Marlena Luna

12/02/2025

Full Moon time to get unstuvk today. Have you done your meditation today ? I invite you to meditate with me

Ready to break free and let your energy flow? The Unstuck Yourself Meditation from Marlena Luna Coaching is your go-to solution! In just 20 minutes, this guided audio will help you unlock your potential and move forward in life. This isn’t just any meditation—it incorporates elements of NSP (Neu...

20/01/2025

https://www.marlenaluna.com/post/finding-calm-regulating-your-nervous-system

Many people experience feelings of anxiety, withdrawal, or overwhelm at various points in their lives. It’s common to feel anxious or disconnected, especially when thoughts race uncontrollably, leaving one feeling breathless and overwhelmed. If this sounds familiar, please know you are not alone.F...

03/01/2025

Watch, follow, and discover more trending content.

30/12/2024

https://www.marlenaluna.com/post/understanding-anxiety-a-coach-s-journey-and-tools-for-healing

Anxiety: A Coach’s Journey and Tools for HealingWelcome to my blog at Marlena Luna Coaching! Today, I want to delve into an important topic that affects many of us: anxiety. While stress is often seen as a reaction to external pressures, anxiety is more persistent and can overwhelm our thoughts an...

04/12/2024

Try my new meditation with trypnaural music- meditation for busy mind. We all need it at this time. Experience your mind slowing down ❤️🙏

At Marlena Luna Coaching, we guide you towards personal transformation and empowerment with our specialised services. Discover the power of our 20-minute meditation for overthinking, designed to release negative patterns and help you be in a flow. This meditation is a perfect blend of Marlena Luna's...

15/11/2024

🚨 𝗪𝗔𝗥𝗡𝗜𝗡𝗚 regarding the many pet stores are now starting to stock for dogs. Many of these so called treats end up with the dog "enjoying" some time in a veterinary surgery over . 🐶🤢
𝗧𝗵𝗲 𝘃𝗮𝘀𝘁 𝗺𝗮𝗷𝗼𝗿𝗶𝘁𝘆 𝗼𝗳 𝘁𝗵𝗲𝘀𝗲 𝗿𝗮𝘄𝗵𝗶𝗱𝗲 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝘀 / 𝘁𝗿𝗲𝗮𝘁𝘀 𝗰𝗼𝗺𝗲 𝗳𝗿𝗼𝗺 𝗖𝗵𝗶𝗻𝗮.
The chews are made from cattle or horse hides and their journey starts with the hides being soaked in a toxic sodium sulphide to remove the hair and fat. More chemicals are used in order to split the hide into layers which is then washed with hydrogen peroxide to give the white "pure" look and remove the rancid smell.
Now comes the pretty festive colours and the glue to form cute shapes.
On testing, these chews have shown traces of arsenic, mercury, chromium and formaldehyde. If that wasn't bad enough, 𝗧𝗵𝗲𝘆 𝗿𝗲𝗴𝘂𝗹𝗮𝗿𝗹𝘆 𝗰𝗮𝘂𝘀𝗲 𝗶𝗻𝘁𝗲𝘀𝘁𝗶𝗻𝗮𝗹 𝗯𝗹𝗼𝗰𝗸𝗮𝗴𝗲𝘀, 𝗽𝗼𝗶𝘀𝗼𝗻𝗶𝗻𝗴 𝗳𝗿𝗼𝗺 𝗰𝗵𝗲𝗺𝗶𝗰𝗮𝗹 𝗿𝗲𝘀𝗶𝗱𝘂𝗲 𝗮𝗻𝗱 𝗰𝗵𝗼𝗸𝗶𝗻𝗴.
The chews go slippery when wet and are near impossible to get hold of to save a choking dog.
Please leave them in the shop where they belong or if some well meaning person buys them for your dog/s, 𝗽𝘂𝘁 𝘁𝗵𝗲𝗺 𝘀𝗮𝗳𝗲𝗹𝘆 𝗮𝘄𝗮𝘆 𝘁𝗵𝗲𝗻 𝘁𝗵𝗿𝗼𝘄 𝘁𝗵𝗲𝗺 𝗶𝗻 𝘁𝗵𝗲 𝗯𝗶𝗻!
Please be safe with your dogs this Christmas! 🙏
Looking for 𝗵𝗶𝗴𝗵-𝗾𝘂𝗮𝗹𝗶𝘁𝘆 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝗖𝗵𝗿𝗶𝘀𝘁𝗺𝗮𝘀 𝘁𝗿𝗲𝗮𝘁𝘀 for your puppers? Check our 2024 for 𝗔𝘂𝘀𝘀𝗶𝗲 𝗗𝗼𝗴𝘀 / 𝗳𝗼𝗿 𝗣𝗲𝘁 𝗣𝗮𝗿𝗲𝗻𝘁𝘀, BOTH live on the Website: https://www.australiandoglover.com/2024/10/top-20-christmas-gifts-for-aussie-dogs.html

