10/09/2025
On World Su***de Prevention Day - a reminder of our awareness as a team that behind every test, every result, and every enquiry or conversation about health, there is a human story.
As the founder of Atlas, I’ve always believed that health is more than numbers on a page; it’s about the people we love, the roads we have travelled and the battles we have faced, sometimes without the world knowing.
Mental health is inseparable from physical health, and yet too often it remains hidden, silent, or stigmatised.
Today, I want to share a simple truth: you are not alone. Reaching out for help, or asking someone how they are, really, can change everything.
To anyone who is struggling, please know there is support, and there is hope. Let’s keep talking, listening, and standing together, taking time to smile at strangers or pause to be present when somebody needs it most.
If today’s message resonates with you, I invite you to take one small action: check in with a friend, open up a conversation, or simply let someone know they matter. Sometimes, that’s the lifeline they need.
Everybody deserves to speak and be heard, to ask for help and be supported.
-Holly