Timeless Performance Sports Massage & Injury Specialists

08/08/2023

A big welcome to our new Sports massage therapist Max. **Special Offer** throughout August and September £20 per 45 minute Sports Massage with Max.

21/06/2022

Vacation

20/10/2021

Back open fully again with extra appointments available.
Wigan 07575 358928
Stockport 07377 353713

03/01/2021

Online fitness classes!

Start TOMORROW!

Full timetable below.

£5 per class or £15 for as many classes as you want for the week!

Message for more details!

12/08/2020

We are now able to open up again. Appointments will be limited at first as we need to abide by the government regulations.
Please contact us as normal to book an appointment time.

16/06/2020

Called proprioception, balance training can improve your risk of injury by 45%

13/06/2020

Download the leaflet here

19/05/2020

Watching quiz-based programmes will help you to keep your mind switched on or challenge yourself to daily crosswords or sudoku

05/05/2020

Some useful tips

We have a host of useful resources at the following link

11/04/2020

Something to read to keep you busy

08/04/2020

Still open for virtual and phone consultations. Give us a call we still maybe able to help

A stunning interactive infographic and stretch routine (with videos) which can be downloaded here

29/03/2020

Still need to look after our posture even if sat at home. Take care everyone

This is always a popular leaflet. You can download it here

26/03/2020

I think we’re all going to get some of this soon. Check out the advice

It's even been given a name 'Text' Neck. You can find out more details as well as download an exercise strengthening leaflet at this link

17/03/2020

Hi All
If you’re isolated at the moment and need some exercise advice to pass the day then download the free leaflets or you can give us a call to discuss your needs.
Cheers Rob

You can use the resources at the following link to identify your posture and download the stretching and strengthening leaflets for that posture type

14/03/2020

Don’t forget to download the posture stuff

10/03/2020

Print out the leaflets in case the kids don’t believe you

Too much time on mobile devices, gaming and watching TV are big culprits

06/03/2020

It’s all about your posture. Download the free leaflets or give us a call on how we can help

We've produced a set of 20 leaflets helping you with various aspects of posture and health, you can download them at this link