Embodied Therapies

Embodied Therapies Award Winning Soma Massage™️
Therapist
The Soma Massage Method™️
Trauma Therapist
Somatic Coach
Targeted Cryotherapy Specialist

A deeply healing massage is not a luxury; in today's stress filled world it's an absolute necessity. Wigan's only targeted cryotherapy clinic, offering a range of therapies including targeted cryotherapy, Trauma Discharge therapy and bespoke massage treatments to support you to get better, feel better and live better.

Most massage works from the outside in.The SOMA Massage Method™ works from the inside out.Traditional massage meets the ...
05/03/2026

Most massage works from the outside in.

The SOMA Massage Method™ works from the inside out.

Traditional massage meets the muscles.

The SOMA Massage Method™ meets the nervous system, the place where tension, protection and long held patterns actually begin.

This is why the touch is slower, why the session feels quieter, why your body responds differently.

We focus on regulation first, because a body that feels safe can finally begin to soften.

If you want to learn this approach, and offer your clients deeper, safer, lasting change enrolment for The SOMA Massage Method™ training is now open.

Come join us.
https://www.thesomamethod.co.uk/courses/smm-level1

Traditional massage focuses on muscles, knots and physical tension.Helpful, yes, but often not enough for clients carryi...
26/02/2026

Traditional massage focuses on muscles, knots and physical tension.

Helpful, yes, but often not enough for clients carrying stress, trauma or long held patterns.

The SOMA Massage Method™ teaches something different.

It teaches how to work with the whole human system, not just the parts that hurt.

You learn how to create safety, how to read subtle somatic cues, how to regulate yourself so your presence becomes healing, and how slow, attuned touch speaks directly to the nervous system.

This is why SOMA sessions feel different and why clients often saythey experience a deeper shift than they ever expected.

If you feel called to learn this way of working join us for training In April.
https://www.thesomamethod.co.uk/f/waitlist

24/02/2026

When we talk about trauma sensitive bodywork, it is important to be clear about what that really means.

The Soma Massage Method™ does not train you to become a trauma therapist. That work belongs to psychologists and psychotherapists. What it does offer is a deeply trauma informed, trauma aware approach to working with the nervous system.

Many clients arrive with chronic stress, overwhelm or a history of trauma that shows up physically, emotionally or energetically. As practitioners, we need to understand how to create safety, how to regulate ourselves, and how to hold space without overstepping our scope.

In this video, I explain the distinction and why trauma sensitivity is about safety, consent and nervous system awareness.

If you are curious about working in a way that feels grounded, ethical and supportive, come and join us

https://www.thesomamethod.co.uk/f/waitlist

Clients rarely arrive and tell you exactly what their nervous system is doing. They may talk about tension, overwhelm, a...
22/02/2026

Clients rarely arrive and tell you exactly what their nervous system is doing. They may talk about tension, overwhelm, aches, or feeling tired, but their bodies speak long before their words do.

Breath patterns reveal safety or stress.

Body tension shows where protection has been living.

Pacing and presence tell you whether their system feels rushed, collapsed or disconnected.

In The SOMA Massage Method™, we listen to these cues first, because they show us how to meet the client with attunement, safety and clarity.

This is how sessions become co-created and how clients feel genuinely held.

If you want to feel more confident reading the body’s subtle signals training opens soon...

https://www.thesomamethod.co.uk/f/waitlist

The SOMA Massage Method™ Module 1 is where everything begins.It's where you learn the foundations of The SOMA Massage Me...
19/02/2026

The SOMA Massage Method™ Module 1 is where everything begins.

It's where you learn the foundations of The SOMA Massage Method™ and begin to understand why clients relax, release and reconnect when they feel truly safe in your presence.

Over two days you learn how to:

-create a safety making space,
- understand nervous system states,
- use somatic tools with confidence,
- tend to your own regulation,
- and offer a gentle, powerful bodywork protocol that speaks directly to your client’s nervous system.

