19/03/2026
๐๐ฒ๐ฎ๐น๐๐ต๐ ๐ฆ๐น๐ฒ๐ฒ๐ฝ ๐ณ๐ผ๐ฟ ๐๐ต๐ถ๐น๐ฑ๐ฟ๐ฒ๐ป ๐ฎ๐ป๐ฑ ๐ฌ๐ผ๐๐ป๐ด ๐ฃ๐ฒ๐ผ๐ฝ๐น๐ฒ โ ๐ฃ๐ฎ๐ฟ๐ฒ๐ป๐ ๐ช๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ
Wigan MHST are offering a practical workshop, designed to help parents and carers promote effective sleeping routines for children and young people.
๐ช๐ต๐ฎ๐ ๐๐ถ๐น๐น ๐ฏ๐ฒ ๐ฒ๐
๐ฝ๐น๐ผ๐ฟ๐ฒ๐ฑ?
โข Understanding the โScience of Sleepโ
โข Exploring the importance of sleep for both physical and mental health
โข Developing practical routines and strategies to improve your childโs
๐ช๐ต๐ ๐๐๐๐ฒ๐ป๐ฑ?
This is a great opportunity to gain insights, ask questions, and learn tools that promote healthier sleeping routines. Following the workshop you will walk away with practical strategies which you and your young person can implement to support with getting effective sleep.
๐ช๐ต๐ฒ๐ฟ๐ฒ ๐๐ผ ๐ฎ๐ฐ๐ฐ๐ฒ๐๐ ๐๐ต๐ฒ ๐๐ผ๐ฟ๐ธ๐๐ต๐ผ๐ฝ๐?
Westleigh Family Centre
Family Hub at Clifton Street Community Centre
The Meadows, Standish, Shevington & Aspull Family Hubs
Family Hub at Formby Avenue
Family Hub at Mornington Road
https://www.eventbrite.com/e/healthy-sleep-workshop-for-parentscarers-in-westleigh-tickets-1984875721715?aff=erellivmlt&fbclid=IwY2xjawQnmMZleHRuA2FlbQIxMABicmlkETFlMk83WjhFQXJ0MERLa25jc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvtiOCg_qNMIjLsPiYVec1Idx6c_BLekflm9jnujRxiUBE0HY19kBFtr2GLz_aem_BzmFf44FEq2UsYzDE1AyLQ