The Grange Practice

20/10/2025

🌸 Menopause Awareness Sessions – Book Your Spot Today! 🌸

Are you navigating menopause and looking for support, guidance, and expert advice? Join us for our upcoming Menopause Awareness Sessions—designed to empower, inform, and connect.

We’re hosting a series of sessions focused on menopause awareness, support, and wellbeing. Join us to learn, share, and connect.

📍 ReBuild with Hope, Grand Arcade (Old TX Maxx)

🗓️ Monday 27th October 10.30am – 11.30am - https://www.ticketsource.co.uk/booking/t-glxdkmq
🗓️ Monday 27th October 1.30pm – 2.30pm - https://www.ticketsource.co.uk/booking/t-njkyrqo
🗓️ Thursday 6th November 11.00am – 12.00pm - https://www.ticketsource.co.uk/booking/t-zogkrao
🗓️ Thursday 6th November 1.30pm – 2.30pm - https://www.ticketsource.co.uk/booking/t-xdvrkqz


🗓️ Limited places available – one per person
📍 Open to patients registered with Hindley PCN, SWAN PCN, or Wigan Central PCN

These sessions offer:
✅ Practical tips for managing symptoms
✅ Expert-led discussions
✅ A safe space to share and learn

🔗 Use the link in this post to book your place now! Let’s talk menopause—because every woman deserves to feel heard and supported.

09/10/2025

Join us this morning as we raise funds for our local amazing Wigan & Leigh Hospice💜

𝑪𝒐𝒇𝒇𝒆𝒆 𝑴𝒐𝒓𝒏𝒊𝒏𝒈 𝒇𝒐𝒓 𝑾𝒊𝒈𝒂𝒏 & 𝑳𝒆𝒊𝒈𝒉 𝑯𝒐𝒔𝒑𝒊𝒄𝒆 🍰☕

Join us for a lovely Coffee Morning in support of Wigan & Leigh Hospice!

📅 Thursday 9th October
🕚 11am – 1pm
📍Worsley Mesnes Health Centre – Community Living Area

Come along for a fun-filled morning with: 🎲 Games, 🎟️ Raffles, 🍰 Delicious cakes & ☕ Plenty of coffee

Representatives from Age UK and Wigan & Leigh Hospice will also be there on the day.

Bring your friends, enjoy a treat, and help raise vital funds for a wonderful cause💜

01/10/2025

🚲 𝐂𝐥𝐢𝐟𝐭𝐨𝐧 𝐒𝐭𝐫𝐞𝐞𝐭 𝐁𝐢𝐤𝐞 𝐋𝐢𝐛𝐫𝐚𝐫𝐲🚲

Looking for a bike but don’t want to buy one? The Clifton Street Bike Library is here to help!

📅 When: 1st Thursday of every month
🕑 Time: 2–4pm
📍 Where: Clifton Street Family Hub

✅ Open to anyone aged 16 and over
✅ Borrow a bike for free and get riding
✅ A great way to keep active, save money, and travel sustainably

Register by emailing cliftonstreetbikelibrary@wigan.gov.uk for a membership form

Come along, pick up a bike, and enjoy the freedom of cycling! 🚴

22/09/2025

A bit wind blown but we did it!! 🏃‍♂️💨🍃

We took the first steps on the couch to 5k journey last week and enjoyed it!!

It’s not too late to join us tonight, meeting in the community living area on the middle floor of Chandler house at 5.50pm ready to leave at 6pm.

Regular exercise offers significant physical benefits, such as maintaining a healthy weight, strengthening bones and muscles, and reducing the risk of chronic diseases like heart disease, stroke , type 2 diabetes and some cancers.
Mentally, exercise can improve mood, reduce symptoms of depression and anxiety, boost energy levels and promote better sleep.

Or Join the ladies that walk the couch to 5k…..you will be made welcome!❤️🙌🏼

17/09/2025

Who's ready for some cake!? 🍰Join us for a Macmillan Coffee Morning next week! 💚

Come along to (New) Ashton Health Centre, on Friday 26th September, from 10am-1:30pm for delicious cakes, hot brews, and a chance to support a great cause☕

We’ll have raffle tickets available for purchase, with all proceeds going to Macmillan. Let’s make a difference together! 🌟

🎁Raffle prizes wanted🎁If anyone would like to donate a prize, we would be very grateful if they could be dropped off at your GP reception desk

16/09/2025

𝘼𝙧𝙢𝙚𝙙 𝙁𝙤𝙧𝙘𝙚𝙨 𝙋𝙧𝙤𝙜𝙧𝙖𝙢𝙢𝙚𝙨 🇬🇧

Wigan Athletic Community Trust are proud to be launching our new community-focused Armed Forces Programmes!

🔵 Fill Your Boots
🔴 Still in the Game
⚪ Heads Up
📆 Community Events

Find out more about each programme, and complete our expression of interest form here 👇
https://forms.office.com/e/965P1MJHzK

15/09/2025

🏃‍♀️✨ Couch to 5K is Back! ✨🏃‍♂️

Our brand new 10-week programme kicks off TONIGHT from Chandler House!
📍 Meet in the Community Living Area at 5:50pm for registration
⏰ We set off at 6pm prompt

Whether you’re taking your very first steps into running or just looking for a friendly group to keep you motivated, this is the perfect way to start. 🌟

💪 Build your stamina gradually with guidance and encouragement
👭 Prefer walking? Join the supportive ladies who walk the course with us
🤝 Enjoy the journey, the laughs, and the people you’ll meet along the way

Come give it a try — you’ll be amazed at what you can achieve! 🙌

09/09/2025

08/09/2025

🏃‍♀️✨ Couch to 5K is Back! ✨🏃‍♂️

Our brand new 10-week programme kicks off on Monday 15th September from Chandler House!
📍 Meet in the Community Living Area at 5:50pm for registration
⏰ We set off at 6pm prompt

Whether you’re taking your very first steps into running or just looking for a friendly group to keep you motivated, this is the perfect way to start. 🌟

💪 Build your stamina gradually with guidance and encouragement
👭 Prefer walking? Join the supportive ladies who walk the course with us
🤝 Enjoy the journey, the laughs, and the people you’ll meet along the way

Come give it a try — you’ll be amazed at what you can achieve! 🙌

27/08/2025

Veteran's Brew and Banter🎖☕

Join us for our Monthly Veteran's Brew and Banter tomorrow 11am - 1pm at Chandler House, Poolstock Ln.

Drop in for a brew - always held on the last Thursday of every month if you can't make this one📅

27/08/2025

📢The UK government is testing the Emergency Alerts system on Sunday 7 September 2025 at 3pm. Compatible mobile phones and tablets will receive an alert, make a loud siren-like sound and vibrate. You will not need to take any action.

The Emergency Alerts system is used to warn if there’s a danger to life nearby, including extreme weather. Regular testing ensures the system is functioning correctly, should it need to be used in a life-threatening emergency.

Find out more at the link in the comments 👇