Sarahdrees.co.uk

Sarahdrees.co.uk Psychotherapist, CBT, CFT and EMDR trained, delivers supervision and supports therapists in setting up and building their private practice

Cognitive behavioural therapy is a highly effective style of therapy, which looks at how your thoughts, feelings and behaviours impact each other and maintain patterns which are not helpful and hold you back. Working with a fully accredited CBT therapist to recognise the unhelpful patterns and work towards alternatives ensures progress is made quickly and is sustained. Its been proven time and tim

e again that CBT is effective in helping people overcome a range of difficulties quickly. In only 6 sessions you will notice a difference, be able to see a clear way forward or be near your therapy goals. It’s the treatment of choice for most of the psychological disorders.

These therapy phrases always hit harder than expected — in the best way.Which one landed for you today? Or is there anot...
21/07/2025

These therapy phrases always hit harder than expected — in the best way.

Which one landed for you today? Or is there another phrase from therapy that really stayed with you?

👇 Let me know in the comments.

✔️

Change is happening in Therapists Corner and here is a 7-day free trial if you would like to join us for our call tomorr...
17/07/2025

Change is happening in Therapists Corner and here is a 7-day free trial if you would like to join us for our call tomorrow at 12 with The Menopause Coach Adele Johnson

Thinking about joining us as a paid member - claim your 7 day free trial below

It’s time ✨
16/07/2025

It’s time ✨

Expert guest Adele Johnson, the Menopause Coach, is joining us on Friday. Are you in?
15/07/2025

Expert guest Adele Johnson, the Menopause Coach, is joining us on Friday. Are you in?

Expert guest Adele Johnson The Menopause Coach - Resource CPD reflection doc

You’re not doing it wrong if your ideal client load is less than someone else’s. You’re doing it thoughtfully.Let me kno...
14/07/2025

You’re not doing it wrong if your ideal client load is less than someone else’s. You’re doing it thoughtfully.

Let me know what works for you 👇
How many clients do you see in a day, and how did you arrive at that number?



How many do you see?

What if it all works out better than you could have imagined..
09/07/2025

What if it all works out better than you could have imagined..

Just a gentle reminder it’s ok feel overwhelmedFor a more support DM the word trial for a 7day free trial in Therapist C...
07/07/2025

Just a gentle reminder it’s ok feel overwhelmed

For a more support DM the word trial for a 7day free trial in Therapist Corner ✨

This months calendar is now live
01/07/2025

This months calendar is now live

Happy July!

You don’t always need the answers.. Sometimes you just need someone willing to ask the right questions.
23/06/2025

You don’t always need the answers.. Sometimes you just need someone willing to ask the right questions.

Learn more about therapists corner
20/06/2025

Learn more about therapists corner

If you're new here—welcome!

The best lessons to live by.. What are your favourite lessons 🥰
17/06/2025

The best lessons to live by..

What are your favourite lessons 🥰

Address

Wilmslow

Opening Hours

Tuesday 3pm - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+447887526823

Website

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