Hypnochi

Hypnochi One to one sessions - and classes for Hatha / Flow Yoga and meditation. Hypnotherapy for phobias, weight, smoking, etc.

I have been teaching Power-Chi Yoga and meditation since 2002 after receiving my training from an A list Yoga teacher. I have since been accepted into Yoga alliance UK as an S Y T. I also qualified with high merit as a Hatha Yoga Teacher. I qualified as a clinical hypnotherapist in 2009 and have had many successes. The aim of the sessions are to offer confidence, peace & well being to help with ev

eryday situations. I offer holistic therapies in a patient and relaxed manner to help you feel at ease, in classes or in my home yoga room and hypnotherapy room.

04/05/2026

Spirituality isn’t some neat little definition.
It’s the pull you feel standing alone in the woods,
the sense something older than you is watching.
Knowing that something bigger is there,
in the dark, in the soil, in yourself,
whether you understand it or not.
-Woodlarking

03/05/2026
Me today realising while you were all resting in Savasana that I didn’t do Marichyasana on the other side. 😔🤣
03/05/2026

Me today realising while you were all resting in Savasana that I didn’t do Marichyasana on the other side. 😔🤣

30/04/2026

To clear anchors spent: Clearing, or "releasing," the anchors used in metaphysical grounding is a vital final step to ensure you do not stay stuck, drained, or carrying stagnant energy after a meditation, spiritual work, or a triggering event. It is the process of removing the "cord" or connection to the Earth after it has served its purpose of stabilization. Blessed Be 💜

29/04/2026
25/04/2026

WRINKLE POTION? MY ARSE.

Every time I see an advert for some anti wrinkle “miracle” cream, it’s always fronted by a girl who looks about twelve.

Not a line on her face…
and she’s standing there telling me it’ll take ten years off mine.

If it takes ten years off her,
she’ll be back in a pram.

I’ve tried a few of those fancy jars over the years…
the only thing that got any lighter was my purse.
My face?
Still the same.
So I thought… sod this.. I’d rather spend the money on candles and good coffee.

So that’s it.
I’m keeping every line.
Every crinkle.
Every little crease that tells the story of the laughs, the tears,
the nights I stayed up making spells and stirring dreams.

These aren’t “signs of ageing”.. they’re proof that I’ve bloody lived.
That I’ve laughed so hard I cried, that I’ve cried until I laughed again, that I’ve danced barefoot under the moon, argued with the wind, and loved enough to get my heart broken.

I’ll keep my witchy wrinkles.
They suit me.
They’re mine.
I reckon I’ve earned every single one.

Here’s to me embracing the map of my years, etched right there on my face. They can shove their miracle cream where the moon doesn’t shine.
Jen x💕










Address

Garswood
Wigan

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