 
                                                                                                    10/10/2025
                                        You’re not alone. Support is available. There is always hope.  ❤️
Whether it’s you or someone you care about, when someone is struggling it’s important to know what help is available. 
If you or someone you know is finding things difficult, there are several ways to get support:
📞 NHS 111 – Option 2: For urgent mental health help
📞Hopeline247 – available 24/7, 365 days a year – call 0800 068 41 41
📞 Samaritans: Available 24/7, 365 days a year – call 116 123
🏠 EPiC HOPE CIC: Visit one of the welcoming harbours across the borough for a safe space and support
You can also explore a wide range of mental health resources and useful contacts by clicking the link in the comments. 
                                       
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  