Carnelian Healing

Carnelian Healing Unique healing sessions to help you understand, harness and celebrate your health journey

Home of Holistics is the perfect place to start your journey to good health and well-being with the wide range of holistic treatments available. To include BodyTalk, Thai Foot Massage, Indian Head Massage, Facial Rejuvenation, CFT, Reiki, Hopi Ear Candles, Hot Stone Massage.

Phew  2025 so far has  been a busy time at carnelian HQ- I’m now resting for the remainder of the summer.. however, I’ll...
18/07/2025

Phew 2025 so far has been a busy time at carnelian HQ- I’m now resting for the remainder of the summer.. however, I’ll be reviewing my website, adding new healing package options, and upgrading parts of my website …But most importantly I will be restoring and rejuvenating .. connecting back to nature, daily breathing practices, daily kundalini yoga practice and daily meditations. Life got quite hectic at carnelian HQ and my rhythms went out of sync and don’t I know it!.. so it’s time to practice what I teach .. Daily self care, Daily self love, stillness and connection.

I’ll be back in September, after completing a Divine Healing Human Blue Print Master Class 🚀 .. 🧡..

zoom and distance healing available to existing clients.. message me privately. Love and blessings C xx

If ever a picture spoke a thousand words of love, laughter, connection,  friendship and timeless memories this would be ...
14/07/2025

If ever a picture spoke a thousand words of love, laughter, connection, friendship and timeless memories this would be it ❤️… Feeling Blessed and Grateful 🙏

I decided after many.. MANY ENDLESS months of GCSE prep, revision and exams, to declutter the revision hub!… A visual re...
11/06/2025

I decided after many.. MANY ENDLESS months of GCSE prep, revision and exams, to declutter the revision hub!… A visual representation that the end is in sight!
I have done gentle, tough, coaxing, shouting, screaming and more recently bribing parenting and it’s definitely ran its course ! Therefore I’ve revised my tactics and hoping this new approach will allow for a re-focus 😆.. however in Manchester we have a UV of 6 👙so not very hopeful !…. All I can say is it’s been a very long Journey!

Did you know I offer distance and zoom healing sessions? If you’re unsure or slightly skeptical of booking this review t...
09/06/2025

Did you know I offer distance and zoom healing sessions? If you’re unsure or slightly skeptical of booking this review that may help ..

My Son (who is on the autistic spectrum) has had 3 distance sessions with Caroline over the past year, they help him stay ‘unstuck’ and run energy through him, so he functions at his happiest and best. I remember getting a lot of ‘confirmatory’ syncs after the first session, he even sang a verse (of particular relevance to the session!) out of a song he had never sung before directly after the session. He’d had a flare-up in obsessive symptoms prior to his second session, these came down after his session with Caroline (he didn’t even need to take his homeopathy remedy). The third time, he was entering a rough patch with various symptoms, but his session with Caroline short-circuited this - helping him gain equanimity, he went on to have a fantastic last 2 weeks of school before the break! Caroline strikes me as very heart centered in her work, as well as knowledgeable given the different modalities she combines, she will also give me a heads up on practical practices on a day to day basis that may also help, which I greatly appreciate..

To book carnelian-healing.com 🧡

We’re running another healing and therapy retreatMOVEMENT AND STILLNESS From 26 OCTOBER -1 NOVEMBER, 2025TRIGONOS, NANTL...
02/06/2025

We’re running another healing and therapy retreat

MOVEMENT AND STILLNESS

From 26 OCTOBER -1 NOVEMBER, 2025
TRIGONOS, NANTLLE, SNOWDONIA, NORTH WALES

In our busy lives we may rush around, fitting in as much as we can do, being productive, but not giving ourselves time for reflection and rest, not allowing our emotions and thoughts to catch up with us. Or we may find it hard to get started, putting off things we need and want to do, feeling like we don’t have the energy we need, passively waiting for others to direct us.

In this retreat in beautiful Snowdonia, we will have the space and time to find balance and harmony between doing and being, activity and reflection, flow and rest.

We will experiment with movement of the breath, the body, our emotions and thoughts. We will slow down and find stillness, focus on our inner being, take time to reflect and integrate, ground ourselves in our bodies and in the
moment.

