What are the opening hours?

Wednesday 6pm - 7:30pm Friday 6pm - 7:30pm Saturday 10am - 11:30am 11:30am - 1pm

https://www.facebook.com/258091477386713/

Mindful Movers Yoga

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United Kingdom
Willenhall
Mindful Movers Yoga

Yoga for everyone - playful for kids, peaceful for adults, and mindful for everyone.

I'm Amy, here to help you move, breathe, and feel your best, one mindful moment at a time ☺

24/07/2025

✨Explore, Move, Imagine & Connect at SPARK Squad✨

For children aged 4-8 | Most Saturdays | Willenhall Memorial Park Pavilion

🤗Looking for a weekend activity for your little one?

Join our Saturday SPARK Squad – a playful and exciting session for 4–8 year olds to explore yoga, creativity, and imaginative mindful games🧘✨🎨

We mix yoga inspired fun & games with creative crafts to help children:
💥Burn off energy
🧰Learn calming and mindful tools
✨Build confidence and connect with friends!!

📍At the Pavilion in Willenhall Memorial Park
🕣Most Saturdays, 11:30AM — 12:30PM
💛New families always welcome — taster sessions 50% OFF💥
👨‍👩‍👧 Parents are welcome to stay and watch, join in, or just chill nearby!

💬Message me, Amy, for more details or to book!!

07/07/2025

Our Gentle Yoga session last Wednesday had such a lovely vibe! 🥰
We welcomed some new faces and enjoyed a beautifully calm and grounded session — exactly what our midweek needed✨🧘

If that sounds like something you need too, come and join us Wednesday 9th July 💛
💬Message me for details

19/05/2025

✨Wow! Today really gave me a chance to reflect on myself and my business - it’s boosted my confidence & to believe in just showing up as me🧘🏻‍♀️

Thank you Tal Singh for inviting me to lead a yoga session at your retreat - it was such a joy to teach out in the sunshine and to be part of something so powerful☀️

From a peaceful walk along the canal, to inspiring (almost mind blowing🤯) conversations with beautiful people, to moments of stillness and even singing Hey Jude as a group mantra🤩I’m feeling full of gratitude💚

17/05/2025

🌿I loved watching the girls get creative in today’s nature craft 💚🌸
I made each of them a little frame from sticks and string - they foraged for leaves and flowers to weave into beautifully natural artworks🖼️

Such a lovely way to connect to nature, explore creativity - picking flowers mindfully so the bees have plenty to enjoy🐝

Also so excited that the girls spotted a Lilly of the valley!😍My first time seeing one!

13/05/2025

Wow! What a sensational weekend I’ve had gallivanting in the wilderness😍🏞️

I went completely off grid, no signal, no socials, no stress. Just time in nature to breathe, enjoy doing nothing, and get back to basics. It was the perfect reset - letting go of maya, the illusion of modern life, and instead slowing down, recharging and realigning my energy✨

I woke up to birdsong, the flow of the stream, and the occasional moo or baa from the nearby farm🐑It was a proper detox!! Time to ground, awaken the senses, live in the present moment and completely soak in the breathtakingly beautiful views😍

Thank you so much Owen Stokes for taking me on this adventure - what a way to celebrate turning 25🤩 I am so grateful for you!

Here’s to many more camping trips…off to buy a tent and a camping stove🏕️

08/05/2025

Beautifully grounding yoga session at Darlaston Town Hall last night😌

Inspired by the energy of the sacral chakra, we moved through a creative flow — lunges, heart openers, and deep grounding poses to connect with our divine creative energy✨

Calm, steady, and rooted in breath — we gently reconnect the mind and body🙏🏻

P.S. I love my classes at the Town Hall - it has such a wonderful community spirit and atmosphere💛Plus the VE Day decorations are beautiful!! Always such a good energy at the Town Hall, thank you!

07/05/2025

Haven’t posted in a while - but SPARK Squad has been in full bloom🌼

We’ve been celebrating spring with yoga, sunshine, seed planting, and a focus on positive thoughts🌞

We’ve played yoga games, practiced affirmations, and even set a record for the longest standing tree pose — currently at 3 minutes and 39 seconds!🤩🏅

As always we’ve tapped into our creative side crafting positive pots and beautiful wall decorations🌿

It’s all about building confidence and self esteem in playful, mindful ways — and the kids always bring the best energy✨

Big love to them all💕I can’t wait for more fun filled sessions with the SPARK Squad!!

12/04/2025

Good morning everyone☀️
Are there any little ones in your family that may enjoy an hour of Easter yoga fun today?!🐣✨

I have 4 spaces available at 11:30am for my kids SPARK Squad!

Today we are playing fun Easter themed yoga games and making our own Easter bunting🌼🐰

11/04/2025

Our Home-Ed SPARK Squad was full of Easter joy this week!!✨🐣

From yoga pose charades to our egg-cellent balancing game⚖️(balancing egg and spoons whilst spinning was a highlight🤣)

We got crafty with Easter bunting, and had some lovely chats about what we’re looking forward to this spring - my favourite being for the dandelions to seed🌬️

Just like spring we talked about how SPARK Squad helps us grow🌱

Address

Willenhall

Opening Hours

Wednesday	6pm - 7:30pm
Friday	6pm - 7:30pm
Saturday	10am - 11:30am
	11:30am - 1pm

Telephone

+447584134569

Website

facebook.com

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