Claire Judd BSc-Hons GSR

Claire Judd BSc-Hons GSR Treatment of Musculoskeletal Injuries, Acupuncture, Occupational Health & Mobile Pregnancy Massage.

• 19 years experience in the treatment of musculoskeletal injuries
• 6 years experience of working in professional football for Stoke City FC & Burnley FC
• Former external examiner for Bolton University and the BSc (Hons) sports trauma modules
• Provider of on-site treatment for work place injuries in an occupational health setting in various businesses throughout Greater Manchester including The Trafford Centre, Greater Manchester Police & Salford City Council.
• 13 years experience in treating musicians including Chetham's School of Music & The Royal Northern College of Music
• Member of BASRaT
• Qualified tutor of The FAs sports first aid course
• Previous teaching experience having delivered courses on injury prevention and adolescent injuries to Manchester FA coaches
• Acupuncture qualified with further training in acupuncture for i) neck and back pain ii) acupuncture in pregnancy
• Diploma in pregnancy massage
• ACPOHE certificate in Office Ergonomics & Workstation Assessments
• Home visits available for treatment of injuries and back and neck pain, pregnancy massage and sports massage

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16/05/2024

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It’s a gorgeous bank holiday ☀️ which can only mean one thing….gardening induced painREMEMBER:🌺 TAKE A BREAK break the g...
05/05/2024

It’s a gorgeous bank holiday ☀️ which can only mean one thing….gardening induced pain
REMEMBER:

🌺 TAKE A BREAK break the gardening up into 30-40 minute sessions

🌼 STRETCH stand up and stretch regularly to avoid muscle stiffness

🌸 ALTERNATE JOBS mix up jobs lower down like weeding with jobs where you’re standing up or moving around and jobs that involve a lot of gripping so that you are changing your position and avoiding repetitive movements

🌳MAINTAIN GOOD POSTURE remember to squat down rather than bend over ⬇️

30/04/2024

I have a very busy week this week. If you can’t make your appointment please let me know so I can offer it to someone else 👍🏼

I see this all too frequently! It hurts when you move so you don’t move for fear of making it worse, this makes the join...
24/04/2024

I see this all too frequently!
It hurts when you move so you don’t move for fear of making it worse, this makes the joints and muscles stiffen up and lose strength. It just causes a viscous circle. We need to break that cycle. Depending on the injury will depend on the management but it CAN be broken.

21/04/2024

CANCELLATION: 6pm available tomorrow if anyone wants it please inbox me

Have a great weekend y’all and use your time wisely 👋🏻 Week 16 ✅
19/04/2024

Have a great weekend y’all and use your time wisely 👋🏻

Week 16 ✅

Is your wallet causing your back pain? I had someone in last week with right glute pain and pain in the back of the righ...
18/04/2024

Is your wallet causing your back pain?

I had someone in last week with right glute pain and pain in the back of the right thigh. They’d been sitting on their wallet on a busy commute into work and all day at the office inadvertently causing a postural abnormality. Advised they ditch the wallet and lo and behold problem solved 🙌🏼

17/04/2024

This is what a rotator cuff tear looks like. This video shows a full rupture which would require surgical intervention but a grade 1 or 2 tear can be treated with therapy and rehab alone

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Who needs Dr Google anyway?
15/04/2024

Who needs Dr Google anyway?

Ouch! When I ask you what your pain is out of 10. Well this is a 10 ⬇️
14/04/2024

Ouch! When I ask you what your pain is out of 10. Well this is a 10 ⬇️

How flexible are you?If you don’t have the range of the top diagram then you could be showing the signs of early onset o...
11/04/2024

How flexible are you?

If you don’t have the range of the top diagram then you could be showing the signs of early onset osteoarthritis. Hallux rigidus usually develops in adults between the ages of 30 and 60.

10/04/2024

I’ve had an appointment come available on Friday at 11:45am. Please DM me if interested

Address

Wigan

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