The Happy Body Project

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The Happy Body Project

Happy Body Project Wellness Centre offers a range of Holistic & Clinical health & well being services
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Situated on a working arable farm in Wilstead, set along the beautiful Greensand Ridge sits our wellness centre with 8 treatment rooms and 2 all weather, fully enclosed yurts and a yoga studio. With gorgeous views over the surrounding fields and countryside, it makes for a perfect setting for you to come and improve your mental and physical well being, away from the hustle and bustle of the busy town. Our carefully selected team are able to offer the highest possible care and support through medical, alternative and holistic therapies and all are tailored to your needs and wishes.

08/10/2025

⭐ Spotlight on.....Raman Kaur - one of our in-house Acupuncturists ⭐

Raman is a British Acupuncture Council (BAcC) registered acupuncturist who trained at The Acupuncture Academy in Leamington Spa, completing her honours degree in acupuncture.

Her practice is rooted in Five Element Acupuncture - a gentle, holistic approach that looks at the whole person, not just the symptoms.

Each treatment is uniquely tailored, supporting both physical and emotional wellbeing through methods refined over thousands of years in China and carefully adapted for modern life.

✨ Specialist areas include:

• Pain management
• Mental health & emotional balance
• Life-limiting conditions & end-of-life care
• Pregnancy support
• Teen wellbeing
• Auricular acupuncture (for smoking cessation, weight loss, insomnia, and addiction support)
• Cupping & Gua Sha for pain relief (headaches, migraines, neck, shoulder & back pain)

If you’d like to learn more or book a session with Raman, just go to https://www.happybodyproject.co.uk/expert/raman-kaur/

07/10/2025

🌟 🌟

We’re so grateful to hear this beautiful feedback from Gosia about her experience with Stephanie Harkin’s Journey to Heka 💫

“I can't recommend Journey to Heka with Steph enough, and this is now my fourth time joining the journey. I cannot get over how calming and relaxing the environment is, and it makes me feel right at home with the range of different incense smells and the comfort Steph brings.”

Each Journey to Heka is a truly transformative experience - blending relaxation, ancient wisdom, and soulful connection in a space that feels like home 🌿✨

💛 Ready to begin your own journey?

Discover more at 👉 https://www.happybodyproject.co.uk/expert/stephanie-harkin/

01/10/2025

🌙✨ Hello October! ✨🌙

As the nights draw in, it’s so easy to slip into hibernation mode, but don’t forget to carve out time for you 💛

Staying active, moving your body, and giving yourself moments of self-care can make all the difference as the seasons change. Whether it’s a stretch, a walk, booking a massage or simply a pause with a cup of tea, it all counts 🍂☕

Let’s embrace this cosy season while keeping our bodies and minds happy 💪💫

👉 happybodyproject.co.uk

29/09/2025

✨ What an incredible day! ✨

Yesterday we welcomed 11 wonderful ladies to our Spiritual Wellness Day Retreat, and the energy was just magical 💫

Together we shared 4 inspiring workshops, nourishing food, uplifting company, and plenty of laughter. The feedback has been amazing and everyone left feeling lighter, brighter, and more connected 🌿💜

Thank you to all who joined us and made it such a special experience, and we can’t wait to do it again!

👉 Find out more on our upcoming events at The Happy Body Project at: https://www.happybodyproject.co.uk/events/

26/09/2025

🌟 What’s On This October? 🌟

This Autumn, The Happy Body Project Wellness Centre in Wilstead has a wonderful programme of events waiting for you - with something to suit everyone! 🙌

Whether you’re hoping to relax, learn something new, connect with others, or focus on personal growth, our October schedule is filled with inspiring workshops, expert-led classes, engaging talks, and restorative retreats - all designed to nurture your well-being journey 🧘‍♀️💖

✨ Explore what our beautiful wellness centre has to offer:

🏡 8 calming, spacious treatment rooms
🌿 A peaceful mindfulness garden for rest and reflection
⛺ Two stunning, all-weather yurts with countryside views
🤝 A warm and welcoming community space to connect and be inspired

Come join us to meet like-minded people, discover tools for living well, and enjoy all that our unique space has to offer.