Throughout the week you will be held and supported through guided movement and meditation, opportunities for therapeutic and healing work, large and small group connection and experimentation. Our focus will be on healing, self acceptance, aliveness and inner peace.

The retreat includes 6 nights accommodation, nourishing vegetarian meals prepared by and sourced from Trigonos biodynamic organic farm
morning coffee and afternoon tea and cake, group sessions from Monday morning through to Saturday lunchtime.

The cost is £1245 for all meals and ensuite single rooms –

in cases of hardship please contact us to discuss eligibility for a bursary.

JUDI LEDWARD is a psychotherapist with over 40 years training and experience helping people to shed old
patterns that no longer serve them and accept who they truly are.

Me 🧡 A gifted quantum energy healer and integrative health practitioner with over a decade of experience guiding deep, lasting transformation.

For further information or to book a place DM me x

It’s been a very busy time for me and as a consequence of heightened stress levels and the busyness that life balances …...
29/05/2025

It’s been a very busy time for me and as a consequence of heightened stress levels and the busyness that life balances … The first thing to suffer is my tummy so this week has been the start of being more mindful of my food choices and implementing strategies to restore my gut health, increasing the regularity of my yoga practices, meditation and breath work.
This warm, spiced mung dal and quinoa dish is a gut-loving staple in Ayurvedic healing—and here’s why:

Easy to digest – Perfect when your system needs a reset
Boosts digestion – Spices like cumin & ginger ignite your digestive fire
Balances all doshas – Adaptable for my Kapha
Gently detoxifies – Clears toxins without depletion
Soothing & grounding – Calms the body and nervous system
Ideal for healing – Great during recovery or cleansing
Supports clarity – Sattvic food for peace of mind

A bowl of kitchari is more than a meal—it’s medicine. 🍲✨

Listen to your body it’s always talking to you 💖🧡💖

I’m away next week running a week long Retreat, it’s located in a beautiful hillside village nestled in the picturesque ...
28/03/2025

I’m away next week running a week long Retreat, it’s located in a beautiful hillside village nestled in the picturesque Andalusian countryside just a stone’s throw from Ronda. … Yes definitely a departure from the A*5 route to Anglesey 🫣 I’m definitely facing into a few fears with this new chapter … My comfort zone is well and truly abandoned! This year I made a commitment to myself - to enhance my personal growth, Saying “Yes” rather than “No” to new experiences... I’ll keep@you posted on my progress 🧡 Caroline x

I’ve been asked for many years to articulate what my healing practice offers and how it works..  I had a wonderful exper...
20/03/2025

I’ve been asked for many years to articulate what my healing practice offers and how it works.. I had a wonderful experience and beautiful healing session yesterday, which gave me Kintsugi a Japanese concept that beautifully articulates the essence of me 🧡 and what I offer at Carnelian-healing ..

Applying the principles of kintsugi in daily life can help foster a mindset of acceptance, growth, and resilience. Here are some ways you can do that:

1. Embrace Imperfections: Acknowledge that no one is perfect, including yourself. Accept your flaws and understand that they contribute to your uniqueness and personal growth.

2. Growth from Adversity: View challenges and failures as opportunities for learning and personal development. Like the repaired pottery, these experiences add value to your life story.

3. Mindful Reflection: Take time to reflect on past experiences, focusing on how you have transformed and grown through them. Journaling or meditation are great practices for this.

4. Enhance, Don’t Erase: When you make a mistake, whether at work or in relationships, focus on how to improve and enhance the situation rather than trying to erase or ignore the issue.

5. Celebrate Resilience: Recognise the strength and resilience you’ve gained from overcoming obstacles, and celebrate these achievements, no matter how small they seem.

6. Creative Practices: Engage in arts or crafts where imperfections are a part of the process, like pottery, painting, or DIY projects. This can serve as a physical representation of kintsugi principles.

7. Build Strong Relationships: Value the imperfections in others and your relationships, understanding that these can deepen connections and personal interactions.

8. Positive Narratives: Reframe negative self-talk or perspectives into positive, constructive narratives that highlight growth and learning.

