Biog
Karen is a Registered Senior Yoga Teacher with Yoga Alliance having taught over 5000 classes since 2006. Karen taught full time in schools, therapy rooms and clinics across London as well as corporate classes in the City - clients including BBC, British Airways, MoD & Farrer and Co and private tuition to a wide range of high profile people in the media until she relocated to Eastbourne in the summer of 2014 where she continued to teach part time.
Karen has been practicing and studying yoga since 1999 and has been teaching Yoga since 2006. Her practice and study has encompassed Hatha, Vinyasa Flow and Ashtanga Yoga approaches. Her extensive studies and training in the UK and India have seen her work in depth with Gingi Lee, John Scott and Rolf & Marci Naujokat, Julie Martin, Emil Wendle & Claire Missingham. Karen has also studied with David Swenson, Danny Paradise, Dena Kingsberg and Eileen Gauthier.
Karen teaches with warmth, energy, compassion and love, her classes are a dynamic flowing style of yoga harmonising breath and movement to give strength and grace.
Students will find her approach to the practice of yoga both challenging and rewarding. Karen strives to understand the individual needs of each of her students and is passionate about the healing power of yoga, something she has experienced herself in her recovery from a childhood back injury.
Karen's classes are full of joy which comes from her generosity as a teacher and her natural approach to teach from the heart.
