Enhance Holistics

Enhance Holistics As a holistic therapist, my mission is to provide treatments to heal mind, body and soul-enhancing emotional, physical and spiritual well being.
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๐ŸŒน ๐ŸŒธ Empowering You to align, heal, thrive and be your best self through Holistic therapies, Workshops & Spiritual coaching ๐Ÿ’ซ
๐Ÿ–‹๏ธAuthor of The Mindset Glowup๐Ÿ“–


๐ŸŒŸFollow the link below or drop me a message for more information๐Ÿ‘‡๐Ÿผ As well as having a level 2 Beauty Therapy Diploma and Level 3 in Beauty massage I also have qualifications in reiki, reflexology relaxation therapy, journal therapy, crystal healing, tarot and meditation. My physical treatments, such as massage, facials and pedicures promote immediate feelings of relaxation and improved physical well being. However, as a holistic practitioner I recognise that often, issues such as muscle tension, poor sleep and inability to relax-the type of problems for which someone might seek out a massage for example, can result from emotional stress or worry. With this in mind, my aim also is to soothe and heal the mind and soul so that you can extend the feeling of relaxation outside the treatment room. I therefore offer a range of therapies and tools to enhance emotional and spiritual well being and increase clarity and self awareness. These may be included as part of another treatment or as a stand alone service and include-meditation and relaxation therapy, crystal healing and intuitive guidance using tarot and oracle. I have a real passion for using oracle and tarot to really help my clients to tap into their own intuition and to ask themselves questions and really gain a deep insight into how they are feeling in order for them to achieve clarity and confidence in making decisions. As you can see the ethos of Enhance Holistics is all about promoting self love and self care and igniting our powers of intuition and instinct in order to achieve a peaceful state of mind. Treatments are carried out in my beautiful, tranquil holistic healing room based in Billinge . My priority is to create a feeling of well being and relaxation in my client while carrying out a quality professional service.

Today marks the ๐’๐ฉ๐ซ๐ข๐ง๐  ๐„๐ช๐ฎ๐ข๐ง๐จ๐ฑ-a time when there are equal lengths of dark and light and after which the darkness decrea...
20/03/2026

Today marks the ๐’๐ฉ๐ซ๐ข๐ง๐  ๐„๐ช๐ฎ๐ข๐ง๐จ๐ฑ-a time when there are equal lengths of dark and light and after which the darkness decreases and light increases.

I love the sense of fresh hope and optimism this time of year brings especially after what has seemed a very long, cold and difficult Winter.

Why not mark the start of spring by taking time to watch the sunset and reflect on what you would like to grow and cultivate in these coming months. For me my number one priority is to get my counselling course completed but I'd also like more fun and connection.

๐Ÿ’กEmbrace the power of the energy of the ๐๐ž๐ฐ ๐Œ๐จ๐จ๐ง ๐ข๐ง ๐๐ข๐ฌ๐œ๐ž๐ฌ๐Ÿ’กAs we approach the start of Spring, we also have a ๐๐ž๐ฐ ๐Œ๐จ๐จ๐ง ๐ข...
18/03/2026

๐Ÿ’กEmbrace the power of the energy of the ๐๐ž๐ฐ ๐Œ๐จ๐จ๐ง ๐ข๐ง ๐๐ข๐ฌ๐œ๐ž๐ฌ๐Ÿ’ก

As we approach the start of Spring, we also have a ๐๐ž๐ฐ ๐Œ๐จ๐จ๐ง ๐ข๐ง ๐๐ข๐ฌ๐œ๐ž๐ฌ tomorrow. Pisces is a water sign. Water signs are connected to our emotions, intuition, creativity and relationships.

Take some time to :

-๐‡๐ž๐š๐ฅ in which ever way feels right for you-this could mean a guilt free night of doing nothing, an inner child meditation, journaling or treating yourself to reiki or a massage (with me obv)

-๐๐š๐ฒ ๐š๐ญ๐ญ๐ž๐ง๐ญ๐ข๐จ๐ง ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐๐ซ๐ž๐š๐ฆ๐ฌ-are you having a reoccurring dream-pay attention to themes which keep coming up and what they might be trying to tell you.

