Soulful Wellness With Cheryl.

Soulful Wellness With Cheryl. Workplace workshops with
Mindful movement, Pilates group sessions.

Treatments in the workplace and in your home are tropic skin care facials, Indian Head massage and Reiki energy healing ✨️ 😌✨️

Good morning beautiful souls ✨️ 💚 ✨️I am at my happiest when I am conscious of my breath. We can go through life being b...
28/01/2026

Good morning beautiful souls ✨️ 💚 ✨️

I am at my happiest when I am conscious of my breath. We can go through life being busy, while our body is working for us behind the scenes. Which is all good because how would we get things ✔️.

💨When we take time to just be with our breath, it's an act of mindfulness to distract the mind from the what-ifs and why me etc.

😔My breath has helped me through so much physical and emotional healing.

🤔 Where can you give yourself alittle TLC today?

💚 Cheryl

Feeling even more blessed. ✨️🙏✨️ Thank you so much, Rianne Edinborough, for your beautiful flowers and card delivered to...
27/01/2026

Feeling even more blessed. ✨️🙏✨️

Thank you so much, Rianne Edinborough, for your beautiful flowers and card delivered today.

The warmth shown by every person makes each day a little easier. 💖

Thank you to everyone for your kindness, these last few days 💚✨️💐✨️There are definitely more good people in this world 🌎...
27/01/2026

Thank you to everyone for your kindness, these last few days 💚✨️💐✨️

There are definitely more good people in this world 🌎✨️ 🙏 ✨️

I have never found a sympathy card and flowers that touch my heart so much 💔

Feeling so blessed to have an amazing friend 💚💐Thank you so much, you're a beautiful soul, Hils 💓
27/01/2026

Feeling so blessed to have an amazing friend 💚💐

Thank you so much, you're a beautiful soul, Hils 💓

Good morning beautiful souls ✨️ 💚✨️🙏 This post needs no words, just posting if anyone else needs this too.💚 Cheryl
27/01/2026

Good morning beautiful souls ✨️ 💚✨️

🙏 This post needs no words, just posting if anyone else needs this too.

💚 Cheryl

Thank you, waking up and reading the words of comfort and compassion are helping me find the compassion in myself. I am...
26/01/2026

Thank you, waking up and reading the words of comfort and compassion are helping me find the compassion in myself. I am so grateful of you showing your support, thank you from the bottom of my heart .💚✨️🙏

🧘‍♀️Tonight's Pilates session 5-6pm at Sunshine House Scholes is cancelled. Whilst I take the time to nurture my self.

Good morning beautiful souls ✨️💚✨️Move with your best intention today. 💚 Cheryl
26/01/2026

Good morning beautiful souls ✨️💚✨️

Move with your best intention today.

💚 Cheryl

25/01/2026

Pilates, Walk and talk in the woods 🪵🌳

🚶‍♀️Info: we will meet at Wynors shows shop in Scholes , carry on to Durham Street ,join The Whelley loop line ,walk towards the woods to reconnect with peaceful surroundings of Mother nature whilst taking deep conscious breaths and mindfully moving for a Pilates balance and tone session.

🙏 Please listen the video if you require more information.
Beginers are welcome 🙏

25/01/2026

Good morning beautiful souls ✨️💚✨️

I am here i am being as transparent as I can be.

After a online meditation session with Meditating with Olga , the space as helped me feel a deep emotion.

So I wrote alittle note for this emotion, I wanted to share with you. In case anyone feels lost for now .

Feeling lost for now is only a present statement, I can navigate this emotion through my breath, as my breath is helping me hold this space for this lost feeling for now. ✨️🙏✨️💚✨️

✍️ writing and sharing is helping me , hold my emotions for what they are and hold them in my arms like a little child.

💚 ✌️love and peace Cheryl

24/01/2026

Hello beautiful souls ✨️💚 ✨️ 🙏✨️

Thank you, everyone, from the bottom of my heart, for all your comforting words yesterday.
My beautiful Mum peacefully passed away at the early hours of this morning. We had a lovely last few hours with her last night, as a preacher from our Church of Christ came to read a bible passage, which would have given my mum a great deal of comfort.
I know she will be resting now, I feel at peace. She fought her own health and mobility struggles, and I am determined to keep encouraging others to keep their motivation for movement. ✨️💚✨️

Good morning beautiful souls ✨️💚 ✨️ You know I wear my heart on my sleeve; we should never hold back the tears. If an em...
23/01/2026

Good morning beautiful souls ✨️💚 ✨️

You know I wear my heart on my sleeve; we should never hold back the tears. If an emotion is there, it's there to be felt.

🙏 This week, we have come to realise my mum is now coming towards the end of her life. To write that she is my best friend in the present tense still keeps me in the moment of her being here to hold her tight.

Here is a poem I wrote this week.

💔 Learning to let you go
Loving you was the first thing I did when I drew breath,
You give me life,
You give me your all,
Now you deserve peace,
Now I am learning to let you go.

Hold your loved ones close and tell them of your love this weekend 💚🙏

🙏💚Cheryl

Yay !! I can see Springtime on its way 🌼🌻
22/01/2026

Yay !!
I can see Springtime on its way 🌼🌻

Address

Whelley
Wigan
WN21AY

Opening Hours

Tuesday 10am - 3pm
Wednesday 9:30am - 5pm
Thursday 9am - 5pm
Saturday 10am - 2pm

Telephone

07875577010

Website

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