Jane Long Wellbeing

Jane Long Wellbeing I offer a natural approach to help women over 50 to feel radiant and be visible, vibrant & valuable. I'm Jane Long and I am a qualified Reflexologist. Jane x
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My focus is to encourage my clients to reduce and manage their stress levels with Reflexology. My treatments will have a positive effect on your physical and emotional health as well as improving your energy and sleep. You will experience a deep sense of calm and relaxation. You will feel amazing! I also offer luxury holistic facials with hot towels and facial oils. They are the perfect treat for

your or your loved ones. My treatment room in the village of East Dean is comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and attend regular reflexology and holistic therapist meetings in East Sussex. I also give talks about Reflexology to local groups. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you.

13/04/2026

“Why do I look so tired lately… even when I’m not?”

If you’ve been noticing heavier eyes, dullness, or that your face just isn’t reflecting how you feel inside…

You’re not imagining it.

In midlife, changes in circulation, stress, and muscle tension can show up around the eyes first.

But the good news?

✨ You can support this naturally
✨ You can bring life back into your face
✨ You can reconnect with your glow

This simple face yoga routine is a beautiful place to start.

Gentle. Effective. No overwhelm.

Pigmentation. Patches. Uneven skin tone. It can feel like it’s appeared overnight…and suddenly, your skin doesn’t feel l...
09/04/2026

Pigmentation. Patches. Uneven skin tone.

It can feel like it’s appeared overnight…
and suddenly, your skin doesn’t feel like you anymore.

Before you throw another product at it—
let’s pause and understand what’s really going on.

In this Reconnection Circle workshop, I’ll guide you through:
– what hyperpigmentation is
– why it happens (especially in midlife)
– and the key ingredients that can help bring your skin back into balance

Simple. Supportive. No overwhelm.

Because your skin isn’t failing… it’s communicating.

Join us inside the Reconnection Circle ✨
7pm -8pm
Monday 13th April
Zoom - online

⬇️⬇️⬇️⬇️⬇️⬇️⬇️

www.janelongwellbeing.com/reconnection-circle

Pigmentation. Patches. Uneven skin tone. It can feel like it’s appeared overnight…and suddenly, your skin doesn’t feel l...
09/04/2026

Pigmentation. Patches. Uneven skin tone.

It can feel like it’s appeared overnight…
and suddenly, your skin doesn’t feel like you anymore.

Before you throw another product at it—
let’s pause and understand what’s really going on.

In this Reconnection Circle workshop, I’ll guide you through:
– what hyperpigmentation is
– why it happens (especially in midlife)
– and the key ingredients that can help bring your skin back into balance

Simple. Supportive. No overwhelm.

Because your skin isn’t failing… it’s communicating.

Join us inside the Reconnection Circle ✨

Monday 13th April
7pm - 8pm
via zoom

Link in stories or DM me

01/04/2026

Is your gorgeous Gua Sha sitting at the bottom of your makeup drawer or the back of your bathroom cabinet?

This is your sign to love your Gua Sha again!

The benefits of lifting, sculpting and smoothing your skin with this beautiful facial tool will have you glowing with radiance all ready for Spring
💐💐

Wondering how to use your Gua Sha effectively?

I’ve created the downloadable Gua Sha Glow Up Guide for you to use from the comfort of your own home.

What’s inside ?
Gua Sha PDF guide
Facial Massage PDF guide
A guided video tutorial
AND More for added bonuses.

Grab your Gua Sha Glow Up Guide today

⬇️⬇️⬇️⬇️

www.janelongwellbeing.com/shop

27/03/2026

The Soul Nourishing Retreat

This Saturday 28th March 2026
2pm - 4:30pm

Somatic Yoga
Guided Face Yoga and massage
Hot towels & Fragrant facial oils.
Complete with sound bath

3 SPACES REMAIN.

To make one yours, get the link in my stories or DM me x

25/03/2026

💫Lift
💫Sculpt
💫De-puff

Just a few minutes of face yoga and massage can make all the difference - not just for your skin, but for how you feel.

Slow down. Breathe. Reconnect

Ready to go deeper?

Join The Reconnection Circle 💫

Link in my stories 🚀

24/03/2026

I’m so grateful every time I receive a testimonial from my google business page.

This one came in yesterday from a lovely woman who I’ve treated 3 times over the last couple of weeks.

She has found these sessions transformative and has realised SELF CARE IS OPTIMUM to support her and return back to good health and vitality.

This is why I do what I do.

I know how to transform you from being caught up with the weight of the world, to coming to back to yourself with a sense of tranquility. Remembering what Ito is like to FEEL LIKE YOU AGAIN.

Curious how I can help you?

DM me x

23/03/2026

Soul Nourishing Experience

Somatic Yoga movement - gentle to release stress
Guided Face Yoga and Massage
Sensorial hot towels for the face and fragrant facial oils.
Blissful immersive soundbath

This Saturday 28th March
2pm - 4:30pm
At Natural Fitness Centre

Bookings link in Stories or DM me

Address

Old Town
Willingdon
BN211XL

Opening Hours

Monday 10am - 6pm
Thursday 10am - 7pm

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Our Story

I'm Jane Long and I am a Reflexologist. My focus is to enhance the wellbeing of my clients with a series of treatments. I work to reduce your symptoms of stress and anxiety, ease pain and make you look good on the outside as well as glow from within. My treatments are designed for you to feel calmer, lighter and brighter. If you want to press the RESET button and experience a deep sense of calm and relaxation with your physical and emotional health, then take some time out with Calm Therapy Reflexology.

I have a home clinic in Old Town, Eastbourne and a room at The Natural Fitness and Therapy Centre on the sea front. Both rooms are comfortable, welcoming and relaxing. I am a member of the Association of Reflexologists and FHT. I also give talks about wellbeing, Reflexology and how to feel good to local groups and businesses. I have an holistic, professional, calm approach to my work and I am proud to treat a variety of clients. I look forward to meeting you. Jane x