Let's Get Better

Let's Get Better Helping you live a healthier and more active life with help from NHS Humber and North Yorkshire ICB.

12/09/2025

Anyone that’s unsure of their blood pressure numbers and wants to get it checked, community pharmacy teams can help you.

They offer free, simple, non-invasive checks that take no longer than five minutes.

By knowing what your blood pressure is can help detect and prevent illness.

Ashley Cohen, Managing Director at Pharm-Assist (Healthcare) Ltd explains what pharmacy teams in this region are doing to support people whose blood pressure is flagged high.

Find your nearest pharmacy by searching ‘NHS Pharmacy Finder’.

We now have another health kiosk available in Whitby Hospital!This equipment is FREE and easy to use and will measure pe...
11/09/2025

We now have another health kiosk available in Whitby Hospital!

This equipment is FREE and easy to use and will measure person's height, weight, BMI, blood pressure and heart rate.

Most people with high blood pressure have no symptoms and early detection and management of high blood pressure can help people live healthier lives and these machines can flag any issues and provide guidance on next steps.

Another way you can access a free blood pressure test is through your community pharmacy, find your nearest one here:
www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

If you need any further information and advice around cardiovascular disease, check out the information on our website: letsgetbetter.co.uk/healthy-hearts/

North Yorkshire Council

Have your say on SEND in East Riding!Ofsted & CQC want feedback from parents, carers, practitioners, children and young ...
10/09/2025

Have your say on SEND in East Riding!

Ofsted & CQC want feedback from parents, carers, practitioners, children and young people.

🗓 Closes 9am, 16 Sept
👉 https://orlo.uk/LtGC1

East Riding of Yorkshire Council

Have Your Say: Ofsted and CQC launch SEND inspection survey in East Riding

Practitioners, parents and carers, children and young people are invited to give their feedback abot SEND help and support until until 9am on Tuesday 16 September: https://orlo.uk/LtGC1

It’s know your numbers week. Do you know yours?North Lincolnshire Council are offering free checks.🩺 Thursday 11 Sept📍 I...
10/09/2025

It’s know your numbers week. Do you know yours?
North Lincolnshire Council are offering free checks.

🩺 Thursday 11 Sept
📍 Ironstone Centre & Ashby Community Hub

✅ No appointment needed
✅ Quick, simple & could save your life

High blood pressure has no symptoms but raises risk of heart disease & stroke.
👉 Especially important if you’re 40+

✨ Plus: expert advice & tips for a healthy heart.

🔗 More info: https://www.northlincs.gov.uk/healthy-hearts

Other resources in comments section below 👇🏻

09/09/2025

Dr Lauren Roberts gives us some advice on getting your blood pressure checked, the importance of knowing your numbers, as well as some tips on how to reduce your blood pressure!

If you live in the York area, you can access the FREE health kiosks in these locations:

❤️York Explore Library Square.
❤️Clifton Explore, Rawcliffe Drive.
❤️Tang Hall, Burnholme, Mossdale Avenue.

Further advice and guidance on keeping your heart healthy is available on our website: letsgetbetter.co.uk/healthy-hearts/

If you want to access FREE blood pressure checks at your local pharmacy, find your nearest one here ➡️ www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

We believe every adult should know their blood pressure numbers in the same way they know their height and weight. Did y...
08/09/2025

We believe every adult should know their blood pressure numbers in the same way they know their height and weight.

Did you know high blood pressure usually has no symptoms and left untreated can cause health problems.

The good news is you can get a free, simple blood pressure check today. If your blood pressure is high, there are things you can do to treat it.

More information or support is available on the Let's Get Better website ➡️ letsgetbetter.co.uk/healthy-hearts/

You can also access FREE blood pressure checks at your local pharmacy, find your nearest one here ➡️www.nhs.uk/service-search/pharmacy/find-a-pharmacy/

03/09/2025

Did you know your local NHS spends over £330 million on medicines every year?

A big chunk of that, £26 million is wasted on unused repeat prescriptions.

Before you reorder your medicines, check what you've already got and only order if you're running low — you can always get
more when you need it.

You’ll be helping your local NHS, keeping your home safer, and protecting the environment.

Only order what you need - Stay well, stay safe, stay green.

Learn more at: https://letsgetbetter.co.uk/yourmeds/

We understand that people in the Whitby and Scarborough area might be concerned about the fire spread and the smoke.If y...
27/08/2025

We understand that people in the Whitby and Scarborough area might be concerned about the fire spread and the smoke.

If you need to evacuate you will be contacted and advised. If you do live in areas near to the fire you might want to consider preparing a grab bag in case you need to leave at short notice.

Consider packing items like medication, insurance documents, glasses and contact lenses, phones and chargers and other items you might need if you have to leave your property at short notice.

Find out more about items you might need to pack at https://www.northyorks.gov.uk/.../protect-yourself-emergency

If you're affected by smoke please follow the advice below

We understand that people in the Whitby and Scarborough area might be concerned about the fire spread and the smoke.

