Lee Chinese Style Therapy Ltd

11/09/2025

Stay grounded and nourished with one monthly in-clinic session, self-care rituals, and seasonal guidance tailored to support your flow.

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The Healing Alliance™ at Lee Chinese Style Therapy. “A personalised, preventative, multi-modality journey — designed to evolve with your body.” This isn’t just treatment. It’s a new way…

10/09/2025

Lee Chinese Style Therapy Ltd: https://lttr.ai/AijCj

✅MemberOnlyPerks ™ 🔹RootCauseDiscovery

10/09/2025

The Myth of Falling Behind

The cult keeps you compliant with its most insidious teaching: if you slow down, you will fall behind.

Behind whom? The people next to you on the treadmill?
The ones also sweating, panting, going nowhere?
Behind a neighbour who upgraded their car sooner, or a colleague who answers emails at midnight?
Behind a clock that only ever runs one way?

You cannot fall behind your own life. You can only fall out of rhythm with it.

10/09/2025

Moreover, breath control in martial arts cultivates the harmonization of Yin and Yang energies within the body.

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In Traditional Chinese Medicine (TCM), the power of breath holds great significance as it pertains to the flow of vital energy, or Qi, within the body. Breath, known as “Huo Xi,” is con…

09/09/2025

Ancient Taoist Wisdom for the Modern World.— A book series for patients, healers, and seekers ready to stop chasing quick fixes and start living in flow.

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09/09/2025

The Cult of Urgency: The Age of Hurry

We live in a world where urgency has been baptised as virtue. “Fast” is synonymous with “successful,” “busy” has become “important,” and to hesitate even for a breath is to risk being overtaken by the pack.

You know the script:

* Inbox at zero by 7 a.m.
** Ten-thousand steps by lunch.
*** Inbox back at zero by dinner (because it somehow refilled while you weren’t looking).
****Fall asleep with the sweet glow of productivity apps congratulating you for surviving another day.

|_| And we call this life.

But urgency is not life. It is a performance — a cult — and most of us have signed up without even noticing the initiation ritual.

The Taoist masters would laugh. They might ask, “Where exactly are you rushing to? You do realise the finish line is death, don’t you?”

Urgency, when unexamined, becomes a treadmill: faster, harder, sweatier — yet you remain in the same place. The cult thrives on the illusion of progress, while robbing you of presence.

The hamster wheel is cloaked in rewards- many of which are superficial



https://www.amazon.co.uk/Chinese-Lee/e/B0FPDCQC38?ref=dbs_m_mng_rwt_byln

08/09/2025

At Lee Chinese Style Therapy, we blend TCM, Master Tung points, electro-acupuncture, and moxa to restore deep balance — physically, emotionally, and energetically.

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08/09/2025

Mental Resilience: Breath control exercises in martial arts training help develop mental resilience and discipline.

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The power of breath as experienced in martial arts, is a fundamental aspect of training that has both physical and mental benefits. Here are some key points regarding the power of breath in martial…

07/09/2025

Qi is your life force. When it flows freely, you thrive. When it’s blocked, symptoms appear.

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06/09/2025

Stop Fixin’, Start Feelin’: The Tao of Being a Better Patient is the ideal entry point for readers exploring the Tao Series because it addresses the foundation of any healing journey: the relationship you have with your own body and mind.

Unlike traditional self-help or medical guides, this book focuses on helping readers shift from a mindset of “fixing” to one of feeling, noticing, and understanding. It teaches practical strategies for working with your own energy, emotions, and physiology, so that healing becomes a collaborative process between you and your body rather than a passive expectation of magic or quick fixes.

By starting here, you will learn:

How to tune into the subtle messages of the body and mind.

Why patience, presence, and self-awareness are as powerful as any treatment or therapy.

How to approach healing without frustration, resistance, or unrealistic expectations.

This volume lays the groundwork for all other books in the Tao Series. Readers who begin with Stop Fixin’, Start Feelin’ gain the perspective and tools needed to fully benefit from subsequent books on stress, pain, enoughness, and other areas of personal and holistic growth.

In short, this book isn’t just a guide—it’s a manual for becoming your own best patient, helping you engage with the healing process more deeply, effectively, and sustainably.

Follow Chinese Lee and explore their bibliography from Amazon's Chinese Lee Author Page.

05/09/2025

**I am in the middle of writing a series with my thoughts penned in my irreverent style. I thought I would share a little bit from my 6th book. It may help in some way:

Lee’s Sidebar: The Economics of Not Giving a Toss-

Letting go is wildly underrated. If it were listed on the stock exchange, it would be criminally undervalued. You see, we humans are terrible at pricing the costs of keeping things — physical, emotional, reputational. We imagine that holding on is free, because we already “own” it. But in fact, we’re paying compound interest every day.

Take digital clutter. People hoard 40,000 unread emails. They think, “Well, they’re just sitting there, harmless.” No they’re not. They’re occupying cognitive bandwidth. They’re a dripping tap of low-level guilt. Each one is a micro-tax on your sanity.

The same applies to grudges. You know those people who say, “I never forget”? Yes, but at what cost? You’re basically paying rent to your enemies to live inside your head.

And relationships? Don’t get me started. People stay in stale partnerships because they “don’t want to be alone.” But here’s the irony: they are alone, and worse, they’re alone in company. That’s the premium rate loneliness package, and yet people pay for it willingly.

The Taoists were early adopters of the “just drop it” philosophy. And like all good contrarians, they realised the ROI was spectacular.

Not only do you regain energy, but you also create an opportunity for serendipity — something new can only walk in once you’ve stopped blocking the door with an old sofa.

So the next time you’re hesitating to let go, don’t ask, “What will I lose?” Ask instead, “How much is this costing me to keep?” Odds are the answer will terrify you into freedom.

05/09/2025

🌿✨ **Celebrating Tai Chi Milestones** ✨🌿

A big congratulations to two of our lovely ladies who have just passed their first Tai Chi grading! Both retirees, they’ve been practicing with us for just a year — showing up each week with patience, laughter, and dedication. (Just between us I double graded them- two grades)

Their progress is a beautiful reminder that Tai Chi isn’t about speed or competition — it’s about balance, calm, and gentle healing that grows stronger over time. 🌸

If you’ve ever thought about trying Tai Chi, now is the perfect time. Come and join us — discover the joy of movement, improve your balance, and experience the healing flow of energy for yourself.

Here at Lee Chinese Style Therapy we concentrate on the healing benefits of Tai Chi

💫 Everyone is welcome, no matter your age or ability.