Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan

Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan The best project you’ll ever work on is you!

Whatever your reason for wanting to lose weight and regardless of what you need to lose, there’s a plan to suit everyone; let us help you to achieve your goal and stay there for good!

Now we’re in Autumn, you may find it hard to resist the delicious pumpkin 🎃 flavoured coffee flavours from your favourit...
21/10/2025

Now we’re in Autumn, you may find it hard to resist the delicious pumpkin 🎃 flavoured coffee flavours from your favourite high street coffee shop!

Here at the we have your back and have come up with some fab, festive flavours of our own that are just as yummy.... if not, better! ☕️🎃

Check out this recipe to make your own delightful cosy treat and enjoy snuggled up under a blanket as the cool autumnal nights draw in! 🍂

Serves: 1
Prep Time: 5 minutes
Total Time: 5 minutes
Calories: 200kcals
Steps: All Steps

Meet Paige who unwrapped confidence with The 1:1 Diet. “I lost 3.5 stone by my birthday and was completely over the moon...
20/10/2025

Meet Paige who unwrapped confidence with The 1:1 Diet.

“I lost 3.5 stone by my birthday and was completely over the moon. I kept the weight off and Christmas was a much different picture. I couldn't wait to buy the silver pants I wouldn't have dared to wear the year before!"

With The 1:1 Diet, it’s time to feel your best this Christmas:
🤝You'll have expert, one-to-one guidance from us, your dedicated Consultants
🍝Access scientifically proven nutrition with the highest quality protein source, soy isolate
📉Receive a trusted plan built on over 40 years of success.

This isn't about gimmicks or quick fixes. It's about unwrapping the heathier, happier version of yourself, with real results that last.

We’re your local Gold Champion Weight Loss Consultants — proudly supporting slimmers all across the UK 🇬🇧

Whether you’re just getting started or ready to get back on track, we’re here to help with personalised 1:1 support and guidance every step of the way.

Let’s do this — together!

📞 Call or message us now:
07960 099766

Rebecca and Julie xx

If you're looking for a sign that it's   - this is the one ✨Losing an incredible 5 stone in the space of 5 months has al...
20/10/2025

If you're looking for a sign that it's - this is the one ✨

Losing an incredible 5 stone in the space of 5 months has allowed Alana to reclaim her self-confidence and happiness. So inspiring! 💖

Whether you're at the beginning of your The 1:1 Diet journey or in the midst of it, use this as a motivation to keep going - Alana's amazing transformation speaks for itself 🌟

Let us know your reasons for being on Plan in the comments! 💭

18/10/2025
Success is the sum of small efforts, repeated day in and day out. Stay consistent, and the results will follow.𝒴ℴ𝓊 𝒽𝒶𝓋ℯ ...
18/10/2025

Success is the sum of small efforts, repeated day in and day out.

Stay consistent, and the results will follow.

𝒴ℴ𝓊 𝒽𝒶𝓋ℯ 𝑔ℴ𝓉 𝓉𝒽𝒾𝓈

🌿🌱🌿🌱☘️🌱🌿🌱

17/10/2025

Oh, I definitely do CrossFit…
I cross my fingers 🤞 and hope my clothes still fit! 😂

But hey — every little step counts! Whether you’re starting fresh or getting back on track, you’ve got this 💪✨
Consistency beats perfection every time ❤️

Rebecca and Julie xx

𝙒𝙃𝙊 𝙁𝘼𝙉𝘾𝙄𝙀𝙎 𝙇𝙊𝙎𝙄𝙉𝙂 2.5 𝙎𝙏𝙊𝙉𝙀 𝘽𝙀𝙁𝙊𝙍𝙀 𝘾𝙃𝙍𝙄𝙎𝙏𝙈𝘼𝙎 𝘿𝘼𝙔?!🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄Yes that’s 100% achievable on The 1:1 Diet!!  Give your...
16/10/2025

𝙒𝙃𝙊 𝙁𝘼𝙉𝘾𝙄𝙀𝙎 𝙇𝙊𝙎𝙄𝙉𝙂 2.5 𝙎𝙏𝙊𝙉𝙀 𝘽𝙀𝙁𝙊𝙍𝙀 𝘾𝙃𝙍𝙄𝙎𝙏𝙈𝘼𝙎 𝘿𝘼𝙔?!

🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄

Yes that’s 100% achievable on The 1:1 Diet!! Give yourself the best gift this year! 🎁

Book in today for a free consultation and let’s get you started!

👩🏻‍💼 Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan
🌟 Gold champion award winning weight-loss consultants⁣⁣
📍 Covering all areas of the UK
☎️ 07960099766
FB/Insta

𝗛𝗼𝘁 𝗼𝗿 𝗖𝗼𝗹𝗱... Our shakes are equally as delicious warm as they are cold! 😋Have you tried this yet?Mix with some cold wa...
16/10/2025

𝗛𝗼𝘁 𝗼𝗿 𝗖𝗼𝗹𝗱...

Our shakes are equally as delicious warm as they are cold! 😋

Have you tried this yet?

Mix with some cold water, blitz and the top up with off the boil water!

Delicious and comforting 😋

We are your local Gold Champion weight loss consultants, proudly supporting slimmers all across the UK 🇬🇧   Contact us n...
16/10/2025

We are your local Gold Champion weight loss consultants, proudly supporting slimmers all across the UK 🇬🇧

Contact us now to get started on plan! We offer FREE next day delivery 🚚

☎️ 07960099766

After seeing a picture of herself dressed up in a Halloween costume that she wasn’t happy with, Helen went on to lose 6 ...
16/10/2025

After seeing a picture of herself dressed up in a Halloween costume that she wasn’t happy with, Helen went on to lose 6 stone with The 1:1 Diet!! 🤩👏🙌🏻 Doesn’t she look amazing?! 😍

https://www.mirror.co.uk/news/uk-news/mum-two-loses-six-stone-20764769

Want to shed those unwanted lbs with our support??

Get in touch today to book in for your FREE CONSULTATION!
✅Free one-to-one support - face to face and virtual
✅Free customised weight loss plan
✅No hidden fees or subscriptions

👩🏻‍💼 Rebecca and Julie - The 1:1 Diet by Cambridge Weight Plan
🌟 Gold Champion award winning weight-loss consultants⁣⁣
📍 Covering all areas of the UK
☎️ 07960099766
FB/Insta

🦋 Transformation Thursday! 🦋 Wow!  Just look at Jane Kriehn who lost an incredible 9 stone 5lbs in just 16 months on The...
16/10/2025

🦋 Transformation Thursday! 🦋

Wow! Just look at Jane Kriehn who lost an incredible 9 stone 5lbs in just 16 months on The 1:1 Diet! We’re sure you‘ll agree she looks absolutely fantastic! Jane lost most of the weight by following step 3.

⭐️ Thank you to Jane for allowing us to share her fabulous transformation! ⭐️

Want to start your own weight-loss journey and lose like Jane...?

The 1:1 Diet has a personal, flexible, stepped approach with dedicated one-to-one support from us, your own personal diet consultants. That’s what makes the plan so successful!

Contact us today to book in for your free consultation and BMI check and we can help you start your own transformation! 💫

Rebecca and Julie xx

📞 07960099766

🌟 Our lovely slimmer Joanne came to us wanting to feel better in herself.She didn’t have a huge amount of weight to lose...
15/10/2025

🌟 Our lovely slimmer Joanne came to us wanting to feel better in herself.

She didn’t have a huge amount of weight to lose, but it was enough to make her feel uncomfortable and knock her confidence. 💕

Joanne followed plan to the absolute letter — no excuses, total commitment — and in just 4 weeks, she lost 10lbs, perfectly timed for her holiday! ☀️✈️

When she returned, she got straight back on plan to shift those last few pesky lbs… and we’re absolutely delighted to say she’s now reached her target weight, with a total loss of 11.25lbs! 🎉👏

Such an amazing example of focus, balance and determination — we’re so proud of you, Joanne! 💖

Rebecca and Julie xx

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Wigan

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Our story

Hi! Thank you for taking the time to visit our page. We are a mother and daughter team and are both fully accredited 1:1 Diet by Cambridge Weight Plan consultants.

We would love to help you on your weight loss journey, whatever your reason or goal; we can help you achieve it by finding a plan that is suitable for you.


  • Do you want to break those old habits and achieve a healthier new you?

  • Is your weight affecting your health or everyday life?