Eastwood Sports Massage

16/01/2026

As well as being qualified as a sports massage therapist, I am also trained in manual lymph drainage massage. This is a light touch massage and is great for reducing swelling after an injury or post operation. It also really helps boast the immune system. It can be used as a stand alone treatment or as part of a sports massage treatment. Please get in touch to book in.

13/01/2026

I have a few appointments still available pre and post Snake Lane. Why not treat your legs before or help relieve the DOMs afterwards 🤣

09/01/2026

New year, new you! Book a massage to help relieve those aches and pains and help prevent injuries.

Appointments available in February for sports massage, hot stones massage, manual lymph drainage and massage for cancer care.

06/01/2026

Really good article on causes of injury in runners

📣 Your number 1 most read article of 2025 is...🥁

🥇 How much running is too much? Identifying high-risk running sessions in a 5200-person cohort study 🏃‍♂️

Paper ➡️ https://bit.ly/3YKvttQ
Blog ➡️ https://bit.ly/4nBnTMS

That's all for 2025 ✅

01/01/2026

Wishing everyone a happy and healthy 2026 x

19/12/2025

And thats a wrap for 2025! Thank you so much to all my clients this year. I really do have the best job in the world. See you all again in the new year xx

18/12/2025

Not sure any of us have time to do this right now with the craziness of Christmas but this really does work!

Did you know that simply putting your legs up against a wall can have a huge impact on your health? From reducing stress and headache pain to improving sleep and circulation, this easy pose can do it all! Try it out and let me know how it works for you!



✨Reference:
✔️National Institute of Health. (2020).
✔️ American Heart Association. (2017).

Follow Physical Therapy Session for more 💛

05/12/2025

I’m delighted to share that I’ve successfully passed my Diploma in Massage for Cancer Care this week. I’m now able to offer gentle, specialist treatments for clients who are currently undergoing cancer treatment or who have completed their treatment.
These therapies are created with care to provide deep relaxation, ease tension, and promote a sense of calm and overall well-being. Every session is thoughtfully tailored to support your comfort, as well as your emotional and physical wellness.
If you’d like more information or wish to book a session, please get in touch.

30/11/2025

Spent this afternoon prepping for my Massage for cancer care - professional practice course tomorrow. Very much looking forward to being back in the classroom tomorrow with Total Therapies Training

12/11/2025

Loving listening to the radio this week for Sara Cox’s updates on her Northern marathon challenge. So inspiring! Go Sara Go! 🏃‍♀️🏃‍♀️🏃‍♀️💪