05/03/2024

Are you feeling unmotivated, burned out, and stuck in a rut? Do you struggle with lack of energy and moving forward in life? Are you dealing with blocked energy and limiting beliefs? If so, I have an amazing opportunity for you!

Introducing my exclusive 12-week 1:1 Transformational Coaching Program designed to help you break free from what’s holding you back. As your personal coach, I will guide you on a journey of self-discovery, empowerment, and growth.

During this program, we will:

🌟 Address the root causes of lack of motivation and burnout.
🌟 Release blocked energy and overcome limiting beliefs.
🌟 Rediscover your inner self and find your true purpose.
🌟 Overcome obstacles and fears that hinder your progress.
🌟 Cultivate a positive mindset and develop strategies for success.
🌟 Create a clear action plan with unwavering support.

By the end of the program, you will experience a profound transformation. You will feel revitalised, motivated, and inspired to take charge of your life. You will have the tools to overcome challenges and live life on your terms.

Spaces are limited to two individuals ready for a life-changing journey. As your dedicated coach, I’ll provide personalised guidance and a safe space for exploration.

Don’t stay stuck and unfulfilled. Take the first step towards a brighter future and join my 12-week 1:1 Transformational Coaching Program. Contact me today to secure your spot and unleash your limitless potential.

27/02/2024

About Recent Full Moon 🌕 Floating Soundbath and Soma Breathwork

19/12/2023

Can you relate ? To which points ? Comment below

18/12/2023

🌟 Join us for an unforgettable journey at our Inner Light Retreat in Puglia this coming May! 🌸

Escape the noise of the world and immerse yourself in tranquility during our 6-night retreat in a charming trulli villa. This retreat is designed to rejuvenate your mind, body, and soul through a variety of transformative experiences.

Awaken your senses with daily yoga sessions, guided by experienced instructors, as you connect with your inner self and find balance. Dive deep into relaxation with soul-soothing sound baths, allowing the healing vibrations to wash over you and bring a sense of calm.

Experience the power of breathwork with our Soma Breathwork sessions, a powerful practice that can help release stress, increase energy levels, and enhance overall well-being. Let the melodies of music fill the air as you unwind by the pool, enjoying the peaceful ambiance.

Indulge in the culinary delights prepared by our talented chef, Tami, who will delight your taste buds with delicious and nourishing vegetarian meals. Immerse yourself in the local culture with a cooking class, where you’ll learn to create traditional dishes bursting with flavors.

Discover the magic of horse riding on the beach, as you feel the wind in your hair and the freedom in your heart. Embark on a boat trip to explore the stunning coastline of Puglia, taking in breathtaking views and experiencing the serenity of the sea.

To add a touch of authenticity to your experience, join us for a lively Pizzica folk dance night. Let loose, embrace the rhythm, and connect with the vibrant spirit of this traditional dance.

Spaces are limited, so secure your spot now for this extraordinary retreat. Allow yourself to be immersed in a world of relaxation, self-discovery, and unforgettable experiences. Book your place at our Inner Light Retreat in Puglia today and embark on a transformative journey like no other!

For bookings and more information, please visit our website www.marlenaluna.com check out the brochure in the bio or contact us directly. We can’t wait to welcome you to this magical retreat in Puglia! 🌟