BodyRestore Sports Therapy

BodyRestore Sports Therapy Sports Therapist

Read About us...

Specialise and passionate about sports, an provides bio-mechanic What Is Sports Therapy?
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Body Restore Therapy provides highly qualified, experienced therapy who offers an exceptional level of sports therapy services in a friendly and relaxed manner. It is a form of bodywork that addresses the needs of both sports participants and non-sports participants alike. It comprises a combination of proven techniques including sports massage, different forms of stretching, mobilization and strengthening techniques

Sports Therapy Services:

*Injury Management,
*Injury Rehabilitation,
*Sports Massage Pre and Post,
*Biomedical Assessments
*Kinesiology Taping
*Hot/Cold Therapies
*Straping and First Aid.
*medical acupuncture
*Myofasical Dry Cupping

Remedial Therapy Services

*Hot Bamboo Massage
*Swedish Body Massage
*Deep Tissue Massage

โœจ ๐†๐ข๐ฏ๐ž ๐ญ๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐๐ž๐ญ๐ญ๐ž๐ซ ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจStruggling for Christmas gift ideas?Give your loved ones the gift of r...
27/11/2025

โœจ ๐†๐ข๐ฏ๐ž ๐ญ๐ก๐ž ๐†๐ข๐Ÿ๐ญ ๐จ๐Ÿ ๐…๐ž๐ž๐ฅ๐ข๐ง๐  ๐๐ž๐ญ๐ญ๐ž๐ซ ๐“๐ก๐ข๐ฌ ๐‚๐ก๐ซ๐ข๐ฌ๐ญ๐ฆ๐š๐ฌ โœจ

Struggling for Christmas gift ideas?
Give your loved ones the gift of relaxation, recovery and pain relief with a ๐๐จ๐๐ฒ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐†๐ข๐Ÿ๐ญ ๐•๐จ๐ฎ๐œ๐ก๐ž๐ซ ๐ŸŽ

Perfect for:
โœ” Sports massage
โœ” Medical acupuncture
โœ” Myofascial cupping
โœ” Injury assessment & rehabilitation
โ€ฆand more!

๐Ÿ“ Choose any amount or treatment
๐ŸŽ„ Ideal stocking filler
๐Ÿ“ž Message us or call ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ—๐Ÿ ๐Ÿ‘๐Ÿ•๐Ÿ๐Ÿ—๐Ÿ•๐Ÿ” to grab yours!

โœจ ๐…๐ž๐ซ๐งโ€™๐ฌ ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ โ€“ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž! โœจStruggling with injuries, muscle tightness or stubborn tendinitis li...
26/11/2025

โœจ ๐…๐ž๐ซ๐งโ€™๐ฌ ๐๐ฅ๐š๐œ๐ค ๐…๐ซ๐ข๐๐š๐ฒ ๐Ž๐Ÿ๐Ÿ๐ž๐ซ โ€“ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž! โœจ

Struggling with injuries, muscle tightness or stubborn tendinitis like plantar fasciitis or tennis elbow? Medical acupuncture can help get you moving and feeling better again, or you fancy trying acupuncture ๐Ÿ’š

For Black Friday, sessions are
๐ฎ๐ฌ๐ฎ๐š๐ฅ๐ฅ๐ฒ ยฃ๐Ÿ‘๐Ÿ“โ€ฆ ๐ง๐จ๐ฐ ๐ฃ๐ฎ๐ฌ๐ญ ยฃ๐Ÿ๐Ÿ“!

๐‹๐ข๐ฆ๐ข๐ญ๐ž๐ ๐š๐ฏ๐š๐ข๐ฅ๐š๐›๐ข๐ฅ๐ข๐ญ๐ฒ before Christmas โ€“ daytime appointments only, so be quick! Day time appointments only.

Perfect little reset before the festive madness kicks in.
Drop us a message to grab your slot! ๐ŸŽ„โœจ

Contact Fern on - ๐ŸŽ๐Ÿ•๐Ÿ’๐Ÿ—๐Ÿ ๐Ÿ‘๐Ÿ•๐Ÿ๐Ÿ—๐Ÿ•๐Ÿ”

๐Ÿ“ข Last-minute availability!Weโ€™ve had a cancellation for tomorrow evening at 5pm.A 30-minute appointment with Niamh is no...
25/11/2025

๐Ÿ“ข Last-minute availability!
Weโ€™ve had a cancellation for tomorrow evening at 5pm.

