Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan

Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan The best project you’ll ever work on is you!

Whatever your reason for wanting to lose weight and regardless of what you need to lose, there’s a plan to suit everyone; let us help you to achieve your goal and stay there for good!

Here’s our gorgeous slimmer Catherine again 👏💛After already amazing us with her fantastic start, Catherine has now gone ...
16/05/2026

Here’s our gorgeous slimmer Catherine again 👏💛

After already amazing us with her fantastic start, Catherine has now gone on to lose an incredible 1st 0.5lbs in just 13 days on plan with us ✨

All whilst juggling life as a busy working mum of two little boys 👦👦💛

Catherine is proving that you don’t need a “perfect” lifestyle to achieve amazing results — you just need consistency, determination, and the right support 👏

She’s already feeling so much more energised and positive, and we absolutely love seeing her confidence grow week by week ✨

We are so proud of how well she is doing already and can’t wait to see what she achieves next 💛

Rebecca and Julie xx

It’s not about perfection or quick fixes.It’s about showing up every day, following the plan, and making small choices t...
16/05/2026

It’s not about perfection or quick fixes.
It’s about showing up every day, following the plan, and making small choices that add up.

Consistency beats everything — keep going ✨

Rebecca and Julie xx

Weight loss isn't just for summer...Feeling happier, healthier and more confident in your own skin? That’s for every sea...
16/05/2026

Weight loss isn't just for summer...

Feeling happier, healthier and more confident in your own skin? That’s for every season.

The 1:1 Diet offers a flexible plan that truly works around real life. And with us in your corner, you can reach that Summer weight-loss goal while learning healthy habits to maintain your results long-term.

Getting started is simple - replace all your meals with The 1:1 Diet products, or, receive the nutritional guidance you need to incorporate your own healthy recipes, while still enjoying between 1 and 3 products per day, depending on your goals and Step of the plan.

Why not get started, so that when Summer plans land you'll have access to dedicated support to help keep you on track.

Now’s the perfect time to start — and we’ll support you every step of the way! 💕

We work with clients across the UK, offering flexible, one-to-one support and everything you need for safe, fast, and sustainable results.

Here’s what you’ll get 👇

✅ Products delivered straight to your door
✅ Backed by medical professionals
✅ 1:1 personal support and motivation
✅ Nutritionally complete, easy-to-follow plan
✅ 6 flexible steps – find the one that suits you
✅ Fast and safe (average weight loss: 1 stone per month!)

📲 Get in touch today:
👩🏼 Rebecca & Julie
🌟 Multi Award Winning Weight Loss Consultants
📍 Supporting slimmers across the UK
☎️ 07960099766

Interested? ⬇️⬇️⬇️
https://form.jotform.com/201404602265342
https://www.one2onediet.com/RebeccaandJulie/taster-pack
🌐 www.one2onediet.com/RebeccaandJulie
💻 https://www.facebook.com/rebeccaandjulie1to1diet/
🌏 https://www.instagram.com/rebeccaandjulie1to1diet/

So many people say, “I want to lose weight.”But wanting it and having a clear plan are two very different things.A goal ...
16/05/2026

So many people say, “I want to lose weight.”
But wanting it and having a clear plan are two very different things.

A goal gives you direction.
A plan gives you structure.
Support gives you accountability.

That’s when the magic happens.

You don’t need more willpower. You need a simple, clear plan you can follow — step by step — with someone in your corner when it feels tough.

Stop wishing. Start planning. And most importantly… start 💛

Rebecca and Julie xx

It’s ✨Transformation Thursday ✨ and Linda’s story has truly blown us away. She’s lost over 6 stone with The 1:1 Diet and...
14/05/2026

It’s ✨Transformation Thursday ✨ and Linda’s story has truly blown us away. She’s lost over 6 stone with The 1:1 Diet and maintained it!

High blood pressure, pre-diabetes, joint pain, sleep apnoea and a heart attack were just a handful of the health issues Linda struggled with before she made the decision to change her life.

“My Consultant had me set some goals and choose a healthy, achievable weight to aim for – my ‘happy weight’. And in just 5 weeks I’d lost a stone!”

“As the weight dropped off, my health continued to improve. My blood pressure became normal and I was no longer pre-diabetic. My breathlessness reduced dramatically, as did my knee pain and back pain. And my sleep apnoea stopped. These positive results reinforced my commitment to my weight loss.”

Inspired to transform your life? Then start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

No matter the setbacks.No matter the tough days.No matter how slow the progress.Your commitment, your choices, and your ...
14/05/2026

No matter the setbacks.
No matter the tough days.
No matter how slow the progress.

Your commitment, your choices, and your persistence will lead you to the results you want.

