Jenny Richmond Studio

Jenny Richmond Studio 📍Injury Assessment
📍Acupuncture
📍The Natal Check
📍C-Section Scar Therapy
📍Manual Lymphatic Drainage
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JR Sports Therapy & Pilates is a allied health clinic located near to the centre of Wigan. We are Graduate Sports Therapists that have undergone expert training & learning, studying for a minimum of three year at University. Our Pilates learning & training has been with the APPI (Australian Physiotherapy & Pilates Institute) specifically designed for Therapists who treat & work with a clinical population both on a 1:1 basis & small group classes.

🚨 New Treatment 🚨Manual Lymphatic Drainage MLD has a powerful cleansing, relaxing, pain relieving & immunological effect...
08/12/2025

🚨 New Treatment 🚨

Manual Lymphatic Drainage

MLD has a powerful cleansing, relaxing, pain relieving & immunological effect on the body.

Our lymphatic systems principal functions are to help as a …

📍 Drainage system
📍 Remove waste
📍 Defence system
📍 Fat absorption system
📍 Return specific molecules back to the bloodstream

But modern day living with highly processed foods & stress flood our lymphatic systems with excess waste & toxins meaning that our Lymphatic system isn’t working to its fullest capacity.

For the month of January I am offering 50% (£32.50) off all MLD treatments for the first 10 people to get in touch.

Want to know & to book your treatment for January then get in touch 💫

Start your Pilates journey in 2026 💫Group classes starting from the 12th January - 8 week block Therapist led small grou...
04/12/2025

Start your Pilates journey in 2026 💫

Group classes starting from the 12th January - 8 week block

Therapist led small group classes that are safe & well controlled.

Ensuring that you are working in the true Pilates method way.

If you would like more information then please do get in touch with🙂

💫 Available Mat Space 💫

Monday @ 6pm / 7.15pm
Tuesday @ 6.30pm

☎️ 07725369390
📧 jenny@jrsportstherapy.com
🏡 Waterway House, Canal St, Wigan, WN6 7NQ

🎄 DECEMBER 🎄The final month of 2025, I can’t believe how quick this year has gone. As many of you will already know I am...
01/12/2025

🎄 DECEMBER 🎄

The final month of 2025, I can’t believe how quick this year has gone.

As many of you will already know I am heading down under to Australia for Christmas & New Year this year 🇦🇺.

My last working day of 2025 will be 16th December & the studio will reopen again on the 12th January (hopefully not too jet lagged 🥱)

You can check out my remaining appointments here https://jenny-richmond-sports-therapy.uk1.cliniko.com/bookings

Or contact me on 07725369390 / jenny@jrsportstherapy.com

🎄December🎄I can’t believe we are heading into the last month of 2025.What a year it has been 💫And this month is going to...
01/12/2025

🎄December🎄

I can’t believe we are heading into the last month of 2025.

What a year it has been 💫

And this month is going to be pretty special ♥️

Officially on countdown to an Australian Christmas 🇦🇺🎄

All of our BLACK FRIDAY Savings are now live & saved in the highlight section. Our savings bundles include …💫 Massage pa...
28/11/2025

All of our BLACK FRIDAY Savings are now live & saved in the highlight section.

Our savings bundles include …

💫 Massage packages
💫 Acupuncture packages
💫 1:1 Pilates packages
🤫 And a further deal coming early December

All of these amazing deals will be on offer until the 16th December 2025.

If you have any questions about these packages then please do get in touch 🤎

In the month of September there was a total of 106 Caesareans at WWL Hospital.Of which 46 were elective & 60 that were e...
26/11/2025

In the month of September there was a total of 106 Caesareans at WWL Hospital.

Of which 46 were elective & 60 that were emergency C-Sections.

But how many of those 106 women will have received the appropriate aftercare & follow up?

Not just within the first 6 weeks post caesarean but in the months & even years to come.

Not only was it a privilege to be attending the first scar symposium a couple of weeks back. But it was huge to be able to listen & understand a surgeons perspective & what actually happens during a C-Section. Not only to get the baby out safely but what happens afterwards also.

Your Caesarean scar could be impacting you more than what you think?

- Pain? Stiffness?
- Increased adhesions?
- Overhang?
- Cosmetic concerns?
- Pelvic floor dysfunction?
- Psychological effects?

The list goes on …..

Want to know more about how I can help you with your C-Section journey?

Get in touch ⬇️

☎️ 07725369390
📧 jenny@jrsportstherapy.com

The first of the Black Friday savings 💫Choose either a 4 or 8 treatment package for a half / fully body massage 💆‍♀️ Cli...
24/11/2025

The first of the Black Friday savings 💫

Choose either a 4 or 8 treatment package for a half / fully body massage 💆‍♀️

Click the link in the BLACK FRIDAY SAVINGS highlight to get the link 🎄

Keep an eye out for our Black Friday Savings 👀💫 Massage💫 Pilates💫 Acupuncture
18/11/2025

Keep an eye out for our Black Friday Savings 👀

💫 Massage
💫 Pilates
💫 Acupuncture

Yesterday was such an amazing day! Attending the first ever Scar Symposium held in the UK with the amazing Hannah from  ...
16/11/2025

Yesterday was such an amazing day! Attending the first ever Scar Symposium held in the UK with the amazing Hannah from

It was so inspiring listening to all the speakers & this has made me want to drive my scar learning & what I offer further 💫

And also it was so good to put faces to other therapists who you just see online & to catch up with other therapists from previous courses ♥️

ACUPUNCTUREHad a spare couple of hours this afternoon, so it was spent planning out some acupuncture treatment sessions ...
05/11/2025

ACUPUNCTURE

Had a spare couple of hours this afternoon, so it was spent planning out some acupuncture treatment sessions that I have coming up.

One session being tomorrow afternoon with a client who has recently been diagnosed with arthritis within his hip joint. He is wanting to use the acupuncture more so for pain management, as opposed to daily intake of anti-inflammatories.

Other sessions are for a couple of C-Section ladies for also managing their pain in the early stages of their c-section recovery.

If you would like to know more about how Acupuncture can help & support you, then please do get in touch …

☎️ 07725369390
📧 jenny@jrsportstherapy.com

Happy Tuesday 💫
04/11/2025

Happy Tuesday 💫

NOVEMBER 6 more weeks before I’m off to Oz for Christmas 🎅 🇦🇺🐨 Looking forward to  scar symposium event in a couple of w...
01/11/2025

NOVEMBER

6 more weeks before I’m off to Oz for Christmas 🎅 🇦🇺🐨

Looking forward to scar symposium event in a couple of weeks 🤓

Address

Jenny Richmond Studio, Waterway House, Canal Street
Wigan
WN67NQ

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JR Sports Therapy Story

JR Sports Therapy was established back in 2010, shortly after graduating.

JR Sports Therapy is focused on helping people to improve their quality of life & to get back to what they love & enjoy doing, pain & injury free.

JR Sports Therapy welcomes those from both a non sporting to a sporting background.