Strength & Fitness Lab

28/07/2025

BOXFIT WITH BRAD AT 6:30PM THIS EVENING LAB'ERS. 🥊🥊🥊

27/07/2025

27/07/2025

Great effort from the 9am team 🍑🔥Well done ladies 💙💪

10/07/2025

08/07/2025

An Amazing 50 people again turned up for boxfit this morning with Brad and dean, classes are booming, have a watch ❤️🖤

Classes everyday all apart of your membership. 💪

5am/till10pm in week
6am/6pm weekend
With classes throughout the day whole day.

If Carlsberg did classes they would be in the Strength & Fitness Lab

26/06/2025

6AM BOOTCAMP WITH JONESY AND DEAN🚀💪🏼

GET THEM ALARMS SET ⏰

13/06/2025

A few timetable adjustments starting from TODAY 📢‼️

11/06/2025

Looking for an engineer👇🏼👇🏼
We currently have a faulty stair master that needs fixing asap, share this post please 🙏

10/06/2025

this mornings 6am boxfit class was absolutely on fire, all different levels of abilities shapes and sizes coming together at the crack of dawn to train and be pushed out of there comfort zones. .🥊

09/06/2025

STYKU 3D BODY SCAN IS NOW INCLUDED WITH YOUR LAB MEMBERSHIP 🤯🔥

Available for new and current direct debit members! DONT MISS OUT on this unbelievable, limited time offer ‼️⏰ click the link below to sign up now 👇

https://secure.ashbournemanagement.co.uk/signupUK/index.aspx?fn=GRDPL4

T&Cs apply. Speak to a member of staff for more information

04/06/2025

💢FOR SALE 💢

THE ROPE GRAPPLER COST US AROUND 3 GRAND WE ARE SELLING FOR £450 ONO AS NEED THE SPACE. IN GOOD CONDITION MESSAGE ME.