👉 Therapists - Interested in joining our passionate team or renting a space at our centre? We’d love to hear from you: sam@happybodyproject.co.uk

📅 Explore the full line-up of events and book your spot here:
🔗 www.happybodyproject.co.uk/events

24/09/2025

✨ Looking for deep relaxation?

Allow yourself to slow down, soften, and reconnect with your body through the nurturing touch of Swedish Massage 🫶

This deeply restorative treatment helps to:

🌿 Melt away tension
🌿 Ease stress and calm the nervous system
🌿 Improve circulation and energy flow
🌿 Support your body’s natural recovery

Sometimes the most powerful healing begins with stillness and care‍ 💚

Book your Swedish Massage with Bożena from .unique.massage and gift yourself the relaxation you deserve 🫶

Find out more about Bozena at https://www.happybodyproject.co.uk/expert/bozena-bunique/

📅 Appointments are available now with Bozena via:
WhatsApp - 07772522103 or email bozena.jbunique@gmail.com

22/09/2025

⭐ Spotlight on.....Pumpkin & Sweetpea Creatives ⭐

Meet Ashleigh-Louise Hill, a holistic creative therapist dedicated to supporting individuals through life’s challenges 🌱✨

With over 10 years of experience in education and training as a Master Practitioner of Holistic Creative Therapies, Ashleigh-Louise combines art, crafting, and breathwork to help regulate emotions, process thoughts, and guide people toward healing 🎨💭💫

She has a particular passion for working with:

🤍 New parents
🤍 Lone parents
🤍 Parents of sick children
🤍 Parents who are chronically unwell

Her qualifications include BA (Hons) in Applied Education, Level 3 Safeguarding, Level 3 Child Psychology, Level 2 Counselling Skills and Paediatric First Aid 🩺

Ashleigh-Louise offers a safe, creative space where you can explore, heal, and grow 🌸

Get in touch at: pumpkinandsweetpea1@gmail.com or follow her on Instagram & Facebook:

20/09/2025

✨ Melt away stress with our Hot Stone Massage ✨

Discover the deeply soothing power of warm basalt stones combined with expert massage techniques. The gentle heat eases tight muscles, melts away tension, improves circulation, and promotes a profound sense of balance and well-being️💫

Whether you’re looking to release muscle stiffness, reduce anxiety, improve sleep, or simply sink into deep relaxation, this treatment can be tailored just for you. You can even combine it with aromatherapy or reiki for the ultimate holistic experience. 🌿

Your body and mind deserve this reset, so, get in touch with our in-house Holistic Practitioner, Maggie Kennedy to book your Hot Stones Massage today at 👉 https://www.happybodyproject.co.uk/expert/maggie-kennedy/

19/09/2025

✨ Only a Week To Go Until Our Spiritual Wellness Day Retreat! ✨

Next Sunday 28th September, The Happy Project will open its doors to welcome the lucky people who are joining us for a day of rest, renewal, and deep connection 🫶

If this sounds like heaven to you, and you really need to reset, we have space for just 2 more people and you can book for only £98 (the original early bird price) 😍

The day will include 4 powerful workshops to guide you inward and upward:

🌸 Sacred Cacao Ceremony – open your heart & set powerful intentions

🌬 Breathwork Workshop – release, realign & reconnect with your body

🦋 Intuitive Journey to Meet Your Spirit Animal – awaken your inner wisdom

🎵 Immersive Gong Sound Journey – bathe in sound & stillness

🕰 Time: 10:30am – 5:00pm
🥗 Includes homemade vegetarian lunch, snacks & drinks

Come as you are, but leave transformed ✨

📩 To book your spot, just email: sam@happybodyproject.co.uk

🔗 More info: https://www.happybodyproject.co.uk/september/spiritual-wellness-day-retreat-28th-september-hosted-by-the-happy-body-project/