-๐„๐ฆ๐›๐ซ๐š๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐œ๐ซ๐ž๐š๐ญ๐ข๐ฏ๐ข๐ญ๐ฒ- there really is something relaxing and therapeutic in painting or drawing just for the sake of it

-๐…๐š๐œ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ๐ž๐š๐ซ๐ฌ-what have you been putting off or are there any areas of your life you are holding back in?

-๐’๐ฎ๐ซ๐ซ๐ž๐ง๐๐ž๐ซ- ask the universe (or which ever higher source you believe in) to give you guidance or allow a situation to work out with the best possible outcome for all.

๐Ÿ’กAre you a new moo or full moon fan-comment below...

๐Ÿ™Œ๐Ÿฟ๐‡๐š๐ง๐๐ฌ ๐ฎ๐ฉ ๐ข๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ....๐Ÿ•...you've finally got everything done and sat down for the night or got into bed,...
17/03/2026

๐Ÿ™Œ๐Ÿฟ๐‡๐š๐ง๐๐ฌ ๐ฎ๐ฉ ๐ข๐Ÿ ๐ญ๐ก๐ข๐ฌ ๐ฌ๐จ๐ฎ๐ง๐๐ฌ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ข๐š๐ซ....

๐Ÿ•...you've finally got everything done and sat down for the night or got into bed, your ๐ž๐ฑ๐ก๐š๐ฎ๐ฌ๐ญ๐ž๐, you've done your evening routine and 'sleep hygiene' but you still ๐œ๐š๐ง'๐ญ ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก ๐จ๐Ÿ๐Ÿ...

๐˜๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐ ๐ข๐ฌ ๐ฌ๐ญ๐ข๐ฅ๐ฅ ๐ซ๐š๐œ๐ข๐ง๐ , ๐ž๐ฏ๐ž๐ง ๐ญ๐ก๐จ๐ฎ๐ ๐ก ๐ฉ๐ก๐ฒ๐ฌ๐ข๐œ๐š๐ฅ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐จ๐ญ๐š๐ฅ๐ฅ๐ฒ ๐๐จ๐ง๐ž....

The problem is in a world of endless 'to do lists' and constant desire to be our 'best self' it can be so hard to switch off from this (I constantly have a self development or counselling book on the coffee table but can't remember when I last read for pleasure).

Stress hormones like ๐œ๐จ๐ซ๐ญ๐ข๐ฌ๐จ๐ฅ ๐š๐ง๐ ๐š๐๐ซ๐ž๐ง๐š๐ฅ๐ข๐ง๐ž keep our bodies on high alert making it so hard to wind down and chill.

However, ๐‘๐ž๐ข๐ค๐ข can really help you give your body permission to slow down. I begin your treatment with a ๐ ๐ฎ๐ข๐๐ž๐ ๐ฆ๐ž๐๐ข๐ญ๐š๐ญ๐ข๐จ๐ง, ๐›๐ซ๐ž๐š๐ญ๐ก ๐ฐ๐จ๐ซ๐ค ๐š๐ง๐ ๐›๐จ๐๐ฒ ๐ฌ๐œ๐š๐ง ๐Ÿ๐จ๐ฅ๐ฅ๐จ๐ฐ๐ž๐ ๐›๐ฒ ๐š ๐œ๐จ๐ฅ๐จ๐ฎ๐ซ ๐š๐ง๐ ๐œ๐ก๐š๐ค๐ซ๐š ๐ฏ๐ข๐ฌ๐ฎ๐ฅ๐ข๐ฌ๐š๐ญ๐ข๐จ๐ง to help you get in the zone and make the transition to a more peaceful state.

Following this, using the power of intention and working with the body's ability to heal when in a deeply relaxed state, I will deliver reiki healing intuitively where it is needed.

