23/10/2025
Contrast therapy combines two ancient healing elements heat and cold to restore your body in the most natural way possible.
Begin with the infrared sauna, where deep-penetrating warmth relaxes muscles, improves circulation and detoxifies your body. Then, transition to the ice bath, awakening your senses, tightening pores and boosting recovery.
It’s a gentle push and pull that teaches your body resilience, balance and calm.
🔥 + ❄️ = The perfect harmony of recovery and renewal.