11/01/2026
Good evening - well that was a week of weather wasn’t it!!
Thankfully we didn’t get the snow and awful storm conditions around here, but the roads were still pretty bad a couple of mornings - and it’s the first week for as long as I can remember that I haven’t gone for a run at all. I did lots of walking in boots along the lanes, and workouts inside, but I didn’t want to risk an injury - I know you would all be very unimpressed if I fell and couldn’t work!
I hope that all of you who have been ill the last couple of weeks are now feeling better. Due to coughs, colds, bugs, bronchitis, and an accident, one quarter of my clients who were booked in last week cancelled or postponed their appointments. It really helps if you can give as much notice as possible if you are not going to be able to keep your appointment - and also if you are flexible, or would like to be put on the cancellation list, please do let me know so that I can offer you any last minute slots.
As I type I have an appointment tomorrow (Monday) at 11.30am now available
WHEATBAGS!
Many of my clients love arriving to find their seat/ towel/ sarong/foot rest all prewarmed by wheatbags, and then having them placed around them on the couch. Due to a number of requests I have now stocked more for you to buy. I have included a full list on our client page. If you are not a member of the client page but would like a copy of the list please message me.
I’d also like to thank Emma Lambert of The Heal’m Practice in Gainsborough. With spending so many hours on my feet - working/ running/ walking - for a number of years I have had seed corns on the balls of both feet which keep coming back. The difference when Emma has cut them out is … bliss!! Thank you Emma. https://thehealmpractice.co.uk
I look forward to seeing some of you soon
Clare
PS - I love the work of The Awkward Yeti - Nick Seluk