Harte & Soul - By Stacey

30/09/2025

🙏🙏🙏SOLD OUT 🙏🙏🙏

🌸🌼🌸🌼🌸🌸🌼 SOUND BATH 🌸🌼🌸🌸

Good afternoon🙏🌸🌼🌸🌼🌸🌸

Limited Places

FREE TO THOSE IN NEED (socially isolated, carers, unemployed or other etc) . Please Direct Message .

Booking Essential

Otherwise
Energy Exchange £5

Due to ill health there a few spaces become available for our

Wednesday 1st October (tomorrow )

Gu3 studio
Goose Green
Wigan

Soundbath ..
1 till 2.15pm

Energy exchange £5

Booking Essential 🙏

30/09/2025

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla

Sound healing works on these very principles. Every thought, emotion, and state of mind carries its own vibration. When life leaves you anxious, low in mood, or simply out of balance, the gentle frequencies of sound therapy help restore harmony where words alone can’t always reach.

🔹 Anxiety – calming tones slow down the nervous system, shifting the body from “fight or flight” into deep relaxation.

🔹 Depression – vibrations stimulate the release of serotonin and dopamine, supporting mood regulation.

🔹 Stress & Trauma – sound waves work with the brain’s natural rhythms, easing tension and guiding you into restorative states.

🔹 Feeling Out of Balance – frequencies help “retune” your energy, bringing clarity, grounding, and inner strength.

Science shows that sound entrainment can synchronise brainwave activity, reduce cortisol levels, and improve emotional regulation. In practice, it feels like layers of heaviness gently lifting, leaving calm, balance, and space to breathe again.

Harte & Soul - By Stacey because sometimes your mind needs more than talk, it needs sound. 🙏

Please like 👍 and share ❤️

30/09/2025

"If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.” – Nikola Tesla

Sound healing works on these very principles. Every thought, emotion, and state of mind carries its own vibration. When life leaves you anxious, low in mood, or simply out of balance, the gentle frequencies of sound therapy help restore harmony where words alone can’t always reach.

🔹 Anxiety – calming tones slow down the nervous system, shifting the body from “fight or flight” into deep relaxation.

🔹 Depression – vibrations stimulate the release of serotonin and dopamine, supporting mood regulation.

🔹 Stress & Trauma – sound waves work with the brain’s natural rhythms, easing tension and guiding you into restorative states.

🔹 Feeling Out of Balance – frequencies help “retune” your energy, bringing clarity, grounding, and inner strength.

Science shows that sound entrainment can synchronise brainwave activity, reduce cortisol levels, and improve emotional regulation. In practice, it feels like layers of heaviness gently lifting, leaving calm, balance, and space to breathe again.

Harte & Soul - By Stacey because sometimes your mind needs more than talk, it needs sound. 🙏

29/09/2025

✨ If you connect with what we share and believe in taking bold steps towards your own self-healing and growth, with both our and our partnerships support. We’d love your support too ✨

🙏 Please like, follow, and share our page Harte & Soul - By Stacey

We may be a small set-up, but we’re working hard to reach as many people as possible who are seeking help.in their self-healing. With the help of our amazing community partnerships, and through accessible, affordable energy exchanges, we’re creating spaces of support, empowerment, and connection.

🌹 Be the reason someone chooses not to give up. Be the encouragement that helps them begin their healing journey knowing they don’t have to walk it alone. 🌹

Thank you for every bit of support it truly makes a difference 🕉 🙏

28/09/2025

💙 A Story from History as we head in to cough cold & flu season. Just as we do every year 💙

In 1976, a severe influenza outbreak swept through nursing homes in Vietnam.
One facility, with no antivirals, oxygen, or ventilators, had only towels and attentive care.

Caregivers used postural drainage: laying patients on an incline or placing towels under the abdomen so gravity could help clear fluid from the lungs.

✨ The result? While other homes reported many deaths, this one lost none.

