Yoga with Lorraine

21/06/2025

Wishing you a Happy Summer Solstice!

As we meet this mid-way point in the year I hope that you find time to relax and find enjoyment in simple things and enjoy the sun when it’s shining ☀️

Lorraine x

05/06/2025

I have a few spaces left on this special Midsummer Recharge at Gladstone Village Hall for a nourishing body and mind reset.

If you would like to treat yourself then all you need to do is send me a message to save your space and then come and enjoy on the 22nd😊

Lorraine xx

22/05/2025

I can’t believe it’s nearly the mid-point of the year already and as a lovely way to mark it I thought I would once again do a mini retreat on the 22nd June to celebrate.

If you would like to join me, just send me a message to book your place.

I’d love to see you!

Lorraine xx

11/04/2025

Grateful for a beautiful sunshiny day spent roaming around Royden Park learning all about ethical foraging from the expert guidance of Jim

My mind is blown at the amount of plants that were available to forage and eat and how tasty they are, and I would highly recommend doing one of his foraging days 🌱

We learnt how to identify and then eat parts of brambles, white flower, daisies, cow parsley, gorse plant, broom, hawthorn tree, Scot’s pine, green pine, Darwin’s barberry, sticky weed/cleavers, pink purslane, common sorrel, hogweed, rosebay willow herb & more.

Hoping to go and do another day later in the year, but for now I am inspired, thanks Jim!




❤️

19/03/2025

Sharing this for Lynn Mooney who is a great teacher. If you fancy a lovely day of yoga in May, do join her 😊

I am really looking forward to delivering these Powerful Ancient practices at this beautiful location.

Please call or message to book.

Om Shanti. x

14/01/2025

🧘🏻‍♂️121 private lessons this morning
🧘🏻‍♂️2 evening yoga classes at Gladstone Village Hall
🌕 Full moon in the sky
🌫️ Thick fog when I emerged from teaching (wasn’t expecting that tonight!)
🎩 A beautiful new woolly hat & gloves knitted by one of my lovely students Lesley 🥰 Definitely needed tonight!

Grateful for a lovely day and thank you for driving through the fog tonight if you made it to classes!

Lxx

02/01/2025

Yoga is back at Gladstone Village Hall next week 😊

It’s a chance to move your way into January with ease and I’m looking forward to seeing everyone again. Thanks if you’ve already booked on!

If you haven’t tried yoga, don’t think you can’t do it because you haven’t got any flexibility or haven‘t been before. Just come along, give it a try and you may be surprised what benefits you get from this ancient practice.

🪑 I’ve got chair based yoga on Mondays and
🧘‍♀️ Yoga on the mat on Tuesdays
🏠 Then there’s online yoga on Wednesdays too, so if you would like to connect with others without leaving the warmth of home, come and join us 😊

See you soon!

Lorraine xx 🧘‍♂️

31/12/2024

Thank you to each and every one of you who came along to my classes this year, have 121’s with me or came to one of my events this year! ❤️💚💜🙏🏻

I’m deeply grateful to have such a lovely bunch of people joining me week on week, it means a great deal.

Wishing you all peace, love and happiness as we move into 2025 and I’m looking forward to seeing you for more yoga next week!

All my love
Lorraine ### ❤️💜💚🙏🏻

16/12/2024

From waking up to a full moon at dawn to my last chair yoga class of the year it’s been a lovely day.

I forgot to take photos of the class again(!) apart from this one of mum & I before the class started. The tea, coffee, mince pies and 12 Days of Christmas chair yoga sequence were all ready and waiting for everyone to arrive by then.

Thanks to my elves Dave & Mum for all the help & to everyone who joined me!

Lxx

My very last mat based class of the year is this Wednesday evening on zoom and then it’s time for a break 😊

15/12/2024

Thank you to all of you lovely lot that came along to the Winter Warmer mini retreat today!

I forgot to take photos apart from this one at the beginning but it was a joy to share yoga with you all.

We moved, relaxed, chatted, ate soup & ginger cake, relaxed, meditated, listened to the singing bowls and left feeling ready for the rest of December.

Thank you 🙏🏻🎄