One Big Scribble

One Big Scribble A mental health and wellbeing service created with real life experience, underpinned by psychological study and formal training.

Come along to my FREE Walk and Talk this Saturday, 28th December, starting 10.30 am at Hengistbury Head Visitors Centre....
27/12/2024

Come along to my FREE Walk and Talk this Saturday, 28th December, starting 10.30 am at Hengistbury Head Visitors Centre.

This is a relaxed, informal 2 hour (maximum) low intensity stroll where you can enjoy the fresh air, stunning scenery, and good conversation.

It's open to everyone—whether you're coming solo, with friends, or family.

No need to book—just turn up!

Spread the word and bring someone along. See you there!

A helping hand, a quiet gesture, or showing up when it truly matters—these moments are what people remember.I am so grat...
30/11/2024

A helping hand, a quiet gesture, or showing up when it truly matters—these moments are what people remember.

I am so grateful for the guys who turned up today for my first Men's Walk and Talk in months. It is genuinely lovely to be able to walk the walk as well as talk the talk with you.

Be the proof, not the promise. Show love through your actions, kindness through your choices, and truth in how you live because actions echo long after words fade.

Join us tomorrow morning - Saturday 30th November. 10.30 am meet at Badbury Rings Dorset. We usually meet by the pay mac...
29/11/2024

Join us tomorrow morning - Saturday 30th November. 10.30 am meet at Badbury Rings Dorset. We usually meet by the pay machine.

Free Men's Walk and Talk

Zero pressure. Lots of fresh air and laughter.

Please share.

Navigating through anxiety and low mood has previously overwhelmed me, but I’ve come to realise the impact of regular ex...
21/11/2024

Navigating through anxiety and low mood has previously overwhelmed me, but I’ve come to realise the impact of regular exercise on my recovery journey.

Whether taking walks, squeezing in a quick evening workout, or simply moving my body to release tension, I’m discovering peace in these movements. Commuting to exercise has shown me that it’s not just about building physical strength; it’s also a vital tool for my mental clarity.

I want to remind you that taking small, intentional steps daily to prioritise our mental health can lead to significant changes. I am trying to acknowledge every little victory...it's hard but I'm definitely trying 😊

🌟 Men's Walk & Talk at Badbury Rings 🌟Hey guys! Fancy getting outdoors, clearing your head, and connecting with others? ...
21/11/2024

🌟 Men's Walk & Talk at Badbury Rings 🌟
Hey guys! Fancy getting outdoors, clearing your head, and connecting with others? Join us for a Walk & Talk at the beautiful Badbury Rings in Dorset.

📅 When: 30th November
⏰ Time: 10.30 am Meet (Leisurely 2 hour stroll)
📍 Where: Badbury Rings, Dorset

This is a relaxed, no-pressure event where we can enjoy the fresh air, stunning scenery, and some good conversation. Whether you want to chat, listen, or simply enjoy the walk, you’re more than welcome.
💬 Why come along?
Meet like-minded men
Enjoy the outdoors
Boost your mental wellbeing
All fitness levels are welcome! Just bring comfortable shoes, a water bottle, and an open mind.
Tag a mate who might want to join – the more, the merrier! Let’s walk, talk, and support each other. 💙

❤️
24/12/2023

❤️

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Wimborne Minster

Telephone

+447845277652

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