๐Ÿ’ก๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฎ๐ง๐ฌ๐ฎ๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ซ๐ž๐ข๐ค๐ข ๐จ๐ซ ๐ก๐š๐ฏ๐ž ๐ง๐ž๐ฏ๐ž๐ซ ๐ญ๐ซ๐ข๐ž๐ ๐ข๐ญ, ๐ฐ๐ก๐ฒ ๐ง๐จ๐ญ ๐ ๐ข๐ฏ๐ž ๐š ๐Ÿ‘๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐๐ข๐ฌ๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š ๐ญ๐ซ๐ฒ ๐Ÿ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ยฃ๐Ÿ๐ŸŽ ๐จ๐ซ ๐š๐๐ ๐ข๐ญ ๐ข๐ง๐ญ๐จ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐Ÿ‘ ๐ฑ ๐Ÿ๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฉ๐ข๐œ๐ค ๐š๐ง๐ ๐ฆ๐ข๐ฑ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐จ๐ซ ยฃ๐Ÿ‘๐Ÿ“.๐ŸŽ๐ŸŽ

๐Ÿ“ฑDrop me a message for more information...

๐Ÿ’ซPick and mix treatments are one of my favourites to carry out as they give my clients chance to experience a range of d...
17/03/2026

๐Ÿ’ซPick and mix treatments are one of my favourites to carry out as they give my clients chance to experience a range of different therapies in one hour-perfect if you are indecisive or time poorโ€ฆ

โค๏ธIf you are unsure what treatment to choose or would like to try something new, why not give them a go.

๐Ÿ’ซPlus during March Iโ€™m offering them at a reduced rate of ยฃ30 if you donโ€™t mind having videos taken for me to use on social media โ€ฆ

For the days when '๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ' seems very far away, know that it is ok to simply do what it takes to get yo...
16/03/2026

For the days when '๐›๐ž๐œ๐จ๐ฆ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐ž๐ฌ๐ญ ๐ฌ๐ž๐ฅ๐Ÿ' seems very far away, know that it is ok to simply do what it takes to get you through the day.

Sometimes being in ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ฅ๐ข๐ง๐  ๐ž๐ซ๐š is about accepting that simply getting through the day is all you can do. Maybe you have had bad news, perhaps a relationship breakdown or job loss.

It's all well and good to say 'fake it til you make it' but all that does is lead to burn out.

On those difficult days when thriving feels like too much simply pause and ask yourself 'what could help me right now?'

Personally I find it really helps to focus right on the present moment and doing something that takes me away from my thoughts (and often my phone whether its exercise, organising a cupboard or a mindful craft.

My book ๐“๐ก๐ž ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ ๐†๐ฅ๐จ๐ฐ ๐ฎ๐ฉ contains a collection of practical and down to Earth mindset and spiritual practices to help build inner resilience even in tough times:

๐‚๐ฅ๐ข๐œ๐ค ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐›๐ž๐ฅ๐จ๐ฐ ๐ญ๐จ ๐จ๐ซ๐๐ž๐ซ ๐จ๐ซ ๐ฏ๐ข๐š ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค ๐ข๐ง ๐ฆ๐ฒ ๐›๐ข๐จ

https://amzn.eu/d/0f2IM3XC

๐๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ง๐ญ๐ซ๐ž๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ-a space where you can drop the act and simply be ๐˜๐Ž๐”.At the core of ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ง๐ญ๐ซ๐ž๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ there ...
14/03/2026

๐๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ง๐ญ๐ซ๐ž๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ-a space where you can drop the act and simply be ๐˜๐Ž๐”.

At the core of ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐œ๐ž๐ง๐ญ๐ซ๐ž๐ ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ there are 3 key elements which make it your ๐ฎ๐ง๐ข๐ช๐ฎ๐ž ๐ฌ๐ฉ๐š๐œ๐ž ๐ญ๐จ ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ฒ ๐›๐ž ๐ฒ๐จ๐ฎ, become the expert on yourself and work through your struggles and challenges without judgement or expectations-when else in life can you truly get this gift?
These elements or โ€˜core conditionsโ€™ are:

๐„๐ฆ๐ฉ๐š๐ญ๐ก๐ฒ-while sympathy is great, empathy goes much deeper. True empathy is about truly seeing your world from your perspective and unique internal frame with no judgement, advice or opinions.