If you need to evacuate you will be contacted and advised. If you do live in areas near to the fire you might want to consider preparing a grab bag in case you need to leave at short notice. Consider packing items like medication, insurance documents, glasses and contact lenses, phones and chargers and other items you might need if you have to leave your property at short notice.

Find out more about items you might need to pack at https://www.northyorks.gov.uk/north-yorkshire-local-resilience-forum/protect-yourself-emergency

If you're affected by smoke please follow the advice below:
• keep your doors and windows closed.
• If driving in smoky areas keep your windows wound up, air vents closed and switch off air conditioning systems to prevent drawing in outside air.
• keep hydrated with cool drinks.
• Whilst causing short-term poor air quality, exposure to smoke from large-scale wildfires is unlikely to contribute to any long-term health effects.
• In general, exposure to smoke is more likely to affect people who have existing breathing problems, lung or heart conditions (such as asthma, bronchitis, chronic pulmonary disease or heart disease). The very young and very old, smokers and people with flu or flu-like illnesses may also be at greater risk after exposure to smoke from fires.
• Smoke can irritate air passages, skin and eyes, resulting in coughing and wheezing, breathlessness and chest pain. Individuals with pre-existing cardiovascular and respiratory conditions, such as asthma, should carry any necessary medication or inhalers with them at all times and seek medical advice if their symptoms worsen, by contacting their GP or NHS 111.
• Anyone experiencing discomfort such as sore eyes, cough or sore throat should consider reducing activity, particularly outdoors.

There is more advice at https://www.northyorks.gov.uk/north-yorkshire-local-resilience-forum/our-risks-north-yorkshire/community-risks-wildfire

If you're visiting the area you may want to think about making plans to leave earlier than planned especially if you're in the area near the smoke or fire.

Other parts of North Yorkshire are open.

North Yorkshire Police have reported some motorists ignoring road closures for the Langdale wildfire, putting themselves...
27/08/2025

North Yorkshire Police have reported some motorists ignoring road closures for the Langdale wildfire, putting themselves and others at risk and hindering the response. Highways team are assisting by blocking. Please plan your journey around closures to help emergency services focus on tackling the fire and keeping everyone safe.

Whilst the fire is causing heavy smoke please see some safety tips from North Yorkshire Council below 👇🏻

The wildfire at Langdale is causing heavy smoke. Here are some tips for smoke-affected areas:

• where possible avoid areas affected by smoke.
• keep your doors and windows closed.
• If driving in smoky areas keep your windows wound up, air vents closed and switch off air conditioning systems to prevent drawing in outside air.
• keep hydrated with cool drinks.
• Whilst causing short-term poor air quality, exposure to smoke from large-scale wildfires is unlikely to contribute to any long-term health effects.
• In general, exposure to smoke is more likely to affect people who have existing breathing problems, lung or heart conditions (such as asthma, bronchitis, chronic pulmonary disease or heart disease). The very young and very old, smokers and people with flu or flu-like illnesses may also be at greater risk after exposure to smoke from fires.
• Smoke can irritate air passages, skin and eyes, resulting in coughing and wheezing, breathlessness and chest pain. Individuals with pre-existing cardiovascular and respiratory conditions, such as asthma, should carry any necessary medication or inhalers with them at all times and seek medical advice if their symptoms worsen, by contacting their GP or NHS 111.
• Anyone experiencing discomfort such as sore eyes, cough or sore throat should consider reducing activity, particularly outdoors.

See more advice at https://www.northyorks.gov.uk/north-yorkshire-local-resilience-forum/our-risks-north-yorkshire/community-risks-wildfire

See current road closures due to the wildfire at https://www.facebook.com/northyorksc/posts/pfbid037qwabKEYFpJH3fb7CJ5P1zH49BtF7KHupG9GnF7svJVVwWXsjJxUsja2yuXwdqeXl

⚠️ If you can - please try and avoid these areas due to heavy smoke of the wildfire at Langdale ⚠️ more details below 👇🏻
26/08/2025

⚠️ If you can - please try and avoid these areas due to heavy smoke of the wildfire at Langdale ⚠️ more details below 👇🏻

All roads around the Langdale Moor wildfire will reopen from 6:30pm (Monday 1 September). This includes the A171 between Whitby and Scarborough and the B1416, however a 30mph speed limit is in place on sections of both roads to keep everyone safe.

Please stick to this speed limit as the fire is still ongoing and emergency services are still working in the area. There may be smoke reducing visibility, mud on the road from the ongoing work and our sweepers may be on the road cleaning this up.

Laybys will be closed, please keep moving and do not stop to look at the fire.

Police will be patrolling the area.

Thank you for your patience.

Find out more at www.northyorks.gov.uk/wildfire

It was a privilege to be invited again to The Peel Project Community Health Fair alongside over 30 different services al...
22/08/2025

It was a privilege to be invited again to The Peel Project Community Health Fair alongside over 30 different services all working towards improving the health and wellbeing of the community in Hull! This was a vibrant, impactful and memorable community event encompassing all of the great work going on in the area!

Address

Humber And North Yorkshire Health And Care Partnership, Health House, Grange Park Lane
Willerby
HU106DT

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