A 30-minute appointment with Niamh is now open โ€” perfect if you need to ease aches, reduce tightness, or reset after a busy week.

๐Ÿ“ฉ Message the page to book
๐Ÿ“ž Or call: 07491 372976

Appointment taken!! ๐Ÿ’šA rare Thursday evening slot has just opened up! ๐ŸŽ‰Grab a 45-minute Sports Massage or Pregnancy Spor...
24/11/2025

Appointment taken!! ๐Ÿ’š

A rare Thursday evening slot has just opened up! ๐ŸŽ‰
Grab a 45-minute Sports Massage or Pregnancy Sports Massage with Niamh at 5:40pm before itโ€™s gone!

Perfect for easing tight muscles, boosting recovery, or simply giving your body the TLC it deserves ๐Ÿ’š

๐Ÿ“ž Call or text: 07491 372976
๐Ÿ“ฉ Or drop us a message to book!

โœจ Niamhโ€™s Black Friday Offer โœจFor a limited time only, enjoy 2 ร— 45-minute sports massage sessions for just ยฃ65 (normall...
20/11/2025

โœจ Niamhโ€™s Black Friday Offer โœจ

For a limited time only, enjoy 2 ร— 45-minute sports massage sessions for just ยฃ65 (normally ยฃ80!).

A perfect opportunity to ease tension, support recovery, or simply take some well-deserved time for yourself. ๐ŸŒฟ

T&Cs apply -
Daytime appointments only. Offer ends 18th December. Payment on first treatment, second treatment needs to be booking within a month of the first.

๐Ÿ“ž To book, send us a message or call/text 07491 372976

Last chance, the winner gets announced tomorrow, on the original post tag your friends, family, friends or yourself for ...
19/11/2025

Last chance, the winner gets announced tomorrow, on the original post tag your friends, family, friends or yourself for a chance to win a pregnancy sports massage. ๐Ÿ’š

โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ง๐ž๐ฐ๐ฌ! โœจ

Chance to Winโ€ฆโ€ฆ

Niamh is now fully qualified in Pregnancy Massage for sports and clinical therapy ๐Ÿ’†โ€โ™€๏ธ๐Ÿคฐ

Do you know anyone whoโ€™s pregnant and struggling with ๐ฆ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง, ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ฉ๐ž๐ฅ๐ฏ๐ข๐œ ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ?

๐–๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ! Pregnancy massage is a safe and effective way to ease aches, improve circulation, and support overall wellbeing throughout pregnancy.

๐ŸŒธ ๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐๐ข๐š๐ฆ๐กโ€™๐ฌ ๐ง๐ž๐ฐ ๐ช๐ฎ๐š๐ฅ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง, weโ€™re giving ๐จ๐ง๐ž ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐š ๐…๐‘๐„๐„ pregnancy massage! ๐ŸŒธ

To enter:
๐Ÿ‘‰ Share & Tag your ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ ๐Ÿ๐ซ๐ข๐ž๐ง๐, ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ, ๐จ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ in the comments below
๐Ÿ‘‰ Weโ€™ll pick one winner at random!
๐Ÿ‘‰ T&Cs Apply
๐Ÿ‘‰ winner will be announced 20th Nov

๐Ÿ“ž 07491 372976

๐Ÿ’†โ€โ™€๏ธ Sports Massage in Pregnancy ๐Ÿ’†โ€โ™€๏ธPregnancy places extra demand on your body โ€” from tight hips and lower-back tension...
16/11/2025

๐Ÿ’†โ€โ™€๏ธ Sports Massage in Pregnancy ๐Ÿ’†โ€โ™€๏ธ
Pregnancy places extra demand on your body โ€” from tight hips and lower-back tension to tired legs and shoulders. Sports massage can help ease discomfort, improve mobility, and give you the relaxation you deserve. ๐Ÿคฐโœจ

All available appointments can be booked for either pregnancy sports massage or standard sports massage.

