24/10/2025
National Cholesterol Month
Be the boss of your own cholesterol! Did you know that one in two adults in the UK have high cholesterol? By making small, realistic changes – like eating heart-healthy foods, moving more and checking in with your GP – you can take real steps towards protecting your heart and overall wellbeing. Knowing your cholesterol numbers is a powerful first step.
https://www.heartuk.org.uk/cholesterol/overview