What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 9pm Saturday 6am - 6pm Sunday 6am - 6pm

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Strength & Fitness Lab

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Strength & Fitness Lab

15/12/2025

🎄 CHRISTMAS KICK-START DEAL 💪

Looking for a great Christmas present or ready to start your New Year fitness journey early? 👀

🔥 Any Protein + Creatine + Shaker
💷 ONLY £49.99

Perfect for anyone training, getting back into the gym, or setting New Year goals 🎯

⏳ Limited stock available
📍 Available now at Strength & Fitness Lab
📩 Message us or speak to staff in the gym to grab yours

15/12/2025

💪 “Small steps lead to big wins.”
Kick off your week at Strength & Fitness Lab with purpose and momentum! Whether you’re focused on building strength, burning fat, boosting your energy, or starting fresh on your fitness journey, remember that every rep, every step, and every healthy choice adds up.

Consistency beats perfection—so even the small victories count. We’re here to support you, motivate you, and help you push toward the strongest version of yourself.

➡️ What’s one fitness goal you’re committing to this week?
Drop it below and let’s crush it together! 🔥💯

14/12/2025

Did you know that improving your squat depth doesn’t just make your legs stronger—it can actually protect your knees and help prevent long-term injuries? When you move with proper form, your muscles, joints, and core work together the way they’re meant to, giving you more power, more stability, and better results every time you train.

Whether you’re aiming for deeper squats, smoother reps, or just more confidence under the bar, our coaches are here to guide you step by step. From mobility work to technique cues, we’ll help you build a foundation that makes all your lifts stronger, safer, and more effective.

Ready to level up your form and unlock your full strength potential?

👉 Book a session and let our coaches help perfect your squat—and everything else. 💪🔥

12/12/2025

🔥 Strength & Fitness Lab – REMINDER- Special Offer! 🔥

Ready to make 2025 your strongest year yet? 💪
For a limited time only, grab 1 FULL YEAR at Strength & Fitness Lab for just £250 CASH — offer valid until the end of December! 🎄🔥

Whether you’re looking to build muscle, get fitter, or simply feel amazing, now’s the perfect time to join our community and level up your training.

✔ 12 months unlimited access
✔ Supportive environment
✔ Top-quality equipment
✔ Unbeatable value

Don’t miss out — once December ends, so does this deal!
Send us a message or call in to secure your spot today! 🏋️‍♂️💥

10/12/2025

🔥 What Exactly Does a Styku Scan Do? 🔥
At Strength & Fitness Lab Wigan, we’re all about giving you the tools you need to understand your body and track your progress with complete accuracy — and that’s where our Styku 3D Body Scan comes in! 🙌

📊 So, what does a Styku scan actually do?

✔️ Creates a full 3D model of your body
See your body from every angle with precise, high-definition measurements.

✔️ Tracks body composition
Get accurate data on body fat %, lean mass, and more — far beyond what a scale can tell you.

✔️ Measures over 100 body metrics
Waist, hips, arms, thighs, posture analysis and more, all captured in seconds.

✔️ Shows REAL progress
Compare scans over time to see exactly how your training, nutrition, and lifestyle changes are shaping your body.

✔️ Helps set personalised goals
Whether you’re aiming to lose fat, build muscle, or change your shape, Styku gives you the data to plan smarter and train harder.

💥 Fast. Safe. Non-invasive. Ultra-accurate.
Perfect for anyone serious about achieving results.

Ready to take your fitness journey to the next level?
📞 Message us to book your scan, 3 for £20

09/12/2025

💥 MILITARY BOOTCAMP THIS SATURDAY WITH LIAM JOHNSON ANS DANNY ASHCROFT💥

As previously said this military boot camp would not be possible without you. Our customers. Would like to thank each and every one of you for Turing up to this trial leading up until Christmas and then at the end of the year we will sit down and see if this could be a permanent thing moving into next year! What you our customers and clients want you get! 🔥

We are fully aware that as we reach near the Christmas holidays the classes will start to get smaller and smaller due to commitments with your own personal and family life but make no mistake this does not change what we think and we guarentee the classes will run regardless of the numbers involved 🙏

WE WOULD LIKE YOUR OPINION ON THE THE LAST SAT BEFORE CHRISTMAS THE 20th WHAT WOULD YOU SAY TO A LITLE CHRISTMAS FANCY DRESS TEAM COMPETITIONS OR SESSION TO MAKE IT FUN JUST BEFORE WE ALL SETTLE DOWN AND ENJOY CHRISTMAS WITH OUR LOVED ONES?!! Please leave you thoughts below 🧑‍🎄

We hope to see another great turnout and take part in yet another hard and physical session during this festive period 🎄 🧑‍🎄

📍 Strength & Fitness Lab
🕘 Saturday 13th 9:00am
👥 All fitness levels welcome
🔥 Come ready to graft
🪖 Military Pt
🎄🧑‍🎄 Festive Period

Tag and nominate a mate who needs dragging out of bed 👇

🎄🪖 DON’T FORGET🪖🎄
💥 YOU GET OUT WHAT YOU PUT IN 💥

09/12/2025

✨ A massive THANK YOU! Our 4th January Challenge has nearly sold out — you’ve filled it up so quickly and we’re beyond grateful! 🙌💥

We’re now down to the FINAL 6 SPACES… so if you’ve been thinking about joining, now’s the moment. Start your year with focus, motivation, and a team that’s ready to support you every step of the way. 💪🔥

📅 Starts: 4th January
⚠️ Only 6 spots left — once they’re gone, they’re gone!

09/12/2025

🔥 Ready to get stronger, fitter, and more confident? 🔥
At Strength & Fitness Lab, every session is built around you. Whether you’re starting out or levelling up, our 1-to-1 personal training will get you the results you’re after.

💪 Tailored workouts
🏋️ Expert coaching
⚡ Real progress

We have limited 1:1 PT spaces available — and now’s your chance to meet one of our PTs and see how we can help you hit your goals.

📩 Message us now to get booked in and get matched with the perfect coach for you.

Let’s build your strongest version. 💥

08/12/2025

🚨‼️🔥TIME IS RUNNING OUT! 🔥‼️ 🚨
Our Jan 4th Weight Loss Challenge is nearly full and the offer ends SOON! ⏳
If you want results, accountability, and real support — secure your spot NOW before it’s too late! 💥💪 ‼️

06/12/2025

🎄 CHRISTMAS SPECIAL
JUST £250 YEAR PASS! 🎄

For December only, we’re offering our biggest deal of the year at Strength & Fitness Lab:

💥 12 months of unlimited training – just £250
That’s less than £5 a week for a full year of:
✔ Strength training
✔ Cardio & conditioning
✔ All classes included
✔ Full access from January 1st onwards

Perfect as a gift, a New Year kick-start, or a renewal for our regular members wanting to lock in a massive saving, the 12 months will just be added to your existing membership 💪

➡️ Message us to claim or pop into reception.
Offer ends 31 December – strictly limited.

Address

Unit 1A, Empress Industrial Estate, Anderton Street, Ince
Wigan
WN22BG

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 9pm
Saturday	6am - 6pm
Sunday	6am - 6pm

Website

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