Wigan and Leigh Menopause Support

28/02/2026

Our menopause support group chat is back on Tuesday 3rd March, 7.30 pm at Edington Arms, Wigan

Looking forward to seeing you there 😁

28/02/2026

🌿 MENOPAUSE DECODED

A Practical Nutrition & Hormone Masterclass for Menopause with cerigore_nutrition

🗓 7 March

⏰ 11-12 noon
�📍 The Retreat Wellbeing Sanctuary, Fitness First, Wigan

Perimenopause is not a decline it’s a natural transition. When you understand what is happening you can work with your body to get great results.

Led by Registered Nutritional Therapist - Ceri Gore, this focused masterclass will cover:

🌿 Understanding your symptoms

🌿What you can do

🌿 The foods that support you

🌿 Lifestyle habits that make a difference

🌿 Supplements Decoded

🌿 HRT - what to consider

🌿 Complimentary Menopause Support Guide download
�This is about intelligent nutrition and practical strategies that work to restore confidence in your body.

Leave feeling clear and well equipped to get back in control 💚

BOOK YOUR PLACE HERE ➡️ https://square.link/u/f4OH6KSx

24/02/2026

Diary dates for menopause support group chats:

Tuesday 3rd March
Tuesday 31st March

7.30 pm to 9.30 pm
Edington Arms, Wigan

06/02/2026

Apologies for the radio silence but I've had a few IT issues 😕🙄🤐

I hope that your 2026 is going well so far. Our next session will be Tuesday 24th February, 7.30 pm at Edington Arms, Wigan

Now to tackle the emails 😭

25/11/2025

Come along and support Edington Arms who provide our room for monthly meetings.

Hi all, our fair day is back 😬 6th December 11-4, we have loads of goodies and Father Christmas will be here too 😊, all in aid of Derian House & Wigan Hospice, thank you in advance for all your support ❤️

12/11/2025

More menopause support for patients at Pennygate! Please support these sessions, otherwise they will stop if no one attends.

Fiona is really easy to talk with, she's very knowledgeable about all areas of menopause. No question is stupid, don't be afraid to ask.

🌸 Still a few places left! 🌸

Join Fiona for our Menopause Awareness Session Thursday 27th November, 5–6pm at Pennygate Medical Centre.

This friendly session is open to patients registered at Pennygate Medical Centre and will cover menopause symptoms, support options, and treatments available through the NHS.

Don’t miss out — book your free place today!

🎟 https://www.ticketsource.co.uk/booking/t-ldkxdlq

29/10/2025

Fiona is a fount of knowledge about menopause. If you're within the GP catchment area get along to see her. If we don't make use of these services they'll stop. If work or other commitments are getting in the way of accessing support then let your GP know this.

28/10/2025

Sorry but I'm not well and have cancelled tonight's session. See you in November.

24/10/2025

If you feel that your GP isn't listening to you, try keeping a diary of your symptoms to share with them. Balance Menopause app is useful for this.

23/10/2025

What are your thoughts on todays announcement?

Here are mine.

Its another step in the right direction but
to make it work we need…

Mandatory menopause education for GPs & practice nurses.

Training for the health care assistants who will host the health checks.

Menopause information booklets in every GP practice and community space.

A sustained, government funded, menopause public health campaign.

Everyone to actually be offered a health check at 40.

And, everyone to attend when called, many don’t attend for a variety of reasons.

And we must also remember that current figures tell us that approximately 4 in 100 will experience a premature menopause. Menopause information and support must be made available long before the age of 40.

Please sign the Make Menopause Matter campaign today https://www.change.org/p/make-menopause-matter-in-healthcare-employment-and-education-edb6e131-884e-4ac3-8f71-a5639ec5d039

22/10/2025

21/10/2025

📸 We streamed Live from Leigh Library!
Today’s session on Bone Health for Perimenopause was in full swing today using our silent disco headphones for a focused and comfortable experience.

Don’t miss the final two talks in our Let’s Talk Menopause series:
🟣 Thursday, 23rd October | 1:00–2:00pm
Making Menopause Matter with Diane Danzebrink
📍 Join us in Leigh Library or online: bit.ly/4o1ZFMd
🟣 Tuesday, 28th October | 10:30–11:30am
Staying Healthy in Midlife with Renee McGregor & Dr Catherine Munro
💻 Online only: bit.ly/4qk82UT
✨ Free and open to all – join us in person or from home!