This little-known story reminds us that sometimes it isn’t machines that save lives, but creativity, observation, and human compassion. 🙌

🌿 Shared by Harte & Soul - By Stacey

⚖️ Disclaimer
This post is for educational and inspirational purposes only. It is not medical advice and should never replace guidance from a qualified health professional. Please always do your own due diligence when exploring health or wellbeing information.

📚 References

Lancet (1977): Influenza outbreaks in Vietnam care homes

WHO (1976): Postural drainage in influenza-related pneumonia

BMJ (1978): Observations on influenza care in low-resource settings

27/09/2025

LOCAL EVENT...
Everyone across Wigan & Lancashire boroughs very welcome ..

🌸🌸Shevington LIMITED SPACES booking essential

💥💥Haigh Hall SOLD OUT !!

As we move toward some powerful lunar and cosmic energies ahead. You’re invited to two. sacred gatherings in beautiful warm welcoming community spaces.

🌸🌼🌸✨️✨️✨️STILL A FEW SPACES REMAINING IN OUR FIRST SUPER MOON ENERGY SOUND JOURNEY ...✨️✨️✨️ 🌸 🌼 🌸

🌘 8th October An Evening Gathering, Shevington Library (7:30 pm)

Harte & Soul - By Stacey are proud to announce a truly special collaboration with Suzie Founder of Suzanne's Reiki. Touched by an Angel 😇

And any of you whom have had the privilege of energy work with Suzie, know first hand that she truly is an Angel whom walks amongst us 🕊 🕊 🕊

Throughout the Session you will be offered ancient energy healing from Suzie as you bask in the healing frequencies and vibrations. A very unique and special experience not to be missed.

On 8 October we are basking still in the energies of the previous evenings Hunter’s Moon which is linked with abundance, preparation, and gathering energy for the darker months ahead.

Symbolically, it’s about harvesting lessons, illuminating truth, and grounding intentions before winter.

Time: 7:30 pm

Location: Shevington Library

Spaces: Very limited places booking essential

Price / Exchange: A few spaces are free;otherwise Energy exchange £10

This session is designed for release, clarity, balance , harmony & transformation.

🌙 🌔 🌕 🌖 🌛 🌙 🌚 🌔🌙 🌔 🌕 🌖 🌛

💥💥SOLD OUT !💥💥
🌕 5th Nov 2025

Time: 12 noon till 13.15pm

Location: Stables Conference Room, Haigh Woodland Stables Conference Room

For 2026.. In spring we are looking to take the Haigh Hall sessions into nature with the conference room being an option if not weather permitting

🙏 🕊🙏🕊🙏PLEASE LIKE & SHARE
... be the reason that someone's on a journey to self heal 🕉 🙏🕊🙏🕊🙏

26/09/2025

Harte & Soul - By Stacey
Harte

24/09/2025

21/09/2025

21/09/2025

✨🌑 New Moon Energy | September 21–22, 2025 🌑✨

The skies gift us a powerful reset this week. The New Moon is here a moment when the Moon aligns between Earth and Sun, its light hidden from our eyes.

Scientifically, this alignment strengthens tides and marks a turning point in Earth’s cycles. Spiritually, it’s a sacred invitation to pause, release, and plant fresh intentions.

💫 Why this matters:

Astronomers note the gravity shifts of this phase create stronger “spring tides.”

Mystics and healers see this as a time to sow seeds of change in your inner and outer world.

The timing near the autumn equinox deepens the symbolism: balance, harvest, and new beginnings.

🌸 Simple New Moon Rituals (for all beliefs):

Write down what you want to release, and let it go (tear, bury, or burn safely).

Set 3 clear intentions for the month ahead.

Meditate or journal by candlelight, allowing silence to guide you.

Take a cleansing bath or grounding walk to honour the cycles of nature.

This is your cosmic reset. A time to welcome balance, clarity, and new opportunities.

✨ If you’re feeling the pull to restore, rebalance, or deeply relax, I’d love to guide you through treatments infused with ancient healing and soulful energy.

📲 Message me directly here or WhatsApp me on 079800 12113 to book your session with Harte & Soul by Stacey

🕉 With love & cosmic blessings,

Harte & Soul - By Stacey