Niamhโ€™s remaining appointments:
๐Ÿ“… Tuesday: 11:00am, 12:00pm, 1:00pm
๐Ÿ“… Thursday: 10:45am

To book, message the page or call 07491 372976.
These are the last few spaces โ€” grab one while you can! ๐Ÿ’š

๐ŸŒฟ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž & ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ŸŒฟWhen life gets overwhelming, your body often feels it first โ€” tight shoulders, headaches...
14/11/2025

๐ŸŒฟ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž & ๐˜๐จ๐ฎ๐ซ ๐Œ๐ž๐ง๐ญ๐š๐ฅ ๐‡๐ž๐š๐ฅ๐ญ๐ก ๐ŸŒฟ

When life gets overwhelming, your body often feels it first โ€” tight shoulders, headaches, restless sleepโ€ฆ sound familiar?

Regular massage isnโ€™t just about easing muscle tension. It has powerful benefits for your ๐ฆ๐ž๐ง๐ญ๐š๐ฅ ๐ฐ๐ž๐ฅ๐ฅ-๐›๐ž๐ข๐ง๐  ๐ญ๐จ๐จ:

๐Ÿ’š Reduces stress hormones
๐Ÿ’š Boosts serotonin & dopamine (your natural โ€œfeel-goodโ€ chemicals)
๐Ÿ’š Improves sleep quality
๐Ÿ’š Eases anxiety & helps calm the nervous system
๐Ÿ’š Creates a moment of stillness just for you

At ๐๐จ๐๐ฒ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ, we combine skilled hands with a calming environment to help reset both your body and mind.

Whether youโ€™re feeling overwhelmed, burnt out or simply need a breather, weโ€™re here to help you reconnect & Restore!

๐Ÿ“ž 07491 372976
๐Ÿ“ Body Restore Therapy

๐Ÿ’ข ๐–๐ก๐š๐ญ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ข๐ฌ ๐š โ€œ๐ค๐ง๐จ๐ญโ€? ๐Ÿ’ขWeโ€™ve all felt them โ€” those tight, tender spots in your muscles that just wonโ€™t ease off.Th...
13/11/2025

๐Ÿ’ข ๐–๐ก๐š๐ญ ๐ž๐ฑ๐š๐œ๐ญ๐ฅ๐ฒ ๐ข๐ฌ ๐š โ€œ๐ค๐ง๐จ๐ญโ€? ๐Ÿ’ข

Weโ€™ve all felt them โ€” those tight, tender spots in your muscles that just wonโ€™t ease off.
These ๐ฆ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐ค๐ง๐จ๐ญ๐ฌ, also known as ๐ญ๐ซ๐ข๐ ๐ ๐ž๐ซ ๐ฉ๐จ๐ข๐ง๐ญ๐ฌ, are small areas of tension where muscle fibres have become stuck in a contracted state.

๐–๐ก๐š๐ญ ๐œ๐š๐ฎ๐ฌ๐ž๐ฌ ๐ญ๐ก๐ž๐ฆ?
โœจ Poor posture
โœจ Stress and tension
โœจ Overuse from training or repetitive movement
โœจ Lack of movement or sitting for long periods

Knots can cause more than just local pain โ€” they can lead to stiffness, restricted movement, and even referred pain to other areas of the body.

๐‡๐จ๐ฐ ๐œ๐š๐ง ๐ฐ๐ž ๐ก๐ž๐ฅ๐ฉ ๐š๐ญ ๐๐จ๐๐ฒ ๐‘๐ž๐ฌ๐ญ๐จ๐ซ๐ž ๐“๐ก๐ž๐ซ๐š๐ฉ๐ฒ?

At Body Restore, we use a combination of treatments to release these tight areas and get your muscles functioning properly again:
๐Ÿ’†โ€โ™€๏ธ ๐’๐ฉ๐จ๐ซ๐ญ๐ฌ ๐Œ๐š๐ฌ๐ฌ๐š๐ ๐ž โ€“ to reduce tension and improve circulation
๐Ÿ’‰ ๐Œ๐ž๐๐ข๐œ๐š๐ฅ ๐€๐œ๐ฎ๐ฉ๐ฎ๐ง๐œ๐ญ๐ฎ๐ซ๐ž โ€“ to release trigger points and calm overactive nerves
๐Ÿ”ฅ ๐Œ๐ฒ๐จ๐Ÿ๐š๐ฌ๐œ๐ข๐š๐ฅ ๐‚๐ฎ๐ฉ๐ฉ๐ข๐ง๐ โ€“ to lift and loosen restricted tissues.

If youโ€™re feeling tight, sore, or restricted, it might be time to book in and get those knots sorted!

