30/01/2026
Grief comes in many forms, honoring the waves of emotion. Feel those crushing currents move around you and through you—the sense of being lost, the inability to walk, the crashing weight of deep, deep sadness. It releases through the emotional body, through physical sensation, through the environment itself.
Healing comes not from the threat of loss, but from the memories of deep connection: the playful joy, the unconditional love, the gratitude for the time spent—however short it may have seemed. Grief moves across you and through you, inviting you to go deeper, to reveal more. It asks for inquiry beyond the surface wound of loss, spiraling into layers that had not yet been fully seen, synthesised, or healed.
The invitation is not to brush emotions aside, not to hide them under the carpet, but to sit with them, to welcome them, and to receive their lessons. When grief is fully observed, transformation occurs. Synchronicity begins to flow.
You never truly lose each other—grief simply awakens us to the fragility and preciousness of human life.
