 
                                                                                                    29/10/2025
                                            When life feels heavy, try starting here:
💭 Pause and check in with yourself; what’s your mind or body trying to say?
🤍 Reach out; sometimes sharing how you feel lightens the load instantly.
🌿 Give your wellbeing some love; rest, nourishment, fresh air, movement.
And if it’s time for extra support, our private GPs at AKEA Life are here to help. We take a whole person approach, looking beyond symptoms to care for your body and mind.
📧 info@akealife.co.uk
                                                     
 
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                                                                                     
                                         
   
   
   
   
     
   
   
  