Hilary Betts - Addiction and Trauma Therapist

Hilary Betts - Addiction and Trauma Therapist Two decades of experience in addiction & trauma treatment. Counselling. Skype. Workshops. Group T

09/04/2026
Protector parts in inner child or childhood trauma therapy (specifically in the Internal Family Systems Model, or IFS) a...
09/04/2026

Protector parts in inner child or childhood trauma therapy (specifically in the Internal Family Systems Model, or IFS) are emotional child parts of the self that developed to shield an individual from emotional pain, trauma, or perceived danger. The Meadows Model and recovery for the Adult Child call these parts the Adapted Adult Child or the Inner Teenager. These parts, act like “Managers” (proactive) and “Firefighters” (reactive), automatically managing daily life, or handling crises, often behaving in perfectionistic, avoidant, or extreme ways to protect a younger wounded or inner child part. This can happen out of a person’s awareness.

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