The Health Collective

13/01/2026

Revere Massage and Aesthetics holds a clinic here at The Health The Health Collective every month! Book now!

Relax. Recharge. Rejuvenate.

Massage isn’t just a luxury—it’s a powerful way to care for the body and mind. Regular massage can:

Ease muscle tension and stiffness
Improve circulation and flexibility
Reduce stress and anxiety
Boost energy and overall well-being
Whether it’s to unwind after a long week or to support a healthy lifestyle, a massage helps restore balance and calm from the inside out.

✨ Take time for yourself—book a massage today and feel the difference. ✨

📅 Appointments available now
📍 Based in Broughton Moor

10/01/2026

Wigton Baths Trust are celebrating 125 YEARS – how amazing is that!! 🎉👏

Swimming is such a powerful way to support both physical and mental health 💙 It improves fitness, builds strength, is kind to the joints, and can really help reduce stress, boost mood, and improve overall wellbeing.

One of our founders, Emma, is a qualified swim coach who lived in South Africa, where she coached swimming in the townships of Port Elizabeth. Her experience really highlights that swimming is a life skill, not just a sport – and it’s never too late to learn 🌊

We’ll be down next week at Wigton Baths Trust to buy our duck 🦆 and celebrate this incredible milestone.

Why not visit Wigton Baths to see how they could help you or your family get started, build confidence, or fall in love with swimming?

🥳Celebrate the start of our 125th anniversary year with us with the first event - design-a-duck!

31/12/2025

👀✨ Did you think it was all over? ✨👀

Keep your eyes peeled… something special could be coming your way!

We’re launching a giveaway soon, and if you miss is you’ll kick yourself which won’t do your health and well-being any good!

Tag your friends and stay tuned for more details…

-Care

25/12/2025

Wishing all our clients, practitioners, and community a joyful and restful Christmas!

We’re so grateful to every one of you for being part of our health and wellbeing family this year—we can’t wait to see you in 2026. 💛

Thank you for following our well-being advent calendar but remember, these tips are not just for Christmas, keep using them!

Stay safe, stay happy, and don’t forget to take a little time for self-care this festive season!

Contact us in the new year to get your 2026 off to the right start. If you’re really keen, book in now and get a head start on everyone else!

Merry Christmas from Emma, Dave and the dogs Bonnie and Haggis ❤️

-Care

24/12/2025

The holidays can be full of joy—and pressure.

✨ Today’s Well-Being Advent Calendar practice: Be kind to yourself. Take a moment to pause, breathe, and acknowledge all the effort you’re giving.

💛 Treat yourself with the same care you’d offer a friend, and share your little act of self-kindness.

23/12/2025

As temperatures drop, your skin’s moisture barrier needs extra care.

Cold weather = big jumpers+ fire on + hot drinks… and dry skin! ❄️

Keep your glow all winter with these skincare tips:
✨ Switch to a richer moisturizer
💧 Hydrate from the inside (water still matters!)
🚿 Use lukewarm water — not hot
💋 Don’t forget lip balm & SPF
Protect your skin barrier this season and keep that healthy glow going! 💕

Want more advice, book in with Hayley today!

-Care

23/12/2025

The holidays can be busy—but nature can bring calm and joy. 🌿 Today’s Well-Being Advent Calendar practice: Open your windows, bring in fresh flowers, or hang a festive wreath. Let the sights, scents, and fresh air lift your spirits.
💛 Share a photo or show someone your little indoor oasis today and spread the joy of nature.
Follow along for our final advent tomorrow! ✨

22/12/2025

The holidays can be full of joy—and sometimes stress. 🌟

Today’s Well-Being Advent Calendar practice: Reach out to someone you trust if you’re struggling, or reach out to someone you know may be struggling. A kind word or a listening ear can make a big difference.

💛 Take a moment to connect and share a little care today.

21/12/2025

The holidays can be joyful—and hectic. 🌟 Today’s Well-Being Advent Calendar practice: Pause for a moment and take a deep breath. Let yourself reset and find a bit of calm.
💛 Try this with someone you care about and share the calm together.

20/12/2025

The wonderful Revere Massage and Aesthetics has appointments in January! Contact direct to book!

Hey 👋
Below are my clinic days for January.
I will be The Health Collective the last Friday of every month.
Please message me to book.
Thankyou 🥰

20/12/2025

The holidays are magical—but they can also feel overwhelming.

🌟 That’s why The Health Collective created a Well-Being Advent Calendar with simple daily practices to nurture yourself.

✨ Today’s practice: Share a smile or a kind word with someone—it costs nothing but can brighten a whole day. Pass it on and watch the ripple effect of kindness grow.

Tag a friend and share your kindness today!

Follow along for tomorrow’s gentle practice.

19/12/2025

The holidays can start early—but here’s a moment to linger.

✨ Today’s focus: Wake up slowly. This is our peace and quiet before the day ahead—we love a brew in bed first! Take a few deep breaths, stretch gently, and let your morning unfold at your own pace.

Know someone who could use a calm start to their day? Tag them and share the slow-morning magic.
Follow along for tomorrow’s well-being practice.