Hypnochi

03/01/2026

03/01/2026

02/01/2026

Yoga is a practice of presence, not perfection. It’s not about mastering poses, but about showing up, listening, and learning along the way. You don’t need to be flexible or strong to begin—self-awareness, patience, and mindfulness are the real practice.

With time, strength and flexibility come, but it’s the consistency and intention that truly transform you. Every moment on your mat is progress. Honor where you are, keep practicing, and let yoga support your growth—exactly as you are. 🌱

02/01/2026

Classes will be back from Sunday Ashton Leisure Centre. No class this evening at Wigan Life Centre - Healthy Living Zone they will return on Monday. Hope you’ve all had a lovely Christmas. 🙏🏻

31/12/2025

A Celestial Farewell to 2025: The Moon Meets the Seven Sisters ✨ 🌙

As the clock ticks down on the final hours of 2025, nature is putting on a display far more ancient and beautiful than any fireworks show. On New Year’s Eve, look up into the winter sky to witness a stunning cosmic dance.

Our bright, glowing Moon will be gliding incredibly close to the Pleiades star cluster—also known as the "Seven Sisters." In mythology, these sisters were transformed into stars to save them from pursuit, shimmering eternally in the night sky. To see them reunited with the Moon on the very last night of the year feels like a special omen of peace and wonder for the year ahead.

📅 When: The night of December 31, 2025

👀 Where: Look for the bright Moon; the tiny, dipper-shaped cluster of blue stars will be right nearby.

🔭 Tip: If you have binoculars, grab them! The glare of the moon can make the sisters shy; binoculars will help them sparkle against the lunar glow.

READ MORE : https://astronomynews.site/?p=848

26/12/2025

🙏

26/12/2025

Happy Mother Christmas!

Long before Santa charioted his flying steeds across our mythical skies, it was the female reindeer who drew the sleigh of the sun goddess at winter solstice.

Today it is her beloved image that adorns Christmas cards and Yule decorations – not Rudolph.

Because unlike the male reindeer who sheds his antlers in winter, it is the larger and stronger doe, who retains her horns. And it is she who leads the herds in winter.

Blessings on the Deer Mother and love to the Great Mother.

~ Danielle Prohom Olson

Art by Janie Olsen