This isn’t just more theory.

- You practise, you embody, you feel the difference in your own body.
- You leave with a framework you can use straight away and a deeper sense of who you are as a therapist.

If you are ready to work slower, safer and with more attunement, you are invited to join the waitlist for the next SOMA Massage Method™ Module 1 training.

https://www.thesomamethod.co.uk/f/waitlist

So often we expect our bodies to keep up with the pace of our lives.To recover quickly.To let go instantly.To feel bette...
16/02/2026

So often we expect our bodies to keep up with the pace of our lives.

To recover quickly.
To let go instantly.
To feel better simply because we want to.

But the body has its own timing, and it speaks in quiet cues long before it raises its voice.

Tiredness that lingers.
Tight breath.
Braced muscles.
Rushing through your own needs.
Feeling a little less connected to yourself.

None of these mean something is wrong. They simply mean your system is asking for softness and slower healing. This is at the heart of The SOMA Massage Method™.

We create space for your body to settle, to feel safe, and to let change happen in its own timing, not through force.

If your body has been whispering for a gentler pace, book a SOMA Massage Method™ session and experience the difference.

We live in a world that moves quickly so it is easy to assume healing should be quick too. But the body does not work th...
14/02/2026

We live in a world that moves quickly so it is easy to assume healing should be quick too. But the body does not work that way.

It heals best when it is not hurried, when it feels safe, when it has time to understand what is happening.

This is why slowness matters. Not as a technique, but as a way of working with the nervous system instead of against it.

In The SOMA Massage Method™ slowness is what allows the deeper parts of the body to settle, reset, and begin releasing tension in a way that lasts.

Your system softens when it is not rushed.
Your breath deepens when it feels met.
Your body unwinds when it knows it is safe.
When you give it time, your healing goes further and stays longer.

12/02/2026

Is your massage training truly preparing you to meet your clients where they are? It’s no longer just about technique. Clients need to feel safe, seen, and supported.

That requires presence, not just practice.

The Soma Massage Method™ goes beyond traditional disciplines, teaching therapists how to work in a trauma-aware, nervous system-informed way.

It’s about how you show up, not just what you do. Curious what that looks like in real sessions?

Watch the full video to learn why presence is the new foundation of effective bodywork.

https://www.thesomamethod.co.uk/f/waitlist

The SOMA Massage Method™ was created for exactly that. Small groups, slow pace, real embodiment, and a complete framewor...
05/02/2026

The SOMA Massage Method™ was created for exactly that. Small groups, slow pace, real embodiment, and a complete framework that lets you work with the nervous system, not against it.

Cohorts stay intentionally small so the learning feels calm, grounded and personal.

If you feel this might be your next step, sign up to add your name to the waitlist and be the first to hear when enrolment opens.

https://www.thesomamethod.co.uk/f/waitlist

You can feel it when you are ready for a new depth in your work.Not more pressure, not more techniques, but more presenc...
02/02/2026

You can feel it when you are ready for a new depth in your work.

Not more pressure, not more techniques, but more presence, more understanding, more connection with the body in front of you and with your own.

The SOMA Massage Method™ calls in the therapists who are tired of pushing, who crave a safer, slower, more attuned way of working, and who know that the nervous system has to be part of the conversation.

If you recognise yourself in any of these signs, this path may already be unfolding for you.

The SOMA Massage Method™ is built for therapists who want a calmer body while they work, clearer boundaries, deeper sessions, and a way of practising that feels sustainable long term.

If that feels right, you are invited to join the waitlist for the next training.
https://www.thesomamethod.co.uk/f/waitlist

Address

Shevington
WN60RL

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 6pm
Friday 9am - 8pm
Saturday 9am - 4pm

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Category

Cryo Massage

My wish is to help you as I have been helped – through massage and cryostimulation.

My passion is to support you through the medium of these therapies.

My hope is you will find the relief and support that I found.