Naturally Empowered Wellness & Chiropractic - Wilmslow

13/12/2025

I just did my Christmas cards, and going though my list I reflected how many people I loved were no longer here. Abd then this quote appeared in my feed.

Life is so short and precious. It's so important to make the most of every moment!

Just my thought for the day..

07/12/2025

Healthy habits yes or no?

06/12/2025

So important to support local businesses

06/12/2025

My fantastic A Capella choir are singing at Lyme Park tomorrow in the Chapel. Come and enjoy our festive set....

Exited to be singing at Lyme Park Sunday 7th at 12.00 and again at 1.30pm. We'll be in the Family Chapel this time, not outside, so come along and join us!

03/12/2025

Did you know this? It's part of my healthy lifestyle, I sing with two local choirs and it gives me so much...

From boosting the brain to reducing pain, joining others in song can bring some wide-ranging benefits.

29/11/2025

Always makes me feel better!

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12/10/2025

Interesting

10/10/2025

A few weeks ago I took part in the North East Skinny Dip. Nearly 1300 people took part and we raised so much money for Mind. It was my second year, and already planning next year.

Mental health problems are so common and often we just dont know. Loved doing this for such a good cause!

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10/10/2025

Everyone you ever meet is fighting a battle you know nothing about. Be kind. When people respond to you in a way that is wholly inappropriate, it probably says more about where their mind is, than anything you may have done or said.

Mental health does not show itself as a physical wound. But it is the one part of our health that is more likely to bring us down; more than any physical symptom.

We treat it separately from physical health but our bodies really are just one functional entity.

Be kind to people today, even when you feel they might not be deserving. See how this changes their day… and most likely yours

18/09/2025

Chiropractic is 130 today.

I've personally benefited from Chiropractic since 1997, and have practiced since 2003.

I am so grateful for the back injury that started my journey, and for all the amazing emotional, physical and even spiritual experiences it has opened up for me.

And finding a career that has helped me to serve so many amazing people, changing lives for the better. I will forever be grateful that this is my path and vocation 🎂🥳🎂

03/09/2025

Getting out in nature is one of the best things to support your health

28/05/2025

He died on this day in 1961. Quietly, as men of great noise sometimes do. His name was Bartlett Joshua Palmer. B.J. if you knew the work. The Developer of Chiropractic. The one who took his father’s wild seed and planted an orchard.

He was not easy. Giants rarely are. He clashed and carved and coaxed the world to see what he saw—a principle, a purpose, a profession. He built a school, he built a radio station, he built a legacy. He spoke in riddles and roared in print. He walked fast and thought faster.

Some say he was mad. Some say he was messianic. Most forget how much of their practice still bears his fingerprints.

Today, many have never heard of him. And some who have, don’t remember right.

But if you’ve ever turned your headpiece to the atlas and listened for the quiet wind of innate, you owe something to the man who insisted there was more to healing than the surface of things.

So here’s to B.J. Palmer.
A chiropractor, yes.
But more than that—
A stubborn voice in the wilderness who kept shouting long enough for the rest of us to hear.

We carry on.