๐”๐ง๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐š๐ฅ ๐๐จ๐ฌ๐ข๐ญ๐ข๐ฏ๐ž ๐‘๐ž๐ ๐š๐ซ๐- acceptance of all parts of you and whatever you share with no judgement or opinion on what you should do for the best-just true acceptance. This takes away any need to feel you have to perform or put on a mask however hard or unnatural that might seem at first.

๐‚๐จ๐ง๐ ๐ซ๐ฎ๐ž๐ง๐œ๐ž- that is the authentic presence of the therapist-no putting on an act or acting as the expert just real human connection.

As I move closer toward my goal of becoming a Person Centred Counsellor, I will be sharing more related content...

๐–๐ก๐ž๐ง ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก ๐จ๐Ÿ๐Ÿ?When your busy life and endless to do lists become overwhelming and your thoughts are...
13/03/2026

๐–๐ก๐ž๐ง ๐๐ข๐ ๐ฒ๐จ๐ฎ ๐ฅ๐š๐ฌ๐ญ ๐ญ๐ซ๐ฎ๐ฅ๐ฒ ๐ฌ๐ฐ๐ข๐ญ๐œ๐ก ๐จ๐Ÿ๐Ÿ?

When your busy life and endless to do lists become overwhelming and your thoughts are spiralling and running away; here at Enhance Holistics I provide a calm space for you to simply be present and get out of your head and back into your body..

Drop me a message to find out more about how I can help you

๐€ ๐ฌ๐ฉ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ž '๐ ๐จ๐จ๐,' '๐œ๐š๐ฅ๐ฆ,' ๐จ๐ซ '๐Ÿ๐ข๐ฑ๐ž๐.' ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ž ๐ฒ๐จ๐ฎ.I am currently training (and almo...
12/03/2026

๐€ ๐ฌ๐ฉ๐š๐œ๐ž ๐ฐ๐ก๐ž๐ซ๐ž ๐ฒ๐จ๐ฎ ๐๐จ๐งโ€™๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ž '๐ ๐จ๐จ๐,' '๐œ๐š๐ฅ๐ฆ,' ๐จ๐ซ '๐Ÿ๐ข๐ฑ๐ž๐.' ๐˜๐จ๐ฎ ๐ฃ๐ฎ๐ฌ๐ญ ๐ก๐š๐ฏ๐ž ๐ญ๐จ ๐›๐ž ๐ฒ๐จ๐ฎ.

I am currently training (and almost qualified) in person centred therapy and am so excited to begin to offer this at Enhance Holistics (although there may be a potential name change on the way).

Person centred therapy is all about creating a safe and non judgmental space through what we call the 3 core conditions of
Empathy-seeing the world through your eyes not mine

Unconditional positive regard-no judgement and accepting you exactly as you are

Congruence- in other words being genuine and human rather than a clinical expert.

๐ŸƒFeeling indecisive?๐ŸƒStruggling to decide which ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž? ๐๐ข๐œ๐ค ๐š๐ง๐ ๐Œ๐ข๐ฑ treatments are your solution-choose ๐Ÿ‘ ...
11/03/2026

๐ŸƒFeeling indecisive?๐Ÿƒ

Struggling to decide which ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ ๐œ๐ก๐จ๐จ๐ฌ๐ž?

๐๐ข๐œ๐ค ๐š๐ง๐ ๐Œ๐ข๐ฑ treatments are your solution-choose ๐Ÿ‘ ๐ฆ๐ข๐ง๐ข ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ๐ฌ ๐Ÿ๐จ๐ซ ๐ฃ๐ฎ๐ฌ๐ญ ยฃ๐Ÿ‘๐Ÿ“.๐ŸŽ๐ŸŽ

๐Ÿ“ฑDrop me a message for more info or to book...

