🙌

💬 “Don’t give up. Try again. The right support makes all the difference.”

Average weight loss of 1 stone per month

We work with clients across the UK, offering flexible, one-to-one support and everything you need for safe, fast, and sustainable results.

Here’s what you’ll get 👇

✅ Products delivered straight to your door
✅ Backed by medical professionals
✅ 1:1 personal support and motivation
✅ Nutritionally complete, easy-to-follow plan
✅ 6 flexible steps – find the one that suits you
✅ Fast and safe (average weight loss: 1 stone per month!)

📲 Get in touch today:
👩🏼 Rebecca & Julie
🌟 Multi Award Winning Weight Loss Consultants
📍 Supporting slimmers across the UK
☎️ 07960099766

Interested? ⬇️⬇️⬇️
https://form.jotform.com/201404602265342
https://www.one2onediet.com/RebeccaandJulie/taster-pack
🌐 www.one2onediet.com/RebeccaandJulie
💻 https://www.facebook.com/rebeccaandjulie1to1diet/
🌏 https://www.instagram.com/rebeccaandjulie1to1diet/

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧Here are ...
21/03/2026

Hydration is the ultimate game-changer for your weight-loss journey, don’t let anyone convince you otherwise. 💧

Here are just a few reasons to keep that water bottle close and keep sipping.

⚡ Boosts metabolism and helps flush toxins.
💆‍♀️ Keeps skin glowing and softens fine lines.
🦴 Cushions and supports your joints.
😊 Helps keep digestion running smoothly.
🧠 Supports steady energy, focus, and a sharp mind.

How many glasses of water have you had today?

Rebecca and Julie xx

🚀 Stay Focused, Stay Strong! 💪Every small step you take today brings you closer to your goal. Progress isn’t about being...
20/03/2026

🚀 Stay Focused, Stay Strong! 💪

Every small step you take today brings you closer to your goal. Progress isn’t about being perfect—it’s about being persistent.

Don’t let one bad meal, one missed workout, or one tough day make you give up.

Keep pushing forward, trust the process, and believe in yourself.

You’ve got this! 🔥

An incredible transformation that transformed Caroline’s life forever 💖This image shows over a 2 stone difference whilst...
19/03/2026

An incredible transformation that transformed Caroline’s life forever 💖

This image shows over a 2 stone difference whilst on her weight loss journey! Overall, Caroline has now lost a phenomenal 5 stone and reduced her BMI to below 30, she is now extremely excited to be able to start her IVF journey. Being on Plan has given Caroline the confidence and self-love to live her life to the fullest 💞

We are so proud of you Caroline! 🌟

Leave a 💖 in the comments if you’re feeling inspired.



☎️ 07960099766

✨✅ GLASGOW MUM LOSES 7 STONE! 🌟Throwback to Stephanie's incredible journey of transformation! Determined and motivated, ...
19/03/2026

✨✅ GLASGOW MUM LOSES 7 STONE! 🌟

Throwback to Stephanie's incredible journey of transformation! Determined and motivated, she successfully shed an impressive 7 stone with the help of The 1:1 Diet.

What sparked her weight loss fire? Similar to many, struggling to fit into a roller coaster seat pushed her to take charge and smash her weight loss goals.

If Stephanie can do it, so can you! 🏆 Ready to script your own success story?

Let's make it happen together! DM us now – time to kickstart your journey with our professional guidance. 🚀

Thanks to her consultant Martin Bryan for sharing Stephanie’s remarkable transformation!

☎️ 0️⃣7️⃣9️⃣6️⃣0️⃣0️⃣9️⃣9️⃣7️⃣6️⃣6️⃣

You don’t need to be perfect, you don’t need to rush, and you don’t need to compare.Every healthy choice, every step for...
19/03/2026

You don’t need to be perfect, you don’t need to rush, and you don’t need to compare.
Every healthy choice, every step forward, every effort you make proves your strength and commitment.

Believe in yourself — you are enough, just as you are ✨

Rebecca and Julie xx

💪 Day 3 of our Nutrition & Hydration SprintToday our focus was protein – such an important part of helping you feel full...
18/03/2026

💪 Day 3 of our Nutrition & Hydration Sprint

Today our focus was protein – such an important part of helping you feel fuller for longer, support energy levels and reduce cravings.

Our slimmers worked on including protein in every meal to help stay on track throughout the day.

✨ Product of the day: Vanilla Shake – a quick, convenient and high-protein option. Perfect on the go, or blended (iced coffee version is a favourite! 😍)

Another great day of building simple habits that really make a difference 👏

Rebecca and Julie xx

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Wigan

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Our story

Hi! Thank you for taking the time to visit our page. We are a mother and daughter team and are both fully accredited 1:1 Diet by Cambridge Weight Plan consultants.

We would love to help you on your weight loss journey, whatever your reason or goal; we can help you achieve it by finding a plan that is suitable for you.


  • Do you want to break those old habits and achieve a healthier new you?

  • Is your weight affecting your health or everyday life?