By incorporating these kintsugi-inspired principles into your life, you cultivate a mindset that appreciates beauty in the imperfect and see value in every chapter of your journey. If you’re interested in exploring any of these aspects further get in touch at www.carnelian-healing.com

Caroline 🧡

Today and everyday should be a day of Self love ♥️   Self Love simply means loving yourself a little more every day 🥰The...
14/02/2025

Today and everyday should be a day of Self love ♥️ Self Love simply means loving yourself a little more every day 🥰

There’s no simpler way to put it.
Self love is putting yourself first, and that doesn’t make you selfish.

💖 Self-love is a state of appreciation for oneself that grows from actions that support you physical, psychological, emotional and holistically.

💖 Self-love means having a high regard for your own well-being and happiness.

💖 Self-love means taking care of your own needs and not sacrificing your well-being to please others.

💖Self-love is a crucial aspect of one’s mental and emotional wellbeing.
It is the foundation of self-care, self-worth, and overall happiness.

💖Self-love is the act of embracing and accepting oneself for who you are, warts and all!

Another aspect of self-love is self-acceptance and forgiveness .

This means embracing all aspects of oneself, including flaws and imperfections.

🧡It is important to recognise that everyone has flaws, and to learn to love and accept these parts of you .

🧡This can be a difficult process, but it is crucial in developing a healthy self-image.

🧡 Self love encompasses all aspects of self, from physical appearance to personality traits, behaviour and patterns.

🧡 Many people struggle with self-love - me included because we have been taught to focus on our shortcomings, rather than our strengths.
🧡 Society often promotes an unrealistic standard of beauty and success, which can leave many feeling inadequate and unworthy of love and respect.

🧡 This can lead to a vicious cycle of negative self-talk, low self-esteem, and self-criticism.

However, self-love is a crucial component in breaking this cycle. By embracing and loving oneself, you can learn to quieten the inner critic, practice self-care, and improve mental , physical and emotional health and wellbeing. 🧡💖🧡

I offer healing programmes to promote positive reframing of your internal and external relationship to connect with your true identity.

Love and many blessings 🧡

Caroline x 🧡🙏🧡
www.carnelian-healing.com

🌿✨ Journey to a Happier Gut ✨🌿I’m sharing some tips in a topic that is close to my heart (and belly!)— our amazing gut h...
12/02/2025

🌿✨ Journey to a Happier Gut ✨🌿

I’m sharing some tips in a topic that is close to my heart (and belly!)— our amazing gut health. 🌱

Your gut does so much more than digest food; it’s a powerhouse for mental wellness, immunity, and energy.
Let’s show it some love! 💖

Here are my top tips for a happy, healthy gut:

1️⃣ Start your day with a warm lemon water to kickstart digestion 🍋💧

2️⃣ Include probiotics in your diet with fermented foods like natural yogurt, sauerkraut, or kimchi 🥬🥛

3️⃣ Nourish your gut flora with plenty of fiber-rich foods 🌾🍓 Avoid ultra processed foods - keep it simple and as natural as possible

4️⃣ Stay hydrated! Water is essential for processing nutrients and waste 💦

Remember, healing is a journey, not a race. Embrace each step and listen to your body. 🌟

I offer healing sessions to encourage the health and vitality of the biomes of the body and its vital role in the overall balance and well-being of the physical, mental and emotional health. 🧡♥️🧡
To book www.carnelian-healing.com



Stay vibrant and healthy! ✨💚

Hopefully the Dairy industry are getting the message . Boycott  Bovaer .  🐮🐮🐄🐮🐄✨💫✨
13/12/2024

Hopefully the Dairy industry are getting the message . Boycott Bovaer . 🐮🐮🐄🐮🐄✨💫✨

Today has been dedicated to revising The advanced  Body Ecology course from The Body Talk System .. I’m diving deep into...
26/11/2024

Today has been dedicated to revising The advanced Body Ecology course from The Body Talk System .. I’m diving deep into strategies related to epigenetic markers, immune system protocols, and treatments for autoimmunity and cancer. Understanding the anatomy, physiology, and consciousness behind these concepts are essential for me. Today I’ve been focusing on how to integrate more deeply what I’ve learned into my daily practice at Carnelian Healing. It’s vital for me to keep refining my skills so that I can support my clients and their body’s natural flow and work harmoniously with its energy systems.
Continuous learning is key to providing the best care for my clients. Supporting mind, body, spirit and emotional wellbeing.
I Love my work 🧡❤️🧡

Address

Carnelian Healing
Wilmslow
SK96JF

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