The Wimbledon Doula

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The Wimbledon Doula

I am a full spectrum doula. I will support you antenatally, during birth, & postnatally, helping you to achieve a positive birth experience.

I advocate for physiological birth, home birth & gentle caesarean birth. Contact me to book in a chat �

07/01/2026

What is a healing birth?🌀

It can mean different things to different people.
And no—it isn’t always about a water birth with fairy lights and whale music (though it absolutely can be ✨).

Often, a healing birth is one where a mother or birthing person feels heard.
Where they feel safe.
Where their body autonomy is honoured, and their choices are respected.

Sometimes healing comes not from how a birth looks—but from how it feels.

What does a healing birth mean to you?

01/01/2026

A tree hug on our New Year Walk 🌳💕

As 2025 comes to a close, my heart feels incredibly full. This year I had the honour of walking alongside so many wonderful families during one of the most transformative seasons of their lives 🌀

To be trusted in birth spaces, to witness strength, vulnerability, and love in its purest form, is something I will never take lightly🧡

Each family, each birth, each story has shaped me and reminded me why this work matters so deeply. I am endlessly grateful for the connections formed, the lessons learned, and the moments that will stay with me forever 💕

As I step into 2026, I do so feeling excited, humbled, and deeply blessed. There are beautiful plans ahead and incredible families I’m preparing to support—including one that will be welcoming their baby any day now. What a way to begin a new year.

Thank you to every family who allowed me on to their journey. I can’t wait to see what the next chapter brings ✨

18/12/2025

Around the holidays, pressure to “pick a date” often has less to do with parents and more to do with hospital schedules. Staffing, coverage, and clearing the board can quietly become part of the conversation—sometimes without being named.

It’s important to know this: hospital convenience is not a medical indication.
Wanting to be finished before Christmas or New Year’s is understandable on a system level, but it does not automatically make induction necessary, safer, or better for your birth.

Induction has its place when there is a true medical need. Outside of that, you are allowed to ask why, to request time, and to choose patience over pressure. Birth doesn’t need to fit neatly into a holiday schedule to be healthy or beautiful.

Your baby is not late for the calendar.
Your body is not behind.

✨✨✨

01/12/2025

Being on call as a doula is its own quiet rhythm.

It’s the gentle anticipation… checking in with yourself, checking in with your bag, checking in with the mama you’ve been walking this journey with.
It’s holding space long before labour begins, feeling her on your heart, imagining her strength rising, and staying ready for the moment she says, “It’s time.”❣️

While the world moves on in its usual pace, we sit in this in-between place: grounded, prepared, and waiting with love.
Because when that call comes, everything shifts and we step into the sacred work of supporting a mother bringing her baby in to the world 🌀

05/11/2025

Birth doesn’t always unfold the way we imagine it will.
Sometimes the path twists. Sometimes decisions need to shift. Sometimes the moment calls for things we never pictured.

And while those changes can feel big — feeling fully held, fully seen, and fully supported through every “what now?” moment… that is what matters most.

Because every birthing person deserves to feel heard.
Every partner deserves to feel guided and included.
And every family deserves to feel supported — no matter how the journey unfolds.

Your birth is still yours.
And you are still the author of your story.

15/09/2025

Just about landing back on earth after a gorgeous summer spent with my babes 🌺

The world feels heavy right now, and love, inclusivity, and connection are needed more than ever. I’m grateful that through birth work, I get to experience these things every single day ✨

07/08/2025

🌀Shut out the noise. Tune in to your body.
You were made for this.🌀

Since the beginning of time, women have carried the wisdom and strength to birth. It’s in our bones, our blood, our knowing.

The medical system—shaped by patriarchy—has taught us to fear birth, to question our bodies, to surrender control. But not all interventions are necessary. Not all authority is truth.

It’s time to come back home to ourselves.
To trust deeply.
To birth boldly.
To take back what’s always been ours.

21/07/2025

🌿 The Sacred Art of Postnatal Recovery Massage 🌿

In the tender weeks after birth, a mother’s body tells a story of strength, transformation, and deep love. Postnatal recovery massage is more than relaxation—it’s a sacred practice of healing, nurturing, and returning home to yourself.

💫 Why it’s so powerful:
✨ Eases muscle tension from labour & breastfeeding
✨ Supports hormonal balance and emotional release
✨ Aids lymphatic drainage and detox
✨ Encourages deep rest and nervous system regulation
✨ Brings the mother back into her body—with love and intention

This is your time to be held, just as you held life within you. Postnatal massage honours the rite of passage you’ve journeyed through, and gently invites your body and spirit into balance again.

🤍 Every stroke is a whisper: You are supported. You are sacred. You are healing.

—

📍Offering in-home postnatal massage for new mothers
📆 DM to book or ask questions

22/06/2025

Solstice 🌞

I’ve just returned from the most nourishing, divine retreat—three days of deep breathwork, soul-stirring sound baths, powerful meditation, and invigorating ice baths.
My body is buzzing, my heart is open, and my spirit feels so held.

Grateful beyond words for the incredible souls who shared this sacred space.
The energy, the vulnerability, the healing—we truly created something beautiful. Thank you to Liza .studio you are incredible💕 for the magical sounds, and for a beautiful stay💫

Feeling renewed, rested, and ready to carry this magic forward. 🌿✨

16/06/2025

One of my favourite parts of being a doula?
It’s the connection — deep, raw, and real 🌀

I love holding space for women, not just physically through touch, breath, and presence, but emotionally — as they open up, release, and unburden themselves.

These moments of honesty create the foundation for something transformative. When we walk into birth together, there are no walls between us — no weight holding her back. Just trust, strength, and the knowing that she is fully supported, just as she is 🩵

Photo
Power mama 🙏

06/06/2025

Happy International Homebirth day 🏡

A rite of passage that should be recognised and celebrated ✨

To the birthing parents, midwives, doulas, and partners who make home birth possible — you are keepers of ancient wisdom and champions of gentle beginnings🌀

Thank you to my awesome doula 🩵
And the fabulous 💕

03/06/2025

🌀The Beauty of Home Birth 🌀

There is something profoundly powerful about bringing new life into the world in the comfort and safety of your own home. Home birth isn’t just a location—it’s an experience, a feeling, a choice rooted in trust, connection, and deep intuition.

The beauty of home birth
…being surrounded by love and familiarity.
…labouring in your own bed, your own bath, your own rhythm.
…welcoming your baby into a space already filled with your warmth and energy.
…having the freedom to move, breathe, and birth on your own terms.
…feeling seen, heard, and supported by a team that trusts your body as much as you do.

For many, home birth is a return to the sacred, a reminder that birth is not just a medical event—it’s a transformative rite of passage.

💫 It’s raw. It’s real. It’s beautiful.

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Wimbledon

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http://Thewimbledondoula.com/, http://thewimbledondoula.com/

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