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Let's Get Better

Helping you live a healthier and more active life with help from NHS Humber and North Yorkshire ICB.

23/05/2026

With the bank holiday weekend coming up and the warmer weather on the way - it’s a great time to check your first aid kit at home or in the car is fully stocked.

Essentials like plasters, antiseptic cream, painkillers and sun cream can help you deal with minor accidents, injuries and sunburn while you’re out enjoying the sunshine.

Remember to apply sun cream regularly, especially if you’re spending long periods outdoors.

More What should I keep in my first aid kit? - NHS (www.nhs.uk)

21/05/2026

Make sure you’re prepared for the bank holiday weekend.

Order your repeat prescriptions through the NHS App in advance.

Haven’t got it? Download it for free here: NHS account - NHS (www.nhs.uk)

11/05/2026

Today marks the start of Foster Care Fortnight.

Hull Fostering need more local foster carers here in Hull.

One conversation could be all it takes for someone to think, “Maybe I could foster.”

05/05/2026

Today is . Being diagnosed with asthma or a lung condition can feel overwhelming and when breathing is hard, nothing is easy.

Around 7.2 million people in the UK are living with asthma, and you’re not alone. In the weeks and months after diagnosis, it’s normal to have lots of questions.

Visit Asthma and Lung UK for expert tips, advice, and support to help you manage your condition with confidence.

Find out more: https://tinyurl.com/4ty9zay6

01/05/2026

With the bank holiday weekend coming up, it’s a really good time to check that you have a well-stocked first aid kit at home or in your car.

Things like plasters, antiseptic cream & painkillers can help you deal with minor accidents & injuries.

What should I keep in my first aid kit? - NHS (www.nhs.uk)

30/04/2026

Who’s looking forward to the bank holiday weekend?

If you need urgent medical help but it’s not an emergency, use 111 online first.

You’ll be directed to the right care for your needs.

24/04/2026

🎉 The York Health and Arts Mela is back 🎉

📆 Sunday 17 May
⏰ 10am–5pm
📍 York Museum Gardens

Join us for a free, family friendly celebration of health, wellbeing, culture and creativity.

The York Health and Arts Mela brings together local communities, artists, and health and care organisations for a full day of interactive activities, performances and information stands.

12/04/2026

📣 STRIKE ACTION 📣

Resident doctors, formerly known as junior doctors are still on strike until 6.59am on 13 April.

During these strikes, all other NHS staff will still be working hard to maintain services and keep patients safe.

Patients who need urgent medical care must continue to come forward as normal, especially in emergency and serious life-threatening cases.

Visit 111.nhs.uk for help choosing the right service.

10/04/2026

Top Tips For Tiny Teeth

For stronger smiles, skip the rinse.

After brushing, encourage your child to spit out toothpaste but not rinse with water. This helps fluoride protect their teeth for longer.

Skip the rinse for stronger smiles!

Remember, healthy smiles start early. And if you need urgent dental care contact NHS111 online, by phone or using the NHS App.

Visit www.letsgetbetter.co.uk/tinyteeth

08/04/2026

Say hello to the new Yes To Quit campaign.

Turn the Corner and Quit Smoking

Every cigarette takes around 20 minutes off your life. But quitting doesn’t have to be perfect - it’s about making progress, one step at a time.

Stopping smoking can:

✔ Improve your physical and mental health
✔ Help you save money
✔ Strengthen relationships with loved ones
✔ Help you live longer and healthier

You don’t have to do it alone. Friendly support is available to help you turn the corner.

👉 Visit YesToQuit.co.uk and start your journey today.

07/04/2026

📣 STRIKE ACTION 📣

Strike action by resident doctors (formerly junior doctors) is now underway and will continue until 6:59am on 13 April.

Other NHS staff are working hard to keep services running and patients safe.

Please do not delay seeking urgent medical care - come forward as normal, especially in emergencies or life-threatening situations.

Visit 111.nhs.uk for help choosing the right service.

Address

Humber And North Yorkshire Health And Care Partnership, Health House, Grange Park Lane
Willerby
HU106DT

Website

https://letsgetbetter.co.uk/blog/

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