Mind Power

19/07/2022

Hypnotherapy can be a very effective process to eliminate, reduce and manage Anxiety. I see wonderful results in both children and adults

Celebrities including Chris Hughes, Anna Richardson and Keira Knightly have spoken about turning to hypnotherapy for anxiety and its effectiveness. Here we look at how hypnotherapy can help with anxiety and what to expect from this approach

20/12/2021

Hmmmmmmm… sums me up!

19/12/2021

❤️

Praises...

02/04/2020

So here we all are navigating these strange and uncertain times. As a therapist I’m aware of how much fear and anxiety people are experiencing at the moment but are unable to get the help they need to retain a sense of calmness and balance. In the video below I’ll lead you through a short practice called a ‘breathing space’ that can help you sit with fear and anxiety and still find a still, quiet space within. Feel free to share with anyone who might benefit. Any questions please DM me or ask in comments below 🙏🏻

02/04/2020

So here we all are navigating these strange and uncertain times. As a therapist I’m aware of how much fear and anxiety people are experiencing at the moment but are unable to get the help they need to retain a sense of calmness and balance. In the video below I’ll lead you through a short practice called a ‘breathing space’ that can help you sit with fear and anxiety and find a still, quiet space within. Any questions please DM me or ask in comments.
Please feel free to share if you know anyone it might benefit 🙏🏻

23/02/2020

So apt. Give yourself some compassion. ❤️

I love this poem...please be kind to yourself 💜

15/01/2020

Do you need a helping hand to get a clearer perspective and make a change? Hypnotherapy is a powerful tool to change the way you think, feel and behave.💪🏻🙌🏻👊🏻

07/01/2020

Let’s lift those grey clouds together.. Get clarity & focus on the things you want to, and can, achieve 🌤

New Years Offer - 20% off all appointments in January ✨ 1-2-1 appointments & FaceTime available.

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18/11/2019

Once we change our perspective, we open ourselves up to possibilities rather than only seeing obstacles.

Head to the bio to book in with me and let me help you open up to new perspectives and possibilities 🌍

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