Believe it. Do it. Succeed 💛

Rebecca and Julie xx

Check out this transformation 👀Meet Teg, she’s a former shortlisted slimmer for our Woman of the Year Award and has lost...
14/05/2026

Check out this transformation 👀

Meet Teg, she’s a former shortlisted slimmer for our Woman of the Year Award and has lost over 10 stone with The 1:1 Diet.

As a mental health nurse, Teg knew how to care for others, but when it came to her own health and mental wellbeing she was well and truly neglecting her needs.

“I was lacking control in so many areas of my life but there were a few things I could control, which included seeking support for my mental health and my weight! So, I approached my GP, who suggested medication and therapy, and I started The 1:1 Diet.”

“Since losing over 10 stone, my energy levels have skyrocketed - I’ve completed the couch to 5K and now run weekly with a local club, regularly taking part in Park Runs and attending classes at the gym.”

If you start now, you’ll thank yourself later. It’s time to prioritise you and your health - you’ve got this! 💪

Be like our gorgeous slimmer Helen 👏💛Helen has now lost an amazing 9lbs in just 3 weeks on plan with us — plus a fantast...
13/05/2026

Be like our gorgeous slimmer Helen 👏💛

Helen has now lost an amazing 9lbs in just 3 weeks on plan with us — plus a fantastic 5 inches ✨

And this week definitely wasn’t an easy one…

Life threw a few curve balls her way, but instead of giving up, Helen powered on 💛

And now she’s so glad she did 👏

This is exactly what we always say — life will always happen, but it’s how we respond that makes the difference ✨

We are so proud of Helen’s determination and resilience already, and we can’t wait to see what she achieves next 💛

Rebecca and Julie xx

Great things take time so no need to rush it especially when you are struggling.You can only do what you can do. Anythin...
13/05/2026

Great things take time so no need to rush it especially when you are struggling.

You can only do what you can do. Anything is better than nothing.

It’s always better to approach things at a pace that you know is sustainable.

Take it one day at a time, one meal at a time.

Forward is forward no matter the speed.

Have you considered going up a Step or 2 when struggling?

Adding some extra healthy calories doesn’t slow things down, it does the opposite, it helps keep you on plan.

Always remember the fastest Step is the Step you can stick to!

Rebecca and Julie xx

One of the biggest mistakes people make with weight loss?Trying to “out exercise” their food.But the reality is… it’s ve...
12/05/2026

One of the biggest mistakes people make with weight loss?

Trying to “out exercise” their food.

But the reality is… it’s very easy to eat a lot of calories quickly, and much harder to burn them back off again.

That’s why getting the food side right matters so much.

A clear calorie deficit, simple structure, and knowing exactly what you’re eating will always make the biggest difference.

Exercise is brilliant for your health, mindset, energy and fitness — but weight loss really starts with what’s happening in the kitchen.

Sometimes we don’t need more complicated plans…
we just need to get back to basics.

Simple meals.
Better routines.
Consistency.

That’s exactly why The 1:1 Diet works so well for so many people — it takes away the guesswork and makes staying in a calorie deficit much easier 🤍

Rebecca and Julie xx

This is Maddie..... she is 6 stones and 4 dress sizes down!!! 😍😍😍🙌🏻🙌🏻🙌🏻For more info about our amazing plans, get in tou...
12/05/2026

This is Maddie..... she is 6 stones and 4 dress sizes down!!! 😍😍😍🙌🏻🙌🏻🙌🏻

For more info about our amazing plans, get in touch!!

Now’s the perfect time to start — and we’ll support you every step of the way! 💕

We work with clients across the UK, offering flexible, one-to-one support and everything you need for safe, fast, and sustainable results.

Here’s what you’ll get 👇

✅ Products delivered straight to your door
✅ Backed by medical professionals
✅ 1:1 personal support and motivation
✅ Nutritionally complete, easy-to-follow plan
✅ 6 flexible steps – find the one that suits you
✅ Fast and safe (average weight loss: 1 stone per month!)

📲 Get in touch today:
👩🏼 Rebecca & Julie
🌟 Multi Award Winning Weight Loss Consultants
📍 Supporting slimmers across the UK
☎️ 07960099766

Interested? ⬇️⬇️⬇️
https://form.jotform.com/201404602265342
https://www.one2onediet.com/RebeccaandJulie/taster-pack
🌐 www.one2onediet.com/RebeccaandJulie
💻 https://www.facebook.com/rebeccaandjulie1to1diet/
🌏 https://www.instagram.com/rebeccaandjulie1to1diet/

Address

Wigan

Website

Alerts

Be the first to know and let us send you an email when Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan:

Shortcuts

Share

Category