๐Ÿ“ž 07491 372976
๐Ÿ“ Body Restore Therapy

๐Ÿ‚ Only 4 Appointments Left with Niamh Next Week! ๐Ÿ‚As the temperatures drop, itโ€™s the perfect time to give your body a li...
09/11/2025

๐Ÿ‚ Only 4 Appointments Left with Niamh Next Week! ๐Ÿ‚

As the temperatures drop, itโ€™s the perfect time to give your body a little extra care. A sports massage can help ease those cold-weather aches and keep you feeling your best through the season.

Sports massage can:
โœจ Relieve tight, sore muscles
โœจ Improve circulation and flexibility
โœจ Support recovery after training or daily strain
โœจ Reduce risk of injury
โœจ Promote relaxation and overall wellbeing

๐Ÿคฐ Niamh is also qualified in sports massage during pregnancy, offering safe and effective treatments to ease discomfort, improve mobility, and support relaxation throughout pregnancy.

With just 4 appointments available next week, spaces will go quickly โ€” donโ€™t miss out!

๐Ÿ“… Message or call us to secure your spot today

07/11/2025

โœจ ๐„๐ฑ๐œ๐ข๐ญ๐ข๐ง๐  ๐ง๐ž๐ฐ๐ฌ! โœจ

Chance to Winโ€ฆโ€ฆ

Niamh is now fully qualified in Pregnancy Massage for sports and clinical therapy ๐Ÿ’†โ€โ™€๏ธ๐Ÿคฐ

Do you know anyone whoโ€™s pregnant and struggling with ๐ฆ๐ฎ๐ฌ๐œ๐ฎ๐ฅ๐š๐ซ ๐ญ๐ž๐ง๐ฌ๐ข๐จ๐ง, ๐›๐š๐œ๐ค ๐ฉ๐š๐ข๐ง, ๐จ๐ซ ๐ฉ๐ž๐ฅ๐ฏ๐ข๐œ ๐๐ข๐ฌ๐œ๐จ๐ฆ๐Ÿ๐จ๐ซ๐ญ?

๐–๐ž ๐œ๐š๐ง ๐ก๐ž๐ฅ๐ฉ! Pregnancy massage is a safe and effective way to ease aches, improve circulation, and support overall wellbeing throughout pregnancy.

๐ŸŒธ ๐“๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐๐ข๐š๐ฆ๐กโ€™๐ฌ ๐ง๐ž๐ฐ ๐ช๐ฎ๐š๐ฅ๐ข๐Ÿ๐ข๐œ๐š๐ญ๐ข๐จ๐ง, weโ€™re giving ๐จ๐ง๐ž ๐ฅ๐ฎ๐œ๐ค๐ฒ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง ๐š ๐…๐‘๐„๐„ pregnancy massage! ๐ŸŒธ

To enter:
๐Ÿ‘‰ Share & Tag your ๐ฉ๐ซ๐ž๐ ๐ง๐š๐ง๐ญ ๐Ÿ๐ซ๐ข๐ž๐ง๐, ๐ฉ๐š๐ซ๐ญ๐ง๐ž๐ซ, ๐จ๐ซ ๐Ÿ๐š๐ฆ๐ข๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ in the comments below
๐Ÿ‘‰ Weโ€™ll pick one winner at random!
๐Ÿ‘‰ T&Cs Apply
๐Ÿ‘‰ winner will be announced 20th Nov

๐Ÿ“ž 07491 372976

Address

106 Main Street
Wilsden
BD150AB

Opening Hours

Monday 9am - 5pm
Tuesday 11am - 7pm
Wednesday 9am - 5pm
Thursday 11am - 8pm
Friday 9am - 4pm

Telephone

+447904466616

Website

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Our Story

Body Restore Therapy has been running since 2014 and Our Aim is to provide a highly qualified and experienced Service, The Therapist Fern Walsh MSTO GST offers an exceptional level of Sports Therapy service with a friendly and relaxed manner. What Is Sports Therapy? It is a form of bodywork that addresses the needs of both sports participants and non-sports participants alike. It comprises a combination of proven techniques including sports massage, different forms of stretching, mobilization and strengthening techniques Sports Therapy Services:


  • Injury Management,

  • Injury Rehabilitation,

  • Sports Massage Pre and Post,