Grow and Glow Wilmslow

29/04/2026

Will be returning as normal next week!

12/04/2026

1 in 4 women are struggling
and most people wouldn’t know.
That’s the problem.

Grow and Glow is here for the ones holding it together on the outside
but feeling something different underneath.

no pressure
no judgement
just somewhere to sit, listen, or share

every Wednesday at 7pm
arrive from 6:45pm

find your nearest group
www.growandglow.org.uk

you helped choose this 🫶🏻
thank you to everyone who voted and had a say in our new flyer

08/04/2026

Reminder for our Wilmslow Ladies this evening 🫶🏻

24/03/2026

“but you’re coping, aren’t you?”

Are we? Or are we just getting through it?

That’s why Grow and Glow exists
for women who need somewhere they don’t have to pretend

Comment WEDNESDAY and we’ll send the details 🫶🏻

18/03/2026

There’s a seat with your name on it….and a cup of tea waiting for you.

Tonight at Wilmslow Fire Station 7pm

11/03/2026

🫶🏻

Grow and Glow Wilmslow with our Community Coordinator, Helen Yates.

03/03/2026

Tomorrow night at the Fire Station 7pm

28/02/2026

People assume women talk.
That we offload.
That we’ve got group chats and coffee dates and endless conversations about feelings.

But so many women are the listener.
The strong one.
The one who holds everyone else.

And sometimes… they don’t actually have anywhere to put their own stuff.

That’s why Grow and Glow exists.

A space for women to speak.
Or just sit.
Or finally say the thing they’ve been carrying.

Every Wednesday at 7pm.
Multiple locations.

If this resonates, comment WEDNESDAY and we’ll send the details 🫶🏻

Find your nearest group:
www.growandglow.org.uk

25/02/2026

At 7pm, something important will happen in this circle.

A woman will say something she hasn’t said anywhere else.
A woman will admit she’s struggling.
A woman will say she’s proud of herself.

And nobody will interrupt.
Nobody will compare.
Nobody will judge.

Just a room full of women choosing to sit down and listen.

If you’ve been needing that, we’re here.

Comment WEDNESDAY and we’ll send you the details.
www.growandglow.org.uk

🫶🏻

24/02/2026

Join us this week at Wilmslow Fire Station, Wednesday @ 7pm. Free to attend and a warm drink will be waiting for you 🫶🏻

What if Wednesday changed your week?

Not in a dramatic way.
Not in a fix everything way.

Just in a “I don’t feel so alone anymore” way.

Free women’s peer support.
Every Wednesday at 7pm.
Multiple locations.

Comment WEDNESDAY for details.

www.growandglow.org.uk

🫶🏻

17/02/2026

Come and see us tomorrow night at Wilmslow fire station.

There’s a brew waiting for you and a chair with your name on it 🫶🏻

11/02/2026

🫶🏻

Meet your Grow and Glow team… but make it caricature 💅🏻

Different women.
One purpose.
Every Wednesday.

And yes… Bonnie is officially part of the team 🐶

🫶🏻