We donโ€™t just do self-care. We relate to it.Most of us have heard of Attachment Styles in the context of dating and rela...
10/03/2026

We donโ€™t just do self-care. We relate to it.

Most of us have heard of Attachment Styles in the context of dating and relationships. But have you ever thought about how it might affect your relationship with yourself and your needs.

If you find yourself frantically trying every supplement and workout but never feeling calm, or if youโ€™re the type to power through a migraine because you don't have time to be ill thatโ€™s your attachment style talking.

Which one do you relate to?

Maybe you are trying to make ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž and plan out your week, work with the moon or stay ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก...
09/03/2026

Maybe you are trying to make ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฎ๐ฌ๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ญ๐ข๐ฆ๐ž and plan out your week, work with the moon or stay ๐š๐œ๐œ๐จ๐ฎ๐ง๐ญ๐š๐›๐ฅ๐ž ๐ฐ๐ข๐ญ๐ก ๐ฒ๐จ๐ฎ๐ซ ๐ ๐ซ๐š๐ญ๐ข๐ญ๐ฎ๐๐ž

Or perhaps you would like to gently ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ฆ๐ข๐ง๐๐ฌ๐ž๐ญ by introducing positive practices into your life in a way which resonates...

Did you know I have a ๐ฃ๐จ๐ฎ๐ซ๐ง๐š๐ฅ๐ฌ ๐จ๐ง ๐€๐ฆ๐š๐ณ๐จ๐ง on Amazon along with my book ๐“๐ก๐ž ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ ๐†๐ฅ๐จ๐ฐ up to support you in this.

With Mothers' Day and Easter approaching, these could also make a great gift.

๐‚๐ก๐ž๐œ๐ค ๐ญ๐ก๐ž๐ฆ ๐จ๐ฎ๐ญ ๐ฏ๐ข๐š ๐ญ๐ก๐ž ๐ฅ๐ข๐ง๐ค๐ฌ ๐›๐ž๐ฅ๐จ๐ฐ ๐จ๐ซ ๐จ๐ง ๐ˆ๐ง๐ฌ๐ญ๐š๐ ๐ซ๐š๐ฆ ๐ก๐ž๐š๐ ๐ญ๐จ ๐ฆ๐ฒ ๐›๐ข๐จ....

๐Ÿ“šThe Mindset Glow up- https://amzn.eu/d/0inEUUsD

๐Ÿ“–Other journals and planners- https://shorturl.at/XQi8w

๐…๐ซ๐จ๐ฆ ๐Œ๐š๐ค๐ž๐ฎ๐ฉ ๐š๐ง๐ ๐Œ๐š๐ง๐ข๐œ๐ฎ๐ซ๐ž๐ฌ ๐ญ๐จ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ ....Here is a brief timeline of the evolution of my busines...
08/03/2026

๐…๐ซ๐จ๐ฆ ๐Œ๐š๐ค๐ž๐ฎ๐ฉ ๐š๐ง๐ ๐Œ๐š๐ง๐ข๐œ๐ฎ๐ซ๐ž๐ฌ ๐ญ๐จ ๐‚๐จ๐ฎ๐ง๐ฌ๐ž๐ฅ๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐‡๐จ๐ฅ๐ข๐ฌ๐ญ๐ข๐œ ๐‡๐ž๐š๐ฅ๐ข๐ง๐ ....

Here is a brief timeline of the evolution of my business which began with me taking an evening course to help me learn to do my makeup better on nights out being newly single.

I then launched my mobile business part time as a way of supplementing my income from my part time job while still being able to be there for my children.

I have now almost completed my Level 4 Diploma in Person Centred Counselling which has been quite a journey personally and professionally and I cannot wait to start to integrate counselling into my business

Address

Wigan

Website

https://linktr.ee/enhanceholsitics

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