20/04/2026
Are you one of those people who wake up at exactly the same time every night? Bing - 3am! Like someone has put the lights on?
I see so many people in my clinic who do this night after night, so I thought you might be interested in how this is explained in Traditional Chinese Medicine. If you want to know why it happens, what you can do to get a good night’s sleep and how this might be affecting your fertility, please head over to my YouTube channel (link in the bio) where I’ve got a short video explaining it all. Or, if you’re someone who prefers to read... there’s a blog on my website too www.pinklotusacupuncture.co.uk