13/01/2026
Time to reintroduce ourselves 👋🏼👋🏼. We’re Steph and Sophie, Founders of Yoga Retreat for Foodies and passionate about all the things that nourish us: yoga, meditation, home-cooked seasonal food, Ayurveda and life-coaching.
From our very first retreat in Menorca back in 2023, to our Wimbledon day retreats and Yoga & Brunch events, our mission has stayed the same: to bring people together to celebrate nourishment and the joy of fresh food.
Steph is a Hatha and Yin yoga teacher and Qualified Ayurvedic Practitioner and Sophie is a professionally trained chef from L’Ecole National de Patisserie, France, a Vedic Meditation teacher from the Chopra Centre US and an accredited life coach. Together, we’re really passionate about bringing body, mind and spirit back to optimal health through retreats that are fun, welcoming and full of delicious food!
We’re looking forward to meeting you ✨ X