26/09/2025
✨ Here are a few ways to know your baby is thriving:
Plenty of wet and dirty nappies 👶
Baby is content and settled after feeds 😊
They are alert and active when awake 👀
Steady weight gain 📈
It's easy to worry, but many things you might notice are perfectly normal signs of a healthy feeding journey.
For example, frequent "cluster" feeding is common and helps to build your milk supply, especially in the early weeks and works well for babies in the evening who are bottle or breastfeeding feeding to have the pattern they need in the evening to sleep well for an initial longer stretch of sleep.
Your breasts might also feel softer after the initial period of engorgement, which is a sign that your supply has regulated to your baby's needs.
Remember that the amount of milk you can pump is not an accurate measure of your overall supply, and a baby taking a bottle after a breastfeed isn't always a sign of hunger.
By looking at the big picture—your baby's nappies, their general contentment, and their growth over time—you can feel confident that they are getting everything they need.