16/09/2025

On Sunday the fantastic Above & Beyond Cancer Foundation welcomed 12 patients to their 8th (and final) Holistic Day this year at The Happy Body Project ❤️

Thank you to all the wonderful therapists that gave up their Sunday and worked their magic and to Andy Whelan QCH Therapist who finished by conducting a wonderful relaxing Mindfulness session for everyone 🫶

Above & Beyond Cancer Foundation are an amazing charity and any support you can give them is always appreciated 😍

They have a Charity Quiz Night coming up on Friday 31st October at Great Barford Village Hall if anyone is interested in buying tickets. Just contact Karen Chin on 07812 008103 or email karenchin68@gmail.com

12/09/2025

⭐️ Meet our New Therapists ⭐️

We thought we would introduce you to our six newest experts at The Happy Body Project in Wilstead and how they can help you 🫶

🫶 Tom Davies - Yoga Teacher
- Tom offers Hatha and Ashtanga with Happy Body Yoga. His expertise extends beyond traditional Yoga, offering release classes that incorporate self-massage techniques with therapy balls to help relieve tension and restore mobility.

🫶 Christine Hannigan - Person-Centred Counsellor
- Christine is passionate about working with clients, providing a warm, friendly, safe and non-judgemental space to help them explore their feelings. The Person-Centred approach puts the client at the centre, focusing fully on their experience from their point of view.

🫶 Marcus Olozulu - NLP life Coach and CBT-trained Practitioner
- The aim of NLP life coaching lies in it's flexible, client-centred integration of tools to boost self-awareness and authenticity in being, whilst smashing through limitations and installing new empowering strategies for living.

🫶 Bozena Bunique - Massage Therapist & Reiki Practitioner
- Bozena is passionate about helping clients achieve physical and mental well-being through the healing power of touch and specialises in Swedish, therapeutic, and deep tissue massage.

🫶 Kene Esom - Massage Therapist & Men’s Wellness Practitioner
- Kene offers an integrative approach to support men, especially Black men, on their journey toward wholeness. His work combines embodiment-based massage, Metta meditation, trauma-informed care, and African spiritual philosophies and practices grounded in safety, kinship, and cultural resonance.

🫶 Ashleigh-Louise Hill - Master Practitioner of Holistic Creative Therapies
- With over 10 years of education experience, Ashleigh can facilitate and guide you through challenges you face using techniques such as art, crafting and breathwork. These will help regulate and process thoughts and feelings towards healing.

🫶 🫶 🫶 🫶

You can view all the different services our amazing team offer and book appointments by going to https://www.happybodyproject.co.uk/about-us/

11/09/2025

⭐️ ⭐️

There’s nothing quite like hearing how transformative a first Reiki experience can be 🫶

One of our lovely clients recently came to see Tania for their very first session. From the moment they arrived, Tania created a safe, relaxing environment where they could truly let go. She took time to explain the process, answer questions, and ensure the whole experience felt calm and supportive ☺️

It’s feedback like this that reminds us why we’re so passionate about the work we do at The Happy Body Project 🌿 If you’ve ever been curious about Reiki, maybe it’s time to give yourself the gift of stillness and try it for yourself.

👉 Book a session with Tania at www.happybodyproject.co.uk/expert/tania-caldeira/

Address

West Park Farm
Wilstead
MK453QS

Telephone

+447889928365

Website

http://www.happybodyproject.co.uk/

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Happy Body Project

Happy Body Project is proud to specialise in women’s health and fitness. We offer classes and one to one programs for post natal women through to menopausal women and every life stage in between. We also offer numerous bespoke massage therapy treatments including c-section scar massage, abdominal scar massage and pregnancy and post natal massage therapy.