Holistic Life - Sports Injury & Wellness Centre

Holistic Life - Sports Injury & Wellness Centre Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Holistic Life - Sports Injury & Wellness Centre, Health & Wellness Website, 12 The Paddock, Wilmslow.

Permanently closed.

Sports Massage - Injury rehabilitation -Deep Tissue Massage, Clinical Laser Therapy - Lymphatic Drainage Massage - Pregnancy Massage -Kinesiotaping - Psychotherapy A team of therapists Offering treatments for musculoskeletal injuries, injury/post operation rehabilitation, sports massage, clinical therapeutic laser therapy, psychotherapy and counselling.

Gym equipment available: Body solid functional machine £800Dumbbell stack £350Watt Bike £400Dumbbell 3 tier rack £15010 ...
01/04/2026

Gym equipment available:
Body solid functional machine £800
Dumbbell stack £350
Watt Bike £400
Dumbbell 3 tier rack £150
10 gym mats £80

Metron 7 section electric massage bed £500

25/03/2026

So the time has come to close the doors of Holistic Life. The last couple of years have been difficult to navigate and there is now an opportunity to take life in a different direction.

We would like to thank everyone who has been alongside us during the last 22 years.

So that we can meet the requirements of the landlord we will not be taking anymore bookings.This will give time to return the centre to an empty space.

Thank you to everyone that has supported us.

𝗦𝗽𝗿𝗶𝗻𝗴 𝗼𝗳𝗳𝗲𝗿As we start to see the first signs of spring we have an offer on all our sessions. So if you've been meaning...
09/02/2026

𝗦𝗽𝗿𝗶𝗻𝗴 𝗼𝗳𝗳𝗲𝗿
As we start to see the first signs of spring we have an offer on all our sessions.
So if you've been meaning to book in to treat the niggling muscle injuries or reduce muscle tension now's the time.

To book you can call 07770 881876 or use our booking app: holisticlifesportsinjury.booksy.com

Fibromyalgia leads to the nervous system being overly sensitive to pain. Gentle massage can help in a number of ways:- ...
21/01/2026

Fibromyalgia leads to the nervous system being overly sensitive to pain. Gentle massage can help in a number of ways:
- calms the overactive nervous system, reducing pain sensitivity and improving sleep
- helps muscles relax and reduce stiffness
- improves range of motion, making daily movements easier and less painful

These are just a few of the benefits that clients have experienced after having a fibromyalgia massage with Evonne.

𝗥𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗙𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀Evonne offers a specific Fibromyalgia massage that is a gentle treatment offering the foll...
19/01/2026

𝗥𝗲𝗱𝘂𝗰𝗶𝗻𝗴 𝗙𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀
Evonne offers a specific Fibromyalgia massage that is a gentle treatment offering the following potential benefits:
- reduces muscle pain and stiffness
- improves sleep quality
- improves circulation
- improves range of motion
- supports emotional wellbeing

Wishing everyone a peaceful and enjoyable Christmas and New Year. Thank you for your support during 2025.Evonne will hav...
23/12/2025

Wishing everyone a peaceful and enjoyable Christmas and New Year. Thank you for your support during 2025.
Evonne will have availability on Tues 30th Dec and then again from 6th Jan.

Booking a massage after sports reduces muscle soreness, accelerates recovery and helps prevent injury.
14/12/2025

Booking a massage after sports reduces muscle soreness, accelerates recovery and helps prevent injury.

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲𝗥𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗺𝘂𝘀𝗰𝗹𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻One of the main reasons people seek deep tissue massage i...
12/12/2025

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲

𝗥𝗲𝗹𝗶𝗲𝘃𝗲𝘀 𝗺𝘂𝘀𝗰𝗹𝗲 𝘁𝗲𝗻𝘀𝗶𝗼𝗻 𝗮𝗻𝗱 𝗽𝗮𝗶𝗻
One of the main reasons people seek deep tissue massage is to relieve chronic muscle tightness. Whether you experience stiffness from poor posture, intense workouts or stress, deep tissue techniques help break down knots and ease discomfort.
𝗘𝗻𝗵𝗮𝗻𝗰𝗲𝘀 𝗺𝗼𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗳𝗹𝗲𝘅𝗶𝗯𝗶𝗹𝗶𝘁𝘆
Tight muscles and fascia can restrict movement and cause discomfort. Deep tissue massage helps release these restrictions, improving flexibility and making everyday movements feel easier.
𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗳𝗿𝗼𝗺 𝗲𝘅𝗲𝗿𝗰𝗶𝘀𝗲 𝗼𝗿 𝗶𝗻𝗷𝘂𝗿𝘆
Athletes and fitness enthusiasts often turn to deep tissue massage to aid muscle recovery by breaking up scar tissue and reducing muscle stiffness. It can speed up healing after workouts or injuries.
𝗜𝗺𝗽𝗿𝗼𝘃𝗲𝘀 𝗯𝗹𝗼𝗼𝗱 𝗰𝗶𝗿𝗰𝘂𝗹𝗮𝘁𝗶𝗼𝗻
By applying firm pressure and slow strokes, deep tissue massage enhances circulation, improving blood flow brings more oxygen and nutrients to muscles, reducing inflammation and promoting faster recovery.
𝗥𝗲𝗱𝘂𝗰𝗲𝘀 𝘀𝘁𝗿𝗲𝘀𝘀 𝗮𝗻𝗱 𝗽𝗿𝗼𝗺𝗼𝘁𝗲𝘀 𝗿𝗲𝗹𝗮𝘅𝗮𝘁𝗶𝗼𝗻
While deep tissue massage is more intense than a traditional relaxation massage it still has significant stress reducing benefits. The slow, deep pressure helps calm the nervous system, release tension and improve overall well being

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲Deep tissue massage targets the deeper layers of muscle and connective tissue to relieve ...
10/12/2025

𝗕𝗲𝗻𝗲𝗳𝗶𝘁𝘀 𝗼𝗳 𝗗𝗲𝗲𝗽 𝗧𝗶𝘀𝘀𝘂𝗲 𝗠𝗮𝘀𝘀𝗮𝗴𝗲

Deep tissue massage targets the deeper layers of muscle and connective tissue to relieve tension, improve mobility and promote overall well-being.
It is particularly beneficial for people who are: Experiencing chronic muscle tension or pain Recovering from injury or surgery Athletes or fitness enthusiasts looking to improve performance and recovery. Experiencing high stress levels and carry tension in their bodies

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗙𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮Massage can ease the symptoms of Fibromyalgia by- reducing muscle tension and stiffness ...
08/12/2025

𝗠𝗮𝘀𝘀𝗮𝗴𝗲 𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗙𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮
Massage can ease the symptoms of Fibromyalgia by
- reducing muscle tension and stiffness
- ease aching muscles and reduce fatigue
- helping you move with less discomfort
- lowering stress and flare up triggers
- improving sleep quality

Exercising in the colder weather can lead to muscle stiffness and a longer recovery time.A regular sports massage can sp...
26/11/2025

Exercising in the colder weather can lead to muscle stiffness and a longer recovery time.
A regular sports massage can speed up recovery whilst reducing soreness and risk of injury.

When the weather is colder, muscles become tighter, joints feel stiffer and the body can take longer to get moving. That...
24/11/2025

When the weather is colder, muscles become tighter, joints feel stiffer and the body can take longer to get moving. That's why it's essential to do several minutes of warm up exercises before starting your activity.

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12 The Paddock
Wilmslow
SK93HQ

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