21/04/2025
The Easter Bunny has been & gone, the studio has had a spring clean and weโre ready for the start of the new term! ๐ฐ๐ฃ๐ฐ
Spring is a great time to start a yoga class! ๐๐ซ
๐ช๐ผYOGA is beneficial for improving strength, toning muscles and developing flexibility. It works on every part of the body.
๐ง๐ฝโโ๏ธMENTALLY, yoga increases concentration, stills the mind and promotes feelings of balance and contentment.
๐คYOGA can be practised at any age, and is suitable for all levels of fitness. You donโt need to be flexible to start!
๐คธ๐ปโโ๏ธIYENGAR YOGA is a method taught all over the world, and is known for itโs precision to detail, and correct alignment of the body.
๐STUDIO - Join me at my purpose built, fully equipped home studio, and be part of a friendly community.
Contact me for more information:
Lindsay@allabouttheyoga.co.uk
www.allabouttheyoga.co.uk