The Breast Physio

19/12/2025

Of course I’m really clever… 🫠🫠🫠

Tell me, what’s the stupidest thing you’ve googled/asked Chat GPT?!

11/12/2025

🌿 A quick update on health insurers & working with me 🌿

I get a lot of questions about which insurers I work with, so here’s a simple breakdown to keep things clear ✨

As an MLD Therapist, I work directly with BUPA, but I don’t work with them as a physio, as their fees simply don’t reflect the time, expertise and quality of care I provide. I also work directly with WPA, who remain great to work with.

You can often claim back the cost of sessions with me through:
💙 Aviva – usually reimburse 100% of your session cost
💙 AXA – often cover around 70%
💙 Vitality – typically reimburse 100%

Being selective about the insurers I partner with isn’t about limiting access - it’s about ensuring that the time, skill and care I put into every session is valued properly. That way, I can continue offering the highest standard of treatment for every patient who walks through my door 🤍

If you have any questions about claiming or working with insurance, just drop me a message!

28/11/2025

🎉 EXTRA DISCOUNT EXTENDED TO CYBER MONDAY! 🎉

Unlock the Breast Cancer Recovery Course with a HUGE **60% OFF** (usually £99!) using code 60OFF at checkout.

💗 Take the next step in your recovery journey
⏰ Be quick — offer ends midnight, Monday 1st December!

Don’t miss out!

24/11/2025

Yes, you can Google anything… but you can’t Google expertise.
Free information is everywhere, but reliable, up-to-date information is not.

This course brings together the latest evidence and many years of specialist experience into one clear, trusted space, so you don’t have to sift through outdated, conflicting or confusing advice online.

And in this reel, you’ll get a quick walkthrough of the course itself - real screenshots, real modules, and a peek at the exact topics I guide you through, so you can see just how clear, comprehensive and easy to follow it really is.

If you want the right information, not just any information, delivered in a way that’s safe, thorough and convenient… this is it.

✨ Black Friday Offer: Get 40% off using code 40OFF until midnight Friday 28th November! ✨

16/11/2025

BLACK FRIDAY OFFER! 🎉 Get 40% OFF the Breast Cancer Recovery Course (usually £99). Use code 40OFF at checkout.

Offer ends midnight Friday, 28th November.

07/11/2025

Just look at this incredible scar transformation! 🙌

This patient came to me after gynaecomastia surgery with significant scar adhesions that not only affected his confidence but also limited his shoulder movement.
Now, he’s regained full shoulder function, and is back to riding his bike 🚴‍♂️ with confidence again!

Scar Therapy Techniques
Specialist Equipment

Shared with consent.

29/10/2025

🚨 Only 48 Hours Left! 🚨
Get The Breast Cancer Recovery Course for just £29 (save £70!) Offer ends midnight on 31st October.

💭 Unsure which exercises will safely help you rebuild strength and mobility?
💭 Not confident about scar massage or how to release that tightness?
💭 Worried about lymphoedema and want to lower your risk?

If you said “yes” to any of these, this online course was made for YOU. 💗 Access online, anytime, anywhere.

Inside, you’ll learn how to:
💪 Rebuild strength and movement safely
🌸 Care for your scars and manage tightness
💧 Reduce your risk of lymphoedema
🧠 Regain confidence and feel like yourself again

Don’t miss your chance to finish the year feeling strong, confident, and in control of your recovery.

💥 Save £70 - just £29 until midnight 31st October! (Discount applied automatically at checkout.)

24/10/2025

When recommending Manual Lymphatic Drainage (MLD) for post-operative care, it’s important your patients are in the hands of therapists who truly understand the complexity of early recovery.

Just as BAAPS membership reflects your dedication to excellence and professional standards, MLD UK registration does the same for lymphatic therapists.

💎 Why this matters:
MLD UK registered therapists:
✔️ Complete comprehensive, accredited training in lymphatic anatomy and post-surgical management
✔️ Follow a professional code of practice
✔️ Have the clinical experience to safely support patients in those delicate early days post-surgery

While many short “lymphatic drainage” courses exist, they often don’t cover the depth of knowledge or hands-on experience needed for safe, effective post-op care.

Encouraging your patients to find a therapist via the MLD UK Register (www.mlduk.org.uk) helps ensure their recovery is supported by practitioners who share your commitment to safe, evidence-based care.

24/10/2025

🌿 Out of Office 🌿
The clinic will be closed from Saturday 25th October and will reopen on Friday 31st October while I take a little break for some much-needed family time (and a quick trip to the big smoke! 💨 🚇).

It’s only 6 days… and let’s be honest, I’ll probably still end up replying to a few of your messages anyway! 😅

I’ll be back soon, recharged and ready to look after you all again.

16/10/2025

15/10/2025

🚨 Final Days! Get The Breast Cancer Recovery Course for only £29! Offer Ends 31st October — Limited to the Next 20 People! 🚨

💭 Still unsure which exercises actually help you rebuild strength and movement?
💭 Not confident massaging your scars or easing that tightness?
💭 Worried about lymphoedema and want to know how to lower your risk?

If you said “yes” to any of these, The Breast Cancer Recovery Course was made for YOU.

💥 Save £70 when you join before 31st October - but hurry, this offer is limited to the next 20 people only!
(Discount automatically applied at checkout.)

Don’t miss your chance to finish the year feeling stronger, more confident, and in control of your recovery.

Comprehensive online course for breast cancer survivors focusing on physical rehabilitation, scar management, and lymphoedema prevention. Learn and recover confidently.

10/10/2025

Breast cancer doesn’t just affect women. I’ve seen my fair share of men dealing with the long term effects of breast cancer treatment. Being male doesn’t make their recovery any easier. Men still get cording, they still get scar tissue tightness, they still get lymphoedema. During my radiotherapy sessions, I’ve seen men walk through the same doors, *always* the only man in the room. It’s isolating and lonely, so let’s not make it lonelier with our language or assumptions.

Possible symptoms of breast cancer in men:
👕 A lump or swelling in the chest area (usually painless)
👕 Changes to the skin over the chest - dimpling, puckering or redness
👕 Ni**le changes - inversion, discharge (sometimes bloody), or sores
👕 Swelling in the armpit area
👕 Pain or tenderness in the chest

If you notice something unusual, don’t ignore it! Early detection matters, no matter your gender.