Escape to Wellbeing - Spiritual Coaching & Holistic Therapies

Escape to Wellbeing - Spiritual Coaching & Holistic Therapies Fully Qualified Holistic Therapist & Spiritual Life Coach. Offering Healing and bespoke coaching to Men & Women. Hi There! Blessings, Love & Light!

Over 30 yrs of clinical experience, teaching and running retreats. Helping with anxiety, burnout, boundaries, physical & spiritual challanges. Thank you for visiting my page,

My wellbeing spiritual coaching and holistic therapies encompasses a completely unique approach drawing on over 30 years of clinical therapy experience, teaching and personal development. If you wish to explore a natural approach to healing and bring more balance, health, joy, and direction into your life. I would be delighted to work with you online for remote healing/meditation/Reiki or wellbeing & spiritual coaching. Face to face appointments are available at my clinic base in Wimborne, Dorset. Please sign up to my newsletter too, to keep updated with offers and news on my wellbeing retreats, Reiki training and workshops. at www.escpetowellbeing.co.uk

My story

Ever since I can remember I have been an intuitive empathic and compassionate healer, when I was very young, I could feel deeply, people’s pain, emotions, and frustrations. I sensed things when they were wrong or when danger was around. Over the years I have studied professionally in many healing and spiritual modalities, specialising in energy healing like The Bowen technique, crystal healing, reflexology, and Reiki, which all came natural to me. I now work mainly in the field of Spiritual & Wellbeing Coaching, Somatic Healing with Bowen technique, and Energy Healing. Are you Struggling with:

Burnout, from years of pushing yourself to the limits, saying yes too often in many situations, and not honouring your needs and the things you value in your own life? Are you struggling with health problems including Burnout, headaches, anxiety, low mood or energy, frustration, resentment, chronic stress, depression or menopause symptoms? Are you always feeling that it’s your responsibility to make it right or do you just simply put your needs at the bottom of the pile. Or are you looking for personal development, Spiritual growth understanding, healing, and stillness? Spiritual Coaching, holistic therapies and wellbeing practices can help you pause, re-evaluate, re-set, and heal with self-care. With self-compassion, kindness, guidance, and courage, you can find your way out again and break through to wellbeing and balance again. Many of my clients come to me suffering “burnout” and for help with mental stress, anxiety, overwhelm, low self-esteem and depression, some have lost direction, lost themselves or they just lack “zest” in their lives. My skills can help you manage change too, when everyday life becomes overwhelming, especially when you may have lost direction or purpose. I have many “tools” in my tool kit, which I drawn on if needed, this is what makes my coaching process and holistic therapies unique to me. I provide a safe confidential space with encouragement, structure, compassion, and empathy to support your journey. I was blessed to discover my passion and vocation early on in life and I feel so honoured to be able to share my gifts with you, to help you overcome any stressful situations you too, may be experiencing.

This Saturday at Edmondsham village Hall, Wimborne, Dorset. Gentle yoga flow, breath work, fascial release, yoga nidra....
04/08/2025

This Saturday at Edmondsham village Hall, Wimborne, Dorset. Gentle yoga flow, breath work, fascial release, yoga nidra. Connect with like minded souls, laugh, chat, eat cake & drink coffee 🧘‍♀️🙂🧘‍♀️🤸‍♀️

Bowen therapy is an amazing natural therapy that works with your Nervous system & Fascia to re-set the body’s blueprint ...
23/07/2025

Bowen therapy is an amazing natural therapy that works with your Nervous system & Fascia to re-set the body’s blueprint of health. www.escapetowellbeing.co.uk


Another beautiful morning of Vagus Nerve Yoga, building community, connection regulating the nervous system. So blessed...
19/07/2025

Another beautiful morning of Vagus Nerve Yoga, building community, connection regulating the nervous system. So blessed 🫶 workshops run monthly so checkout my website for details www.escapetowellbeing.co.uk


21/06/2025
To Celebrate international Yoga Day and the summer solstice I ran Vagus nerve chair yoga to the office workers where I h...
21/06/2025

To Celebrate international Yoga Day and the summer solstice I ran Vagus nerve chair yoga to the office workers where I have my clinic, and a workshop on Saturday too. 2 beautiful days meeting wonderful people and spreading the teachings and ancient wisdom of yoga, chakras and the vagus nerve.. Tgank you to everyone who came 🙏🫶🌞🤸‍♀️🌿happy Solstice to
You all🌅🧘‍♀️

🌿Vagus Nerve Yoga Workshop🌿 Saturday 21st June 10am-1pmFeeling anxious, wired, low on sleep? struggling with fast heart...
09/06/2025

🌿Vagus Nerve Yoga Workshop🌿 Saturday 21st June 10am-1pm

Feeling anxious, wired, low on sleep? struggling with fast heart rate, tension, or burnout?
Join me for a morning of nervous system reset through yoga, breathework + deep rest.

🧘‍♀️ What to expect:
✨ Gentle movement to support vagal tone
✨Breath + stillness to calm your system
✨ Tools to regulate anxiety, sleep & stress
✨ Connection, calm & clarity

🗓️ Saturday 21st June 10-1pm
📍 Edmondsham Village Hall, Wimbourne, Dorset, BH 21 5RF
To Book DM or email debbie@escapetowellbeing.co.uk. 07557 879309
Limited spaces.

Join me on Saturday 21st June 10-1pm for my Vagus Nerve Yoga workshop places are limited so early booking recommended ...
02/06/2025

Join me on Saturday 21st June 10-1pm for my Vagus Nerve Yoga workshop places are limited so early booking recommended

Join me for June’s Vagus nerve yoga workshop. Learn new tools to regulate your nervous system, manage anxiety and stress...
18/05/2025

Join me for June’s Vagus nerve yoga workshop. Learn new tools to regulate your nervous system, manage anxiety and stress, connect with like minded friends, stretching, breathe , laugh, eat cake and chill 🫶🧘‍♀️🤸‍♀️

31/03/2025
April’s workshop is now Full. Booking now for May. Book early to avoid disappointment🙂🧘‍♀️🙂
31/03/2025

April’s workshop is now Full. Booking now for May. Book early to avoid disappointment
🙂🧘‍♀️🙂

Join me for April’s Vagus Nerve Yoga workshop. Details below, early booking recommended💜🧘‍♀️💜
12/03/2025

Join me for April’s Vagus Nerve Yoga workshop. Details below, early booking recommended💜🧘‍♀️💜

Address

Wimborne Minster
BH212JG

Telephone

+447557879309

Website

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