Diamond Wellbeing

Diamond Wellbeing Overcome anxiety, panic, confidence barriers, and difficult life experiences, so you feel calmer, stronger, and more in control.

My work combines trauma-informed hypnotherapy, psychological approaches, and practical tools to create good meaningful change.

After 2 days in Rishikesh, India where alcohol is banned within 7km of the city, here’s how I feel…Very relaxed without ...
03/02/2026

After 2 days in Rishikesh, India where alcohol is banned within 7km of the city, here’s how I feel…

Very relaxed without all the background noise that can sometimes come with drinking

In touch with my own aura

A great connection with the people around me

Happy and Blessed 🧡

Here I am at the opening ceremony yesterday where we threw away our ego, ready for our yoga journey.

Wishing everyone a great day.

It’s 5.40am here and I am ready to start the first yoga class of my yoga teacher training at my wonderful yoga shala at 6am - Namaste! 🙏

01/02/2026

Beautiful views of the Ganga from a cafe this afternoon in the spiritual city of Rishikesh 🧡🇮🇳

A wonderful first day in Rishikesh! It’s going to be a very spiritual and rewarding adventure 🇮🇳🧡
31/01/2026

A wonderful first day in Rishikesh! It’s going to be a very spiritual and rewarding adventure 🇮🇳🧡

This affirmation card placed next to me at the was exactly right…I absolutely love the process of becoming… 💎The path I...
29/01/2026

This affirmation card placed next to me at the was exactly right…

I absolutely love the process of becoming… 💎

The path I choose is always magical.

I LOVED my MSc in Psychology with the University of Glasgow, and I have LOVED every training course that has got me where I am today.

Not only that, but I have met some incredible people along the way. I am grateful everyday for the privilege of working with such amazing clients and business connections, who have positively contributed to making Diamond Wellbeing what it is today.

Life’s journey is continuous.

And now, it’s time to prepare for my next adventure… and enjoy the process 🌅

I also offer wonderfully relaxing group hypnotherapy sessions and I really enjoyed collaborating with to introduce thei...
28/01/2026

I also offer wonderfully relaxing group hypnotherapy sessions and I really enjoyed collaborating with to introduce their members to this relaxing experience.

Thank you and I hope to work with you again in the future 🤍

It was such a pleasure working with John, who has kindly left his testimonial on my page.It is so wonderful to ...
28/01/2026

It was such a pleasure working with John, who has kindly left his testimonial on my page.

It is so wonderful to hear that the therapy sessions have made such a positive difference!

Living your life to the fullest means feeling happy within yourself, and that is what I love most about the work I do - is seeing my clients happy!

Today I’ve had the privilege of supporting people through phobias, anxiety, emotionally stressful life events, and long-...
26/01/2026

Today I’ve had the privilege of supporting people through phobias, anxiety, emotionally stressful life events, and long-standing patterns around food and emotion.

Seeing someone walk out of the therapy room feeling lighter, calmer, and more confident is one of the most rewarding parts of my work.

If you’re experiencing anxiety-based thoughts, emotions, or behaviours and would like support to move beyond them, feel free to reach out:

www.diamondwellbeing.co.uk

There’s a simple truth we often overlook:That the mind and body are connectedStress responds to movement.Mood responds t...
25/01/2026

There’s a simple truth we often overlook:
That the mind and body are connected

Stress responds to movement.
Mood responds to rest.
Anger responds to exertion.
Sadness responds to light.
Anxiety responds to walking.

None of this replaces therapy, support, or deeper psychological work.
But it does remind us that mental health isn’t just in the mind…
it’s embodied.

In psychology and wellbeing, we talk about the bidirectional relationship between physiology and affect. Changing one influences the other. Small, physical interventions can shift emotional states, regulate the nervous system, and build resilience over time.

It’s not about perfection. It’s about giving yourself tools you can use every day.

The body is one of the most powerful tools we have for supporting the mind.

Wow! What a clear, beautiful day in Manchester today! Happy weekend everyone 💎
24/01/2026

Wow! What a clear, beautiful day in Manchester today! Happy weekend everyone 💎

24/01/2026

A rigid mindset can narrow your thinking and cause you to feel less in control if you have a spike in anxiety.

However, realising you have choices on how you respond will help you to feel calmer and more relaxed in a situation.

So , instead of REacting, start to REspond and give yourself peace of mind 🧠

Address

28A London Road
Wilmslow
SK97DZ

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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Diamond Hypnotherapy

Stephanie Newton is a Clinical Advanced Hypnotherapist who can help you to make positive, happy changes in your life. The advanced hypnosis techniques are rapid and effective in helping you to get to the root cause of any issue, which in turn helps you to move forward in a very positive way.

Stephanie Newton is a Weight Loss Specialist and uses the Harley Street Mindful Gastric Band to give her clients control over their eating habits. She also gets to the root cause of the issue using regression and Gestalt therapy within the hypnosis in a very safe way. She also uses other advanced techniques which will help replace bad habits with something more positive and advantageous to her client’s lifestyle and behaviours.

Stephanie also helps people with anxiety, relationship issues, confidence and work pressure. Anything in your life that is holding you back there is always a solution to dealing with it. Stephanie recognises that all change and happiness comes from within and therefore, long lasting changes can be made. Based in Manchester City Centre and Wilmslow, Stephanie is highly recommended and is very thorough in every aspect of her work.