02/02/2026
"You'll never do it"
"It runs in the family you won't ever be slim"
"This isn't for you"
"You don't deserve to be successful"
"You'll never stick to it"
These aren't mean things that other people said to me (although some of them were probably thought by others) but things I said to myself, daily!
The words that stopped me even trying, to giving up at the first sign of weakness. To everyone else, I was the bubbly, happy, chatty person who exuded confidence. But in reality, I was very sad, saying terrible things to myself and dealing with health issues caused by my weight.
So I am bloody proud of myself to say I have come this far - this is what nearly 5 stone lost looks like! I'm not perfect and I still have to that negative voice in my head but I now don't believe her so much and have the tools I need to right the ship so to speak.
This is why I can say to my slimmers with confidence that I understand the path they're walking and the challenges they face because I've been there and succeeded!
No matter what your goal, whether it's half a stone or 10 stone, what makes all the difference is one to one support. Someone who believes in you and can help you strategise and overcome those challenges. To see how amazing you are in the body you have right now, to show you the way when you feel lost and to celebrate with you when you hit those acheivements.
If you would like to find your confidence again and feel fabulous, you do not have to do it alone. Drop me a message and we can have a confidential chat about how the plan works and how I can support you in the ways that make a real difference to your success.
You can do this and I know that because I did it ❤️
Thank you for sharing